Rob Kaper's Tunnelloop 2022

Saturday 5 February 2022, 10:00
Hoeksche Waard, NL

Tunnelloop 25K

Het doel was tweeënhalf voor de eerste 25 in twee maanden, dus prima tevreden met 2:29:31 op de chip.
Selfie of Rob Kaper at Tunnelloop 2022
Tunnelloop 2022 scenery
Tunnelloop 2022 event impression
Tunnelloop 2022 event impression

Details

Distance25K
25.000m
Historic EffortFormer 4th Best!
Distance Recorded (GPS)24.972m
BIB6
Time (Chip)2:29:31
Time (Gun)2:30:30
Time (Watch)2:29:37
Pace5:59/km
ShoeSaucony Endorpin Pro 2
Rank131
of 156
83% |          
Official resultathlinks.com
Strava6634047504

Weather

StartFinish
DescriptionFew cloudsScattered clouds
Temperature4.9 ℃6.9 ℃
Feels like0.9 ℃2.8 ℃
WindW 5.7 km/hW 7.7 km/h
Humidity81%76%
Pressure1020 hPa1020 hPa
Dew point1.9 ℃3.0 ℃
Cloudiness20%40%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Hoeksche Waard

  • Oud-Beijerland
  • Mijnsheerenland
  • Heinenoord

Barendrecht

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:485:48/km417 of 995
1 Mile
1.610m
9:175:46/km350 of 990
Deci Marathon
4.200m
24:015:43/km281 of 974
5K
5.000m
28:355:43/km272 of 943
5 Mile
8.050m
46:095:44/km166 of 671
10K
10.000m
57:455:47/km156 of 563
Quarter Marathon
10.550m
1:00:525:46/km85 of 420
15K
15.000m
1:27:485:51/km79 of 282
10 Mile
16.100m
1:34:345:52/km63 of 232
20K
20.000m
1:58:555:57/km57 of 169
Half Marathon
21.100m
2:05:345:57/km61 of 165
15 Mile
24.150m
2:24:335:59/km17 of 61
25K
25.000m
2:29:315:59/km9 of 1217 of 60

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:485:48/km5:485:48/km
2K2.000m11:285:44/km5:405:40/km
3K3.000m17:055:42/km5:375:37/km
4K4.000m22:495:42/km5:445:44/km
5K5.000m28:355:43/km5:465:46/km
6K6.000m34:295:45/km5:545:54/km
7K7.000m40:105:44/km5:415:41/km
8K8.000m45:535:44/km5:435:43/km
9K9.000m51:315:43/km5:385:38/km
10K10.000m57:455:47/km6:146:14/km
11K11.000m1:03:295:46/km5:445:44/km
12K12.000m1:09:265:47/km5:575:57/km
13K13.000m1:15:025:46/km5:365:36/km
14K14.000m1:21:305:49/km6:286:28/km
15K15.000m1:27:485:51/km6:186:18/km
16K16.000m1:33:595:52/km6:116:11/km
17K17.000m1:39:505:52/km5:515:51/km
18K18.000m1:46:435:56/km6:536:53/km
19K19.000m1:52:505:56/km6:076:07/km
20K20.000m1:58:555:57/km6:056:05/km
21K21.000m2:04:575:57/km6:026:02/km
22K22.000m2:11:055:58/km6:086:08/km
23K23.000m2:17:185:58/km6:136:13/km
24K24.000m2:23:405:59/km6:226:22/km
25K25.000m2:29:375:59/km5:575:57/km

Distances are adjusted by factor 1,001 to match recorded distance (24.972m) with event distance (25.000m).

Pace

Average pace for fastest three 25K activities are shown for comparison.

Heart Rate

Minimum: 96 bpm
Average: 166 bpm
Maximum: 185 bpm

Cadence

Elevation / Altitude

Minimum: -15m
Average: -1m
Maximum: 5m