Rob Kaper's Halve Marathon Eindhoven 2019
Sunday 13 October 2019, 14:05
Eindhoven, NL
HM (21.100m)
2:16:37
Halve Marathon Eindhoven
Net iets te warm en net iets te ver, zeker vanwege het weinig lopen afgelopen maand. Knie protesteerde tweede helft wel maar niet meer dan de rest van het lichaam, mede dankzij Ibuprofen.
2:06 doel niet gehaald, 2:17 doel wel, gun 2:22:36, chip 2:16:37: nieuw PR en... FINISHER!
Details
| Distance | Half Marathon 21.100m | |
| Historic Effort | Former PR! | |
| Distance Recorded (GPS) | 21.367m | |
| BIB | 5289 | |
| Time (Chip) | 2:16:37 | |
| Time (Gun) | 2:22:36 | |
| Time (Watch) | 2:16:35 | |
| Pace | 6:28/km | |
| Shoe | Nike Vaporfly Next% '19 | |
| Rank | 5619 of 7402 | 75% | |
| Official result | results.sporthive.com | |
| Strava | 2785890454 | |
| Performance | 0.86 |
Badges Earned
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Overcast clouds | Overcast clouds | |||
| Temperature | 23.2 ℃ | 23.8 ℃ | |||
| Feels like | 23.3 ℃ | 23.9 ℃ | |||
| Wind | S 6.7 km/h | S 7.7 km/h | |||
| Humidity | 65% | 61% | |||
| Pressure | 1006 hPa | 1006 hPa | |||
| Dew point | 16.3 ℃ | 15.8 ℃ | |||
| Cloudiness | 100% | 100% | |||
Route
Cities, Municipalities & Boroughs Visited
Eindhoven
- Woensel-Zuid
- Woensel-Noord
- Strijp
- Space-S
- Centrum
- Stratum
Other Marathon Eindhoven Appearances
| Date | Event City | Distance | Time |
|---|---|---|---|
| 10 Oct 2021 | Marathon Eindhoven 2021 Eindhoven NL | Marathon 42.195m | 4:18:58 |
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:36 | 5:36/km | 269 of 1148 | |||
| 1 Mile 1.610m | 9:14 | 5:44/km | 358 of 1143 | |||
| Deci Marathon 4.200m | 24:14 | 5:46/km | 347 of 1115 | |||
| 5K 5.000m | 30:00 | 6:00/km | 100 of 119 | 529 of 1075 | ||
| 5 Mile 8.050m | 47:36 | 5:55/km | 263 of 744 | |||
| 10K 10.000m | 59:36 | 5:58/km | 99 of 129 | 253 of 630 | ||
| Quarter Marathon 10.550m | 1:03:26 | 6:01/km | 172 of 469 | |||
| 15K 15.000m | 1:33:57 | 6:16/km | 47 of 59 | 169 of 323 | ||
| 10 Mile 16.100m | 1:41:28 | 6:18/km | 140 of 265 | |||
| 20K 20.000m | 2:08:49 | 6:26/km | 129 of 193 | |||
| Half Marathon 21.100m | 2:16:37 | 6:28/km | 78 of 98 | 128 of 192 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:36 | 5:36/km | 5:36 | 5:36/km |
| 2K | 2.000m | 11:31 | 5:46/km | 5:55 | 5:55/km |
| 3K | 3.000m | 17:12 | 5:44/km | 5:41 | 5:41/km |
| 4K | 4.000m | 23:05 | 5:46/km | 5:53 | 5:53/km |
| 5K | 5.000m | 29:13 | 5:51/km | 6:08 | 6:08/km |
| 6K | 6.000m | 35:04 | 5:51/km | 5:51 | 5:51/km |
| 7K | 7.000m | 41:11 | 5:53/km | 6:07 | 6:07/km |
| 8K | 8.000m | 47:18 | 5:55/km | 6:07 | 6:07/km |
| 9K | 9.000m | 53:31 | 5:57/km | 6:13 | 6:13/km |
| 10K | 10.000m | 59:53 | 5:59/km | 6:22 | 6:22/km |
| 11K | 11.000m | 1:06:36 | 6:03/km | 6:43 | 6:43/km |
| 12K | 12.000m | 1:13:04 | 6:05/km | 6:28 | 6:28/km |
| 13K | 13.000m | 1:19:54 | 6:09/km | 6:50 | 6:50/km |
| 14K | 14.000m | 1:26:43 | 6:12/km | 6:49 | 6:49/km |
| 15K | 15.000m | 1:33:44 | 6:15/km | 7:01 | 7:01/km |
| 16K | 16.000m | 1:40:47 | 6:18/km | 7:03 | 7:03/km |
| 17K | 17.000m | 1:47:45 | 6:20/km | 6:58 | 6:58/km |
| 18K | 18.000m | 1:54:58 | 6:23/km | 7:13 | 7:13/km |
| 19K | 19.000m | 2:02:13 | 6:26/km | 7:15 | 7:15/km |
| 20K | 20.000m | 2:08:49 | 6:26/km | 6:36 | 6:36/km |
| 21K | 21.000m | 2:16:04 | 6:29/km | 7:15 | 7:15/km |
| Half Marathon | 21.100m | 2:16:35 | 6:28/km | 0:31 | 5:10/km |
Distances are adjusted by factor 0,988 to match recorded distance (21.367m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 118 bpm
Average: 179 bpm
Maximum: 189 bpm
Cadence
Elevation / Altitude
Minimum: -5m
Average: 14m
Maximum: 46m