Rob Kaper's Halve Marathon Eindhoven 2019
Sunday 13 October 2019, 14:05 Eindhoven, NL
Halve Marathon Eindhoven
Net iets te warm en net iets te ver, zeker vanwege het weinig lopen afgelopen maand. Knie protesteerde tweede helft wel maar niet meer dan de rest van het lichaam, mede dankzij Ibuprofen.
2:06 doel niet gehaald, 2:17 doel wel, gun 2:22:36, chip 2:16:37: nieuw PR en... FINISHER!
Details
Distance | Half Marathon 21.100m | |
Historic Effort | Former PR! | |
Distance Recorded (GPS) | 21.367m | |
BIB | 5289 | |
Time (Chip) | 2:16:37 | |
Time (Gun) | 2:22:36 | |
Time (Watch) | 2:16:35 | |
Pace | 6:28/km | |
Shoe | Nike Vaporfly Next% '19 | |
Rank | 5619 of 7402 | 75% | |
Official result | results.sporthive.com | |
Strava | 2785890454 |
Badges Earned
Weather
Start | Finish | ||||
---|---|---|---|---|---|
Description | Overcast clouds | Overcast clouds | |||
Temperature | 23.2 ℃ | 23.8 ℃ | |||
Feels like | 23.3 ℃ | 23.9 ℃ | |||
Wind | S 6.7 km/h | S 7.7 km/h | |||
Humidity | 65% | 61% | |||
Pressure | 1006 hPa | 1006 hPa | |||
Dew point | 16.3 ℃ | 15.8 ℃ | |||
Cloudiness | 100% | 100% |
Route
Cities, Municipalities & Boroughs Visited
Eindhoven
- Woensel-Zuid
- Woensel-Noord
- Strijp
- Space-S
- Centrum
- Stratum
Other Marathon Eindhoven Appearances
Date | Event City | Distance | Time |
---|---|---|---|
10 Oct 2021 | Marathon Eindhoven 2021 Eindhoven NL | Marathon 42.195m | 4:19:00 |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:36 | 5:36/km | 240 of 979 | |||
1 Mile 1.610m | 9:14 | 5:44/km | 317 of 974 | |||
Deci Marathon 4.200m | 24:14 | 5:46/km | 308 of 959 | |||
5K 5.000m | 30:00 | 6:00/km | 72 of 79 | 465 of 928 | ||
5 Mile 8.050m | 47:36 | 5:55/km | 243 of 661 | |||
10K 10.000m | 59:36 | 5:58/km | 90 of 106 | 233 of 555 | ||
Quarter Marathon 10.550m | 1:03:26 | 6:01/km | 155 of 412 | |||
15K 15.000m | 1:33:57 | 6:16/km | 38 of 43 | 149 of 276 | ||
10 Mile 16.100m | 1:41:28 | 6:18/km | 123 of 226 | |||
20K 20.000m | 2:08:49 | 6:26/km | 111 of 163 | |||
Half Marathon 21.100m | 2:16:37 | 6:28/km | 63 of 74 | 109 of 159 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:36 | 5:36/km | 5:36 | 5:36/km |
2K | 2.000m | 11:31 | 5:46/km | 5:55 | 5:55/km |
3K | 3.000m | 17:12 | 5:44/km | 5:41 | 5:41/km |
4K | 4.000m | 23:05 | 5:46/km | 5:53 | 5:53/km |
5K | 5.000m | 29:13 | 5:51/km | 6:08 | 6:08/km |
6K | 6.000m | 35:04 | 5:51/km | 5:51 | 5:51/km |
7K | 7.000m | 41:11 | 5:53/km | 6:07 | 6:07/km |
8K | 8.000m | 47:18 | 5:55/km | 6:07 | 6:07/km |
9K | 9.000m | 53:31 | 5:57/km | 6:13 | 6:13/km |
10K | 10.000m | 59:53 | 5:59/km | 6:22 | 6:22/km |
11K | 11.000m | 1:06:36 | 6:03/km | 6:43 | 6:43/km |
12K | 12.000m | 1:13:04 | 6:05/km | 6:28 | 6:28/km |
13K | 13.000m | 1:19:54 | 6:09/km | 6:50 | 6:50/km |
14K | 14.000m | 1:26:43 | 6:12/km | 6:49 | 6:49/km |
15K | 15.000m | 1:33:44 | 6:15/km | 7:01 | 7:01/km |
16K | 16.000m | 1:40:47 | 6:18/km | 7:03 | 7:03/km |
17K | 17.000m | 1:47:45 | 6:20/km | 6:58 | 6:58/km |
18K | 18.000m | 1:54:58 | 6:23/km | 7:13 | 7:13/km |
19K | 19.000m | 2:02:13 | 6:26/km | 7:15 | 7:15/km |
20K | 20.000m | 2:08:49 | 6:26/km | 6:36 | 6:36/km |
21K | 21.000m | 2:16:04 | 6:29/km | 7:15 | 7:15/km |
Half Marathon | 21.100m | 2:16:35 | 6:28/km | 0:31 | 5:10/km |
Distances are adjusted by factor 0,988 to match recorded distance (21.367m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 118 bpm
Average: 179 bpm
Maximum: 189 bpm
Cadence
Elevation / Altitude
Minimum: -5m
Average: 14m
Maximum: 46m