Rob Kaper's Venloop 2023

Sunday 26 March 2023, 14:12
Venlo, NL

Venloop HM - 1:56:23

Gisteren vijf cider, vandaag op vijf na beste HM tijd ooit en voorlopig beste van 2023, dus ik klaag niet. Wel over het parcours, eerste twee kilometer en af en toe verderop veel te nauw, zelfs moeten stilstaan na één kilometer. Maar verder dus wel aardig kunnen doorlopen, doel was 1:57:30.
Selfie of Rob Kaper at Venloop 2023
Venloop 2023 event impression
Venloop 2023 event impression
Venloop 2023 event impression
Venloop 2023 event impression

Details

DistanceHalf Marathon
21.100m
Historic EffortFormer 6th Best!
Distance Recorded (GPS)21.316m
BIB45667
Time (Chip)1:56:23
Time (Gun)2:08:28
Time (Watch)1:56:28
Pace5:31/km
ShoeAdidas Adizero Adios Pro 3
Rank4244
of 7817
54% |          
Official resultevenementen.uitslagen.nl
Strava8780906965

Weather

StartFinish
DescriptionLight rainLight rain
Temperature8.0 ℃9.1 ℃
Feels like7.1 ℃8.8 ℃
WindE 1.8 km/hE 1.3 km/h
Humidity93%86%
Pressure1001 hPa1001 hPa
Dew point7.0 ℃6.9 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Venlo

  • Tegelen
  • Steyl

Nomansland

  • Limburg

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:535:53/km407 of 826
1 Mile
1.610m
9:396:00/km452 of 821
Deci Marathon
4.200m
23:275:35/km152 of 806
5K
5.000m
27:545:35/km27 of 44144 of 781
5 Mile
8.050m
44:185:30/km57 of 559
10K
10.000m
55:025:30/km31 of 7148 of 465
Quarter Marathon
10.550m
57:595:30/km22 of 353
15K
15.000m
1:22:405:31/km8 of 2818 of 227
10 Mile
16.100m
1:28:395:30/km13 of 186
20K
20.000m
1:50:335:32/km3 of 1510 of 134
Half Marathon
21.100m
1:56:235:31/km10 of 5510 of 132

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:535:53/km5:535:53/km
2K2.000m11:395:50/km5:465:46/km
3K3.000m17:095:43/km5:305:30/km
4K4.000m22:235:36/km5:145:14/km
5K5.000m27:535:35/km5:305:30/km
6K6.000m33:195:33/km5:265:26/km
7K7.000m38:465:32/km5:275:27/km
8K8.000m44:025:30/km5:165:16/km
9K9.000m49:295:30/km5:275:27/km
10K10.000m54:555:30/km5:265:26/km
11K11.000m1:00:265:30/km5:315:31/km
12K12.000m1:05:525:29/km5:265:26/km
13K13.000m1:11:235:29/km5:315:31/km
14K14.000m1:16:545:30/km5:315:31/km
15K15.000m1:22:355:30/km5:415:41/km
16K16.000m1:28:065:30/km5:315:31/km
17K17.000m1:33:405:31/km5:345:34/km
18K18.000m1:39:155:31/km5:355:35/km
19K19.000m1:44:505:31/km5:355:35/km
20K20.000m1:50:325:32/km5:425:42/km
21K21.000m1:56:015:31/km5:295:29/km
Half Marathon21.100m1:56:285:31/km0:274:30/km

Distances are adjusted by factor 0,990 to match recorded distance (21.316m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Average: 165 bpm
Maximum: 184 bpm
Minimum: 72 bpm

Cadence

Altitude