Rob Kaper's Leiden Halve Marathon 2022
Sunday 15 May 2022, 11:10 Leiden, NL
Halve Marathon Leiden
Soms spel je Leiden met lange IJ... zwaar verkouden 😪, ruim boven de 20C 🥵 in de volle zon 🌞, songfestival feestje als voorbereiding 🥳... tja dat wordt dan blijkbaar 2:22:35. Maar vind het wel best eigenlijk. 😂
Details
| Distance | Half Marathon 21.100m | |
| Distance Recorded (GPS) | 21.134m | |
| BIB | 4022 | |
| Time (Chip) | 2:22:35 | |
| Time (Gun) | 2:33:27 | |
| Time (Watch) | 2:22:36 | |
| Pace | 6:45/km | |
| Shoe | Nike Vaporfly Next% '20 | |
| Rank | 2830 of 3270 | 86% | |
| Official result | athlinks.com | |
| Strava | 7146190819 |
Badges Earned
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Overcast clouds | Overcast clouds | |||
| Temperature | 19.9 ℃ | 23.2 ℃ | |||
| Feels like | 19.6 ℃ | 22.8 ℃ | |||
| Wind | E 2.7 km/h | E 3.6 km/h | |||
| Humidity | 63% | 47% | |||
| Pressure | 1019 hPa | 1018 hPa | |||
| Dew point | 12.7 ℃ | 11.2 ℃ | |||
| Cloudiness | 100% | 99% | |||
Route
Cities, Municipalities & Boroughs Visited
Leiden
Zoeterwoude
Alphen aan den Rijn
- Benthuizen
- Hazerswoude-Dorp
- Hazerswoude-Rijndijk
Leiderdorp
Other Leiden Marathon Appearances
| Date | Event City | Distance | Time |
|---|---|---|---|
| 14 May 2023 | Leiden Marathon 2023 Leiden NL | Marathon 42.195m | 4:37:43 |
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:34 | 5:34/km | 210 of 919 | |||
| 1 Mile 1.610m | 9:08 | 5:40/km | 250 of 914 | |||
| Deci Marathon 4.200m | 24:22 | 5:48/km | 305 of 899 | |||
| 5K 5.000m | 29:05 | 5:49/km | 301 of 869 | |||
| 5 Mile 8.050m | 49:38 | 6:10/km | 354 of 624 | |||
| 10K 10.000m | 1:03:45 | 6:23/km | 86 of 92 | 374 of 520 | ||
| Quarter Marathon 10.550m | 1:07:21 | 6:23/km | 271 of 392 | |||
| 15K 15.000m | 1:39:02 | 6:36/km | 208 of 257 | |||
| 10 Mile 16.100m | 1:47:40 | 6:41/km | 175 of 210 | |||
| 20K 20.000m | 2:15:25 | 6:46/km | 125 of 150 | |||
| Half Marathon 21.100m | 2:22:35 | 6:45/km | 59 of 66 | 119 of 147 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:34 | 5:34/km | 5:34 | 5:34/km |
| 2K | 2.000m | 11:24 | 5:42/km | 5:50 | 5:50/km |
| 3K | 3.000m | 17:23 | 5:48/km | 5:59 | 5:59/km |
| 4K | 4.000m | 23:10 | 5:48/km | 5:47 | 5:47/km |
| 5K | 5.000m | 29:05 | 5:49/km | 5:55 | 5:55/km |
| 6K | 6.000m | 35:43 | 5:57/km | 6:38 | 6:38/km |
| 7K | 7.000m | 42:13 | 6:02/km | 6:30 | 6:30/km |
| 8K | 8.000m | 49:18 | 6:10/km | 7:05 | 7:05/km |
| 9K | 9.000m | 56:30 | 6:17/km | 7:12 | 7:12/km |
| 10K | 10.000m | 1:03:26 | 6:21/km | 6:56 | 6:56/km |
| 11K | 11.000m | 1:10:24 | 6:24/km | 6:58 | 6:58/km |
| 12K | 12.000m | 1:17:49 | 6:29/km | 7:25 | 7:25/km |
| 13K | 13.000m | 1:24:54 | 6:32/km | 7:05 | 7:05/km |
| 14K | 14.000m | 1:31:49 | 6:34/km | 6:55 | 6:55/km |
| 15K | 15.000m | 1:39:02 | 6:36/km | 7:13 | 7:13/km |
| 16K | 16.000m | 1:47:03 | 6:41/km | 8:01 | 8:01/km |
| 17K | 17.000m | 1:54:28 | 6:44/km | 7:25 | 7:25/km |
| 18K | 18.000m | 2:00:58 | 6:43/km | 6:30 | 6:30/km |
| 19K | 19.000m | 2:07:59 | 6:44/km | 7:01 | 7:01/km |
| 20K | 20.000m | 2:15:25 | 6:46/km | 7:26 | 7:26/km |
| 21K | 21.000m | 2:22:06 | 6:46/km | 6:41 | 6:41/km |
| Half Marathon | 21.100m | 2:22:36 | 6:45/km | 0:30 | 5:00/km |
Distances are adjusted by factor 0,998 to match recorded distance (21.134m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 82 bpm
Average: 173 bpm
Maximum: 189 bpm
Cadence
Elevation / Altitude
Minimum: -2m
Average: 1m
Maximum: 12m