Rob Kaper's Great Breweries Marathon 2024

Sunday 5 May 2024, 09:22
Breendonk, BE
De kater was weg en kwam ook niet terug, maar wel twee nachten slecht geslapen. Tot ongeveer 30k kon ik met 4:15 mee en daarna was het over en uit.

De brouwerijen, een kasteel en wat stukjes bos waren hoogtepunten van het parcours, wat verder veel stukken onverhard en soms zelf blubber bevatte. Hoe het bier bij de finish smaakte zal aan anderen gevraagd moeten worden, daar had het lichaam na 42 kilometer geen zin meer in.
Selfie of Rob Kaper at Great Breweries Marathon 2024
Selfie of Rob Kaper at Great Breweries Marathon 2024
Selfie of Rob Kaper at Great Breweries Marathon 2024
Great Breweries Marathon 2024 scenery
Great Breweries Marathon 2024 event impression
Great Breweries Marathon 2024 event impression
Great Breweries Marathon 2024 event impression
Great Breweries Marathon 2024 event impression
Great Breweries Marathon 2024 event impression
Great Breweries Marathon 2024 event impression
Great Breweries Marathon 2024 event impression
Great Breweries Marathon 2024 event impression
Great Breweries Marathon 2024 event impression
Great Breweries Marathon 2024 event impression
Great Breweries Marathon 2024 event impression
Great Breweries Marathon 2024 event impression

Details

DistanceMarathon
42.195m
Distance Recorded (GPS)41.994m
BIB343
Time (Chip)4:25:01
Time (Watch)4:25:05
Pace6:17/km
ShoeSaucony Endorpin Pro 3 White/Gold
Rank537
of 738
72% |          
Official resultacn-timing.com

Weather

StartFinish
DescriptionFew cloudsScattered clouds
Temperature11.0 ℃17.3 ℃
Feels like10.6 ℃16.8 ℃
WindSW 2.1 km/hSW 2.6 km/h
Humidity95%64%
Pressure1010 hPa1009 hPa
Dew point10.2 ℃10.4 ℃
Cloudiness20%40%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Breendonk

Londerzeel

Steenhuffel

Malderen

Merchtem

Buggenhout

Opdorp

Lippelo

Liezele

Puurs

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:365:36/km220 of 870
1 Mile
1.610m
9:075:40/km235 of 865
Deci Marathon
4.200m
23:495:40/km217 of 850
5K
5.000m
28:245:41/km217 of 823
5 Mile
8.050m
45:405:40/km122 of 589
10K
10.000m
57:445:46/km69 of 85137 of 492
Quarter Marathon
10.550m
1:01:135:48/km86 of 372
15K
15.000m
1:26:485:47/km62 of 244
10 Mile
16.100m
1:33:115:47/km49 of 199
20K
20.000m
1:56:405:50/km41 of 143
Half Marathon
21.100m
2:01:035:44/km27 of 6233 of 140
15 Mile
24.150m
2:22:095:53/km10 of 51
25K
25.000m
2:27:055:53/km11 of 50
30K
30.000m
2:55:275:51/km6 of 178 of 31
20 Mile
32.200m
3:14:586:03/km10 of 18
35K
35.000m
3:35:366:10/km10 of 17
40K
40.000m
4:11:096:17/km10 of 17
25 Mile
40.250m
4:12:446:17/km10 of 17
Marathon
42.195m
4:25:016:17/km10 of 1410 of 17

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:365:36/km5:365:36/km
2K2.000m11:215:41/km5:455:45/km
3K3.000m17:005:40/km5:395:39/km
4K4.000m22:425:41/km5:425:42/km
5K5.000m28:245:41/km5:425:42/km
6K6.000m34:045:41/km5:405:40/km
7K7.000m39:415:40/km5:375:37/km
8K8.000m45:235:40/km5:425:42/km
9K9.000m52:045:47/km6:416:41/km
10K10.000m58:055:49/km6:016:01/km
11K11.000m1:03:465:48/km5:415:41/km
12K12.000m1:09:355:48/km5:495:49/km
13K13.000m1:15:235:48/km5:485:48/km
14K14.000m1:21:045:47/km5:415:41/km
15K15.000m1:26:485:47/km5:445:44/km
16K16.000m1:32:345:47/km5:465:46/km
17K17.000m1:38:275:47/km5:535:53/km
18K18.000m1:44:175:48/km5:505:50/km
19K19.000m1:50:125:48/km5:555:55/km
20K20.000m1:56:405:50/km6:286:28/km
21K21.000m2:02:235:50/km5:435:43/km
22K22.000m2:08:355:51/km6:126:12/km
23K23.000m2:15:045:52/km6:296:29/km
24K24.000m2:21:155:53/km6:116:11/km
25K25.000m2:27:055:53/km5:505:50/km
26K26.000m2:33:165:54/km6:116:11/km
27K27.000m2:39:065:54/km5:505:50/km
28K28.000m2:45:415:55/km6:356:35/km
29K29.000m2:51:455:55/km6:046:04/km
30K30.000m2:58:175:57/km6:326:32/km
31K31.000m3:06:106:00/km7:537:53/km
32K32.000m3:13:416:03/km7:317:31/km
33K33.000m3:21:206:06/km7:397:39/km
34K34.000m3:28:526:09/km7:327:32/km
35K35.000m3:35:366:10/km6:446:44/km
36K36.000m3:43:066:12/km7:307:30/km
37K37.000m3:50:116:13/km7:057:05/km
38K38.000m3:56:566:14/km6:456:45/km
39K39.000m4:04:176:16/km7:217:21/km
40K40.000m4:11:096:17/km6:526:52/km
41K41.000m4:17:526:17/km6:436:43/km
42K42.000m4:24:036:17/km6:116:11/km
Marathon42.195m4:25:056:17/km1:025:18/km

Distances are adjusted by factor 1,005 to match recorded distance (41.994m) with event distance (42.195m).

Pace

Average pace for fastest three Marathon activities are shown for comparison.

Heart Rate

Minimum: 70 bpm
Average: 156 bpm
Maximum: 173 bpm

Cadence

Elevation / Altitude

Minimum: 2m
Average: 10m
Maximum: 29m