Rob Kaper's Halve Marathon Eindhoven 2019
Sunday 13 October 2019, 14:05 Eindhoven, NL
Halve Marathon Eindhoven
Net iets te warm en net iets te ver, zeker vanwege het weinig lopen afgelopen maand. Knie protesteerde tweede helft wel maar niet meer dan de rest van het lichaam, mede dankzij Ibuprofen.
2:06 doel niet gehaald, 2:17 doel wel, gun 2:22:36, chip 2:16:37: nieuw PR en... FINISHER!
Details
| Distance | Half Marathon 21.100m | |
| Historic Effort | Former PR! | |
| Distance Recorded (GPS) | 21.367m | |
| BIB | 5289 | |
| Time (Chip) | 2:16:37 | |
| Time (Gun) | 2:22:36 | |
| Time (Watch) | 2:16:35 | |
| Pace | 6:28/km | |
| Shoe | Nike Vaporfly Next% '19 | |
| Rank | 5619 of 7402 | 75% | |
| Official result | results.sporthive.com |
Badges Earned
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Overcast clouds | Overcast clouds | |||
| Temperature | 23.2 ℃ | 23.8 ℃ | |||
| Feels like | 23.3 ℃ | 23.9 ℃ | |||
| Wind | S 6.7 km/h | S 7.7 km/h | |||
| Humidity | 65% | 61% | |||
| Pressure | 1005 hPa | 1005 hPa | |||
| Dew point | 16.3 ℃ | 15.8 ℃ | |||
| Cloudiness | 100% | 100% | |||
Route
Cities, Municipalities & Boroughs Visited
Eindhoven
- Woensel-Zuid
- Woensel-Noord
- Strijp
- Space-S
- Centrum
Other Marathon Eindhoven Appearances
| Date | Event City | Distance | Time |
|---|---|---|---|
| 10 Oct 2021 | Marathon Eindhoven 2021 Eindhoven NL | Marathon 42.195m | 4:19:00 |
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:36 | 5:36/km | 236 of 960 | |||
| 1 Mile 1.610m | 9:14 | 5:44/km | 312 of 955 | |||
| Deci Marathon 4.200m | 24:14 | 5:46/km | 305 of 940 | |||
| 5K 5.000m | 30:00 | 6:00/km | 70 of 77 | 457 of 910 | ||
| 5 Mile 8.050m | 47:36 | 5:55/km | 239 of 646 | |||
| 10K 10.000m | 59:36 | 5:58/km | 87 of 103 | 228 of 542 | ||
| Quarter Marathon 10.550m | 1:03:26 | 6:01/km | 153 of 405 | |||
| 15K 15.000m | 1:33:57 | 6:16/km | 38 of 43 | 148 of 270 | ||
| 10 Mile 16.100m | 1:41:28 | 6:18/km | 122 of 221 | |||
| 20K 20.000m | 2:08:49 | 6:26/km | 110 of 158 | |||
| Half Marathon 21.100m | 2:16:37 | 6:28/km | 61 of 72 | 107 of 154 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:36 | 5:36/km | 5:36 | 5:36/km |
| 2K | 2.000m | 11:31 | 5:46/km | 5:55 | 5:55/km |
| 3K | 3.000m | 17:12 | 5:44/km | 5:41 | 5:41/km |
| 4K | 4.000m | 23:05 | 5:46/km | 5:53 | 5:53/km |
| 5K | 5.000m | 29:13 | 5:51/km | 6:08 | 6:08/km |
| 6K | 6.000m | 35:04 | 5:51/km | 5:51 | 5:51/km |
| 7K | 7.000m | 41:11 | 5:53/km | 6:07 | 6:07/km |
| 8K | 8.000m | 47:18 | 5:55/km | 6:07 | 6:07/km |
| 9K | 9.000m | 53:31 | 5:57/km | 6:13 | 6:13/km |
| 10K | 10.000m | 59:53 | 5:59/km | 6:22 | 6:22/km |
| 11K | 11.000m | 1:06:36 | 6:03/km | 6:43 | 6:43/km |
| 12K | 12.000m | 1:13:04 | 6:05/km | 6:28 | 6:28/km |
| 13K | 13.000m | 1:19:54 | 6:09/km | 6:50 | 6:50/km |
| 14K | 14.000m | 1:26:43 | 6:12/km | 6:49 | 6:49/km |
| 15K | 15.000m | 1:33:44 | 6:15/km | 7:01 | 7:01/km |
| 16K | 16.000m | 1:40:47 | 6:18/km | 7:03 | 7:03/km |
| 17K | 17.000m | 1:47:45 | 6:20/km | 6:58 | 6:58/km |
| 18K | 18.000m | 1:54:58 | 6:23/km | 7:13 | 7:13/km |
| 19K | 19.000m | 2:02:13 | 6:26/km | 7:15 | 7:15/km |
| 20K | 20.000m | 2:08:49 | 6:26/km | 6:36 | 6:36/km |
| 21K | 21.000m | 2:16:04 | 6:29/km | 7:15 | 7:15/km |
| Half Marathon | 21.100m | 2:16:35 | 6:28/km | 0:31 | 5:10/km |
Distances are adjusted by factor 0,988 to match recorded distance (21.367m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 118 bpm
Average: 179 bpm
Maximum: 189 bpm
Cadence
Elevation / Altitude
Minimum: -5m
Average: 14m
Maximum: 46m