Rob Kaper's Halve Marathon Eindhoven 2019
Sunday 13 October 2019, 14:05 Eindhoven, NL
Halve Marathon Eindhoven
Net iets te warm en net iets te ver, zeker vanwege het weinig lopen afgelopen maand. Knie protesteerde tweede helft wel maar niet meer dan de rest van het lichaam, mede dankzij Ibuprofen.
2:06 doel niet gehaald, 2:17 doel wel, gun 2:22:36, chip 2:16:37: nieuw PR en... FINISHER!
Details
| Distance | Half Marathon 21.100m | |
| Historic Effort | Former PR! | |
| Distance Recorded (GPS) | 21.367m | |
| BIB | 5289 | |
| Time (Chip) | 2:16:37 | |
| Time (Gun) | 2:22:36 | |
| Time (Watch) | 2:16:35 | |
| Pace | 6:28/km | |
| Shoe | Nike Vaporfly Next% '19 | |
| Rank | 5619 of 7402 | 75% | |
| Official result | results.sporthive.com | |
| Strava | 2785890454 |
Badges Earned
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Overcast clouds | Overcast clouds | |||
| Temperature | 23.2 ℃ | 23.8 ℃ | |||
| Feels like | 23.3 ℃ | 23.9 ℃ | |||
| Wind | S 6.7 km/h | S 7.7 km/h | |||
| Humidity | 65% | 61% | |||
| Pressure | 1005 hPa | 1005 hPa | |||
| Dew point | 16.3 ℃ | 15.8 ℃ | |||
| Cloudiness | 100% | 100% | |||
Route
Cities, Municipalities & Boroughs Visited
Eindhoven
- Woensel-Zuid
- Woensel-Noord
- Strijp
- Space-S
- Centrum
Other Marathon Eindhoven Appearances
| Date | Event City | Distance | Time |
|---|---|---|---|
| 10 Oct 2021 | Marathon Eindhoven 2021 Eindhoven NL | Marathon 42.195m | 4:19:00 |
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:36 | 5:36/km | 217 of 903 | |||
| 1 Mile 1.610m | 9:14 | 5:44/km | 287 of 898 | |||
| Deci Marathon 4.200m | 24:14 | 5:46/km | 280 of 883 | |||
| 5K 5.000m | 30:00 | 6:00/km | 53 of 57 | 420 of 853 | ||
| 5 Mile 8.050m | 47:36 | 5:55/km | 225 of 611 | |||
| 10K 10.000m | 59:36 | 5:58/km | 78 of 87 | 212 of 509 | ||
| Quarter Marathon 10.550m | 1:03:26 | 6:01/km | 143 of 385 | |||
| 15K 15.000m | 1:33:57 | 6:16/km | 33 of 37 | 138 of 251 | ||
| 10 Mile 16.100m | 1:41:28 | 6:18/km | 115 of 206 | |||
| 20K 20.000m | 2:08:49 | 6:26/km | 104 of 148 | |||
| Half Marathon 21.100m | 2:16:37 | 6:28/km | 56 of 65 | 102 of 145 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:36 | 5:36/km | 5:36 | 5:36/km |
| 2K | 2.000m | 11:31 | 5:46/km | 5:55 | 5:55/km |
| 3K | 3.000m | 17:12 | 5:44/km | 5:41 | 5:41/km |
| 4K | 4.000m | 23:05 | 5:46/km | 5:53 | 5:53/km |
| 5K | 5.000m | 29:13 | 5:51/km | 6:08 | 6:08/km |
| 6K | 6.000m | 35:04 | 5:51/km | 5:51 | 5:51/km |
| 7K | 7.000m | 41:11 | 5:53/km | 6:07 | 6:07/km |
| 8K | 8.000m | 47:18 | 5:55/km | 6:07 | 6:07/km |
| 9K | 9.000m | 53:31 | 5:57/km | 6:13 | 6:13/km |
| 10K | 10.000m | 59:53 | 5:59/km | 6:22 | 6:22/km |
| 11K | 11.000m | 1:06:36 | 6:03/km | 6:43 | 6:43/km |
| 12K | 12.000m | 1:13:04 | 6:05/km | 6:28 | 6:28/km |
| 13K | 13.000m | 1:19:54 | 6:09/km | 6:50 | 6:50/km |
| 14K | 14.000m | 1:26:43 | 6:12/km | 6:49 | 6:49/km |
| 15K | 15.000m | 1:33:44 | 6:15/km | 7:01 | 7:01/km |
| 16K | 16.000m | 1:40:47 | 6:18/km | 7:03 | 7:03/km |
| 17K | 17.000m | 1:47:45 | 6:20/km | 6:58 | 6:58/km |
| 18K | 18.000m | 1:54:58 | 6:23/km | 7:13 | 7:13/km |
| 19K | 19.000m | 2:02:13 | 6:26/km | 7:15 | 7:15/km |
| 20K | 20.000m | 2:08:49 | 6:26/km | 6:36 | 6:36/km |
| 21K | 21.000m | 2:16:04 | 6:29/km | 7:15 | 7:15/km |
| Half Marathon | 21.100m | 2:16:35 | 6:28/km | 0:31 | 5:10/km |
Distances are adjusted by factor 0,988 to match recorded distance (21.367m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 118 bpm
Average: 179 bpm
Maximum: 189 bpm
Cadence
Elevation / Altitude
Minimum: -5m
Average: 14m
Maximum: 46m