Rob Kaper's Halve Marathon Eindhoven 2019
Sunday 13 October 2019, 14:05 Eindhoven, NL
Halve Marathon Eindhoven
Net iets te warm en net iets te ver, zeker vanwege het weinig lopen afgelopen maand. Knie protesteerde tweede helft wel maar niet meer dan de rest van het lichaam, mede dankzij Ibuprofen.
2:06 doel niet gehaald, 2:17 doel wel, gun 2:22:36, chip 2:16:37: nieuw PR en... FINISHER!
Details
| Distance | Half Marathon 21.100m | |
| Historic Effort | Former PR! | |
| Distance Recorded (GPS) | 21.367m | |
| BIB | 5289 | |
| Time (Chip) | 2:16:37 | |
| Time (Gun) | 2:22:36 | |
| Time (Watch) | 2:16:35 | |
| Pace | 6:28/km | |
| Shoe | Nike Vaporfly Next% '19 | |
| Rank | 5619 of 7402 | 75% | |
| Official result | results.sporthive.com |
Badges Earned
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Overcast clouds | Overcast clouds | |||
| Temperature | 23.2 ℃ | 23.8 ℃ | |||
| Feels like | 23.3 ℃ | 23.9 ℃ | |||
| Wind | S 6.7 km/h | S 7.7 km/h | |||
| Humidity | 65% | 61% | |||
| Pressure | 1005 hPa | 1005 hPa | |||
| Dew point | 16.3 ℃ | 15.8 ℃ | |||
| Cloudiness | 100% | 100% | |||
Route
Cities, Municipalities & Boroughs Visited
Eindhoven
- Woensel-Zuid
- Woensel-Noord
- Strijp
- Space-S
- Centrum
Other Marathon Eindhoven Appearances
| Date | Event City | Distance | Time |
|---|---|---|---|
| 10 Oct 2021 | Marathon Eindhoven 2021 Eindhoven NL | Marathon 42.195m | 4:19:00 |
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:36 | 5:36/km | 232 of 945 | |||
| 1 Mile 1.610m | 9:14 | 5:44/km | 304 of 941 | |||
| Deci Marathon 4.200m | 24:14 | 5:46/km | 297 of 925 | |||
| 5K 5.000m | 30:00 | 6:00/km | 65 of 71 | 447 of 895 | ||
| 5 Mile 8.050m | 47:36 | 5:55/km | 235 of 638 | |||
| 10K 10.000m | 59:36 | 5:58/km | 85 of 98 | 224 of 533 | ||
| Quarter Marathon 10.550m | 1:03:26 | 6:01/km | 151 of 401 | |||
| 15K 15.000m | 1:33:57 | 6:16/km | 38 of 43 | 146 of 266 | ||
| 10 Mile 16.100m | 1:41:28 | 6:18/km | 120 of 215 | |||
| 20K 20.000m | 2:08:49 | 6:26/km | 109 of 155 | |||
| Half Marathon 21.100m | 2:16:37 | 6:28/km | 60 of 70 | 106 of 151 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:36 | 5:36/km | 5:36 | 5:36/km |
| 2K | 2.000m | 11:31 | 5:46/km | 5:55 | 5:55/km |
| 3K | 3.000m | 17:12 | 5:44/km | 5:41 | 5:41/km |
| 4K | 4.000m | 23:05 | 5:46/km | 5:53 | 5:53/km |
| 5K | 5.000m | 29:13 | 5:51/km | 6:08 | 6:08/km |
| 6K | 6.000m | 35:04 | 5:51/km | 5:51 | 5:51/km |
| 7K | 7.000m | 41:11 | 5:53/km | 6:07 | 6:07/km |
| 8K | 8.000m | 47:18 | 5:55/km | 6:07 | 6:07/km |
| 9K | 9.000m | 53:31 | 5:57/km | 6:13 | 6:13/km |
| 10K | 10.000m | 59:53 | 5:59/km | 6:22 | 6:22/km |
| 11K | 11.000m | 1:06:36 | 6:03/km | 6:43 | 6:43/km |
| 12K | 12.000m | 1:13:04 | 6:05/km | 6:28 | 6:28/km |
| 13K | 13.000m | 1:19:54 | 6:09/km | 6:50 | 6:50/km |
| 14K | 14.000m | 1:26:43 | 6:12/km | 6:49 | 6:49/km |
| 15K | 15.000m | 1:33:44 | 6:15/km | 7:01 | 7:01/km |
| 16K | 16.000m | 1:40:47 | 6:18/km | 7:03 | 7:03/km |
| 17K | 17.000m | 1:47:45 | 6:20/km | 6:58 | 6:58/km |
| 18K | 18.000m | 1:54:58 | 6:23/km | 7:13 | 7:13/km |
| 19K | 19.000m | 2:02:13 | 6:26/km | 7:15 | 7:15/km |
| 20K | 20.000m | 2:08:49 | 6:26/km | 6:36 | 6:36/km |
| 21K | 21.000m | 2:16:04 | 6:29/km | 7:15 | 7:15/km |
| Half Marathon | 21.100m | 2:16:35 | 6:28/km | 0:31 | 5:10/km |
Distances are adjusted by factor 0,988 to match recorded distance (21.367m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 118 bpm
Average: 179 bpm
Maximum: 189 bpm
Cadence
Elevation / Altitude
Minimum: -5m
Average: 14m
Maximum: 46m