Rob Kaper's Otterlo Trail Run 2024
Saturday 13 January 2024, 11:30 Ede, NL
Otterlo Trail Run
Samen met een collega, dus de focus lag op rustig genieten, zoals het ook hoort bij een trail. De Veluwe blijft een prachtig stukje Nederland, ook in de winter.
Details
Distance | 25K 25.000m | |
Historic Effort | Former 7th Best! | |
Distance Recorded (GPS) | 24.643m | |
BIB | 148 | |
Time (Chip) | 2:51:28 | |
Time (Gun) | 2:51:47 | |
Time (Watch) | 2:51:35 | |
Pace | 6:52/km | |
Shoe | Saucony Endorpin Edge Trail | |
Rank | 120 of 129 | 93% | |
Official result | hardloopuitslagen.nl |
Badges Earned
Weather
Start | Finish | ||||
---|---|---|---|---|---|
Description | Overcast clouds | Mist | |||
Temperature | 2.9 ℃ | 2.9 ℃ | |||
Feels like | -0.8 ℃ | -0.8 ℃ | |||
Wind | W 4.1 km/h | W 4.1 km/h | |||
Humidity | 99% | 95% | |||
Pressure | 1022 hPa | 1020 hPa | |||
Dew point | 2.7 ℃ | 2.1 ℃ | |||
Cloudiness | 100% | 100% |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 6:08 | 6:08/km | 627 of 882 | |||
1 Mile 1.610m | 9:44 | 6:03/km | 518 of 877 | |||
Deci Marathon 4.200m | 25:28 | 6:04/km | 480 of 862 | |||
5K 5.000m | 30:54 | 6:11/km | 531 of 834 | |||
5 Mile 8.050m | 52:58 | 6:35/km | 504 of 596 | |||
10K 10.000m | 1:05:55 | 6:36/km | 420 of 498 | |||
Quarter Marathon 10.550m | 1:09:24 | 6:35/km | 306 of 377 | |||
15K 15.000m | 1:40:50 | 6:43/km | 211 of 246 | |||
10 Mile 16.100m | 1:47:56 | 6:42/km | 170 of 201 | |||
20K 20.000m | 2:15:19 | 6:46/km | 121 of 145 | |||
Half Marathon 21.100m | 2:25:25 | 6:54/km | 124 of 142 | |||
15 Mile 24.150m | 2:46:43 | 6:54/km | 42 of 52 | |||
25K 25.000m | 2:51:28 | 6:52/km | 10 of 10 | 40 of 51 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 6:08 | 6:08/km | 6:08 | 6:08/km |
2K | 2.000m | 12:00 | 6:00/km | 5:52 | 5:52/km |
3K | 3.000m | 18:08 | 6:03/km | 6:08 | 6:08/km |
4K | 4.000m | 24:13 | 6:03/km | 6:05 | 6:05/km |
5K | 5.000m | 30:54 | 6:11/km | 6:41 | 6:41/km |
6K | 6.000m | 39:28 | 6:35/km | 8:34 | 8:34/km |
7K | 7.000m | 45:50 | 6:33/km | 6:22 | 6:22/km |
8K | 8.000m | 52:44 | 6:36/km | 6:54 | 6:54/km |
9K | 9.000m | 58:43 | 6:31/km | 5:59 | 5:59/km |
10K | 10.000m | 1:05:55 | 6:36/km | 7:12 | 7:12/km |
11K | 11.000m | 1:12:32 | 6:36/km | 6:37 | 6:37/km |
12K | 12.000m | 1:19:34 | 6:38/km | 7:02 | 7:02/km |
13K | 13.000m | 1:27:33 | 6:44/km | 7:59 | 7:59/km |
14K | 14.000m | 1:35:05 | 6:48/km | 7:32 | 7:32/km |
15K | 15.000m | 1:40:50 | 6:43/km | 5:45 | 5:45/km |
16K | 16.000m | 1:47:21 | 6:43/km | 6:31 | 6:31/km |
17K | 17.000m | 1:53:59 | 6:42/km | 6:38 | 6:38/km |
18K | 18.000m | 2:00:23 | 6:41/km | 6:24 | 6:24/km |
19K | 19.000m | 2:08:02 | 6:44/km | 7:39 | 7:39/km |
20K | 20.000m | 2:15:19 | 6:46/km | 7:17 | 7:17/km |
21K | 21.000m | 2:22:11 | 6:46/km | 6:52 | 6:52/km |
22K | 22.000m | 2:31:59 | 6:55/km | 9:48 | 9:48/km |
23K | 23.000m | 2:38:39 | 6:54/km | 6:40 | 6:40/km |
24K | 24.000m | 2:45:14 | 6:53/km | 6:35 | 6:35/km |
25K | 25.000m | 2:51:35 | 6:52/km | 6:21 | 6:21/km |
Distances are adjusted by factor 1,014 to match recorded distance (24.643m) with event distance (25.000m).
Pace
Average pace for fastest three 25K activities are shown for comparison.
Heart Rate
Minimum: 80 bpm
Average: 155 bpm
Maximum: 175 bpm
Cadence
Elevation / Altitude
Minimum: 20m
Average: 32m
Maximum: 51m