Rob Kaper's Tunnelloop 2022

Saturday 5 February 2022, 10:00
Hoeksche Waard, NL

Tunnelloop 25K

Het doel was tweeënhalf voor de eerste 25 in twee maanden, dus prima tevreden met 2:29:31 op de chip.
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Selfie of Rob Kaper at Tunnelloop 2022
Tunnelloop 2022 scenery
Tunnelloop 2022 event impression
Tunnelloop 2022 event impression

Details

Distance25K
25.000m
Historic EffortFormer 4th Best!
Distance Recorded (GPS)24.972m
BIB6
Time (Chip)2:29:31
Time (Gun)2:30:30
Time (Watch)2:29:37
Pace5:59/km
ShoeSaucony Endorpin Pro 2
Rank131
of 156
83% |          
Official resultathlinks.com
Strava6634047504

Weather

StartFinish
DescriptionFew cloudsScattered clouds
Temperature4.9 ℃6.9 ℃
Feels like0.9 ℃2.8 ℃
WindW 5.7 km/hW 7.7 km/h
Humidity81%76%
Pressure1020 hPa1020 hPa
Dew point1.9 ℃3.0 ℃
Cloudiness20%40%

Route

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Cities, Municipalities & Boroughs Visited

Hoeksche Waard

  • Oud-Beijerland
  • Mijnsheerenland
  • Heinenoord

Barendrecht

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:485:48/km418 of 996
1 Mile
1.610m
9:175:46/km351 of 991
Deci Marathon
4.200m
24:015:43/km282 of 975
5K
5.000m
28:355:43/km273 of 944
5 Mile
8.050m
46:095:44/km167 of 672
10K
10.000m
57:455:47/km157 of 564
Quarter Marathon
10.550m
1:00:525:46/km85 of 420
15K
15.000m
1:27:485:51/km79 of 282
10 Mile
16.100m
1:34:345:52/km63 of 232
20K
20.000m
1:58:555:57/km57 of 169
Half Marathon
21.100m
2:05:345:57/km61 of 165
15 Mile
24.150m
2:24:335:59/km17 of 61
25K
25.000m
2:29:315:59/km9 of 1217 of 60

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:485:48/km5:485:48/km
2K2.000m11:285:44/km5:405:40/km
3K3.000m17:055:42/km5:375:37/km
4K4.000m22:495:42/km5:445:44/km
5K5.000m28:355:43/km5:465:46/km
6K6.000m34:295:45/km5:545:54/km
7K7.000m40:105:44/km5:415:41/km
8K8.000m45:535:44/km5:435:43/km
9K9.000m51:315:43/km5:385:38/km
10K10.000m57:455:47/km6:146:14/km
11K11.000m1:03:295:46/km5:445:44/km
12K12.000m1:09:265:47/km5:575:57/km
13K13.000m1:15:025:46/km5:365:36/km
14K14.000m1:21:305:49/km6:286:28/km
15K15.000m1:27:485:51/km6:186:18/km
16K16.000m1:33:595:52/km6:116:11/km
17K17.000m1:39:505:52/km5:515:51/km
18K18.000m1:46:435:56/km6:536:53/km
19K19.000m1:52:505:56/km6:076:07/km
20K20.000m1:58:555:57/km6:056:05/km
21K21.000m2:04:575:57/km6:026:02/km
22K22.000m2:11:055:58/km6:086:08/km
23K23.000m2:17:185:58/km6:136:13/km
24K24.000m2:23:405:59/km6:226:22/km
25K25.000m2:29:375:59/km5:575:57/km

Distances are adjusted by factor 1,001 to match recorded distance (24.972m) with event distance (25.000m).

Pace

0k....5k....10k....15k....20k....25k5:155:305:456:006:156:306:457:00
  • Tunnelloop 2022 (split pace)
  • Tunnelloop 2022 (average pace)
  • Osaka Marathon 2025 (24 Feb 2025)
  • Antwerp Marathon 2023 (22 Oct 2023)
  • Halve Marathon Capelle 2021 (3 Oct 2021)

Average pace for fastest three 25K activities are shown for comparison.

Heart Rate

0:000:150:300:451:001:151:301:452:002:156585105115125135145155165175185195
Minimum: 96 bpm
Average: 166 bpm
Maximum: 185 bpm

Cadence

0:000:150:300:451:001:151:301:452:002:155060708090

Elevation / Altitude

0:000:150:300:451:001:151:301:452:002:15-50050
Minimum: -15m
Average: -1m
Maximum: 5m