Rob Kaper's Halve Marathon Eindhoven 2019
Sunday 13 October 2019, 14:05 Eindhoven, NL
Halve Marathon Eindhoven
Net iets te warm en net iets te ver, zeker vanwege het weinig lopen afgelopen maand. Knie protesteerde tweede helft wel maar niet meer dan de rest van het lichaam, mede dankzij Ibuprofen.
2:06 doel niet gehaald, 2:17 doel wel, gun 2:22:36, chip 2:16:37: nieuw PR en... FINISHER!
Details
| Distance | Half Marathon 21.100m | |
| Historic Effort | Former PR! | |
| Distance Recorded (GPS) | 21.367m | |
| BIB | 5289 | |
| Time (Chip) | 2:16:37 | |
| Time (Gun) | 2:22:36 | |
| Time (Watch) | 2:16:35 | |
| Pace | 6:28/km | |
| Shoe | Nike Vaporfly Next% '19 | |
| Rank | 5619 of 7402 | 75% | |
| Official result | results.sporthive.com | |
| Strava | 2785890454 |
Badges Earned
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Overcast clouds | Overcast clouds | |||
| Temperature | 23.2 ℃ | 23.8 ℃ | |||
| Feels like | 23.3 ℃ | 23.9 ℃ | |||
| Wind | S 6.7 km/h | S 7.7 km/h | |||
| Humidity | 65% | 61% | |||
| Pressure | 1006 hPa | 1006 hPa | |||
| Dew point | 16.3 ℃ | 15.8 ℃ | |||
| Cloudiness | 100% | 100% | |||
Route
Cities, Municipalities & Boroughs Visited
Eindhoven
- Woensel-Zuid
- Woensel-Noord
- Strijp
- Space-S
- Centrum
- Stratum
Other Marathon Eindhoven Appearances
| Date | Event City | Distance | Time |
|---|---|---|---|
| 10 Oct 2021 | Marathon Eindhoven 2021 Eindhoven NL | Marathon 42.195m | 4:19:00 |
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:36 | 5:36/km | 246 of 1005 | |||
| 1 Mile 1.610m | 9:14 | 5:44/km | 325 of 1000 | |||
| Deci Marathon 4.200m | 24:14 | 5:46/km | 318 of 984 | |||
| 5K 5.000m | 30:00 | 6:00/km | 76 of 84 | 478 of 953 | ||
| 5 Mile 8.050m | 47:36 | 5:55/km | 251 of 678 | |||
| 10K 10.000m | 59:36 | 5:58/km | 93 of 111 | 240 of 570 | ||
| Quarter Marathon 10.550m | 1:03:26 | 6:01/km | 161 of 425 | |||
| 15K 15.000m | 1:33:57 | 6:16/km | 41 of 46 | 156 of 287 | ||
| 10 Mile 16.100m | 1:41:28 | 6:18/km | 131 of 236 | |||
| 20K 20.000m | 2:08:49 | 6:26/km | 118 of 171 | |||
| Half Marathon 21.100m | 2:16:37 | 6:28/km | 68 of 79 | 116 of 167 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:36 | 5:36/km | 5:36 | 5:36/km |
| 2K | 2.000m | 11:31 | 5:46/km | 5:55 | 5:55/km |
| 3K | 3.000m | 17:12 | 5:44/km | 5:41 | 5:41/km |
| 4K | 4.000m | 23:05 | 5:46/km | 5:53 | 5:53/km |
| 5K | 5.000m | 29:13 | 5:51/km | 6:08 | 6:08/km |
| 6K | 6.000m | 35:04 | 5:51/km | 5:51 | 5:51/km |
| 7K | 7.000m | 41:11 | 5:53/km | 6:07 | 6:07/km |
| 8K | 8.000m | 47:18 | 5:55/km | 6:07 | 6:07/km |
| 9K | 9.000m | 53:31 | 5:57/km | 6:13 | 6:13/km |
| 10K | 10.000m | 59:53 | 5:59/km | 6:22 | 6:22/km |
| 11K | 11.000m | 1:06:36 | 6:03/km | 6:43 | 6:43/km |
| 12K | 12.000m | 1:13:04 | 6:05/km | 6:28 | 6:28/km |
| 13K | 13.000m | 1:19:54 | 6:09/km | 6:50 | 6:50/km |
| 14K | 14.000m | 1:26:43 | 6:12/km | 6:49 | 6:49/km |
| 15K | 15.000m | 1:33:44 | 6:15/km | 7:01 | 7:01/km |
| 16K | 16.000m | 1:40:47 | 6:18/km | 7:03 | 7:03/km |
| 17K | 17.000m | 1:47:45 | 6:20/km | 6:58 | 6:58/km |
| 18K | 18.000m | 1:54:58 | 6:23/km | 7:13 | 7:13/km |
| 19K | 19.000m | 2:02:13 | 6:26/km | 7:15 | 7:15/km |
| 20K | 20.000m | 2:08:49 | 6:26/km | 6:36 | 6:36/km |
| 21K | 21.000m | 2:16:04 | 6:29/km | 7:15 | 7:15/km |
| Half Marathon | 21.100m | 2:16:35 | 6:28/km | 0:31 | 5:10/km |
Distances are adjusted by factor 0,988 to match recorded distance (21.367m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 118 bpm
Average: 179 bpm
Maximum: 189 bpm
Cadence
Elevation / Altitude
Minimum: -5m
Average: 14m
Maximum: 46m