Rob Kaper's Helsinki Half Marathon 2024

Saturday 8 June 2024, 08:31
Helsinki, FI
Prachtig startgebied en mooi parcours. Viel wel een beetje tegen dat er op sommige plekken niet echt een wegafzetting was en we een beetje over de stoep en het fietspad heen moesten.

Verder erg tevreden, ging met de 2:00 pacers weg maar liep al snel naar die van 1:55 toe en daar zelfs voorbij. Die haalden me op het einde nog wel in, maar 1:53 is mijn op twee na beste tijd ooit dus niks te klagen. Had misschien nog wel wat meer ingezeten wanneer ik op de heuvel halverwege en tegen het einde aan iets meer discipline had getoond, maar prima resultaat!
Selfie of Rob Kaper at Helsinki Half Marathon 2024
Selfie of Rob Kaper at Helsinki Half Marathon 2024
Selfie of Rob Kaper at Helsinki Half Marathon 2024
Helsinki Half Marathon 2024 scenery
Helsinki Half Marathon 2024 event impression
Helsinki Half Marathon 2024 event impression

Details

DistanceHalf Marathon
21.100m
Distance Recorded (GPS)21.415m
BIB2215
Time (Chip)1:53:35
Time (Gun)1:54:51
Time (Watch)1:53:41
Pace5:23/km
ShoeSaucony Endorpin Speed 3 White/Gold
Rank1003
of 2729
36% |          
Official resultlive.ultimate.dk

Badges Earned

A half marathon medal
Hero of Halves

Weather

StartFinish
DescriptionFew cloudsFew clouds
Temperature12.9 ℃14.0 ℃
Feels like12.2 ℃13.2 ℃
WindS 3.1 km/hS 5.4 km/h
Humidity72%66%
Pressure1009 hPa1009 hPa
Dew point8.0 ℃7.8 ℃
Cloudiness20%20%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Helsinki

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:315:31/km196 of 949
1 Mile
1.610m
8:545:32/km174 of 945
Deci Marathon
4.200m
22:275:21/km85 of 929
5K
5.000m
26:245:17/km30 of 7360 of 899
5 Mile
8.050m
42:325:17/km23 of 641
10K
10.000m
52:355:16/km16 of 9918 of 536
Quarter Marathon
10.550m
55:325:16/km6 of 402
15K
15.000m
1:19:395:19/km5 of 436 of 267
10 Mile
16.100m
1:25:575:20/km5 of 217
20K
20.000m
1:47:505:24/km3 of 156
Half Marathon
21.100m
1:53:355:23/km3 of 713 of 152

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:315:31/km5:315:31/km
2K2.000m11:045:32/km5:335:33/km
3K3.000m16:095:23/km5:055:05/km
4K4.000m21:215:20/km5:125:12/km
5K5.000m26:345:19/km5:135:13/km
6K6.000m31:555:19/km5:215:21/km
7K7.000m37:035:18/km5:085:08/km
8K8.000m42:165:17/km5:135:13/km
9K9.000m47:335:17/km5:175:17/km
10K10.000m53:105:19/km5:375:37/km
11K11.000m57:585:16/km4:484:48/km
12K12.000m1:03:325:18/km5:345:34/km
13K13.000m1:08:495:18/km5:175:17/km
14K14.000m1:14:115:18/km5:225:22/km
15K15.000m1:19:395:19/km5:285:28/km
16K16.000m1:25:175:20/km5:385:38/km
17K17.000m1:30:555:21/km5:385:38/km
18K18.000m1:36:395:22/km5:445:44/km
19K19.000m1:42:005:22/km5:215:21/km
20K20.000m1:47:505:24/km5:505:50/km
21K21.000m1:53:145:24/km5:245:24/km
Half Marathon21.100m1:53:415:23/km0:274:30/km

Distances are adjusted by factor 0,985 to match recorded distance (21.415m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Minimum: 78 bpm
Average: 169 bpm
Maximum: 187 bpm

Cadence

Elevation / Altitude

Minimum: 1m
Average: 9m
Maximum: 33m