Rob Kaper's Dijkloop 2022
Saturday 22 October 2022, 12:29 Krimpenerwaard, NL
Avantri Dijkloop HM - 2:06:11
Tijdslimiet 2:15 leek even spannend na donderdag nog heel moeizame benen en longen, maar na slechts 36u niet roken ging het best wel lekker, ondanks een voor oktober stevig zonnetje heen en pittige tegenwind terug. Met poffertjes na de finish. 😋
Details
| Distance | Half Marathon 21.100m | |
| Distance Recorded (GPS) | 21.157m | |
| BIB | 402 | |
| Time (Gun) | 2:06:11 | |
| Time (Watch) | 2:06:13 | |
| Pace | 5:59/km | |
| Shoe | Saucony Endorpin Speed Neon | |
| Rank | 59 of 67 | 88% | |
| Official result | uitslagen.nl | |
| Strava | 8001499298 |
Badges Earned
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Light rain | Scattered clouds | |||
| Temperature | 16.9 ℃ | 17.6 ℃ | |||
| Feels like | 16.8 ℃ | 17.4 ℃ | |||
| Wind | SW 3.1 km/h | SW 2.2 km/h | |||
| Humidity | 82% | 79% | |||
| Pressure | 1012 hPa | 1013 hPa | |||
| Dew point | 13.8 ℃ | 13.9 ℃ | |||
| Cloudiness | 47% | 44% | |||
Route
Cities, Municipalities & Boroughs Visited
Krimpenerwaard
- Schoonhoven
Lopik
Molenlanden
- Waal
- Langerak
Vijfheerenlanden
- Tienhoven aan de Lek
Other Dijkloop Appearances
| Date | Event City | Distance | Time |
|---|---|---|---|
| 19 Oct 2024 | Dijkloop 2024 Krimpenerwaard NL | 10K 10.000m | 1:01:38 |
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:21 | 5:21/km | 118 of 1063 | |||
| 1 Mile 1.610m | 8:49 | 5:29/km | 164 of 1058 | |||
| Deci Marathon 4.200m | 23:31 | 5:36/km | 212 of 1037 | |||
| 5K 5.000m | 28:08 | 5:38/km | 220 of 1003 | |||
| 5 Mile 8.050m | 46:16 | 5:45/km | 173 of 706 | |||
| 10K 10.000m | 57:37 | 5:46/km | 154 of 598 | |||
| Quarter Marathon 10.550m | 1:00:49 | 5:46/km | 86 of 444 | |||
| 15K 15.000m | 1:27:31 | 5:50/km | 77 of 303 | |||
| 10 Mile 16.100m | 1:34:38 | 5:53/km | 66 of 250 | |||
| 20K 20.000m | 1:59:39 | 5:59/km | 67 of 182 | |||
| Half Marathon 21.100m | 2:06:11 | 5:59/km | 50 of 89 | 65 of 178 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:21 | 5:21/km | 5:21 | 5:21/km |
| 2K | 2.000m | 11:03 | 5:32/km | 5:42 | 5:42/km |
| 3K | 3.000m | 16:45 | 5:35/km | 5:42 | 5:42/km |
| 4K | 4.000m | 22:22 | 5:36/km | 5:37 | 5:37/km |
| 5K | 5.000m | 28:08 | 5:38/km | 5:46 | 5:46/km |
| 6K | 6.000m | 34:06 | 5:41/km | 5:58 | 5:58/km |
| 7K | 7.000m | 39:59 | 5:43/km | 5:53 | 5:53/km |
| 8K | 8.000m | 45:59 | 5:45/km | 6:00 | 6:00/km |
| 9K | 9.000m | 51:52 | 5:46/km | 5:53 | 5:53/km |
| 10K | 10.000m | 57:37 | 5:46/km | 5:45 | 5:45/km |
| 11K | 11.000m | 1:03:27 | 5:46/km | 5:50 | 5:50/km |
| 12K | 12.000m | 1:09:21 | 5:47/km | 5:54 | 5:54/km |
| 13K | 13.000m | 1:15:12 | 5:47/km | 5:51 | 5:51/km |
| 14K | 14.000m | 1:21:15 | 5:48/km | 6:03 | 6:03/km |
| 15K | 15.000m | 1:27:31 | 5:50/km | 6:16 | 6:16/km |
| 16K | 16.000m | 1:33:59 | 5:52/km | 6:28 | 6:28/km |
| 17K | 17.000m | 1:40:27 | 5:55/km | 6:28 | 6:28/km |
| 18K | 18.000m | 1:46:51 | 5:56/km | 6:24 | 6:24/km |
| 19K | 19.000m | 1:53:18 | 5:58/km | 6:27 | 6:27/km |
| 20K | 20.000m | 1:59:39 | 5:59/km | 6:21 | 6:21/km |
| 21K | 21.000m | 2:05:44 | 5:59/km | 6:05 | 6:05/km |
| Half Marathon | 21.100m | 2:06:13 | 5:59/km | 0:29 | 4:50/km |
Distances are adjusted by factor 0,997 to match recorded distance (21.157m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 77 bpm
Average: 176 bpm
Maximum: 191 bpm
Cadence
Elevation / Altitude
Minimum: -6m
Average: 0m
Maximum: 8m