Rob Kaper's London Landmarks Half Marathon 2022
Sunday 3 April 2022, 10:33 London, GB
London Landmarks Half Marathon
2:01:26, weer net niet onder de 2u. Tower Hill vroeg denk ik net te veel. Wel net iets sneller dan Dordt voor voorlopig snelste HM van 2022 - en snelste HM in het Britse.
Target voor Rotterdam wordt een zuinige 4:30-4:45 denk ik.
Details
| Distance | Half Marathon 21.100m | |
| Historic Effort | Former 6th Best! | |
| Distance Recorded (GPS) | 20.817m | |
| BIB | 2106 | |
| Time (Chip) | 2:01:26 | |
| Time (Watch) | 2:01:29 | |
| Pace | 5:45/km | |
| Shoe | Saucony Endorpin Pro 2 | |
| Rank | 4051 of 11622 | 34% | |
| Official result | results.sporthive.com | |
| Strava | 6925227977 |
Badges Earned
Hero of Halves
London CallingRunning
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Broken clouds | Broken clouds | |||
| Temperature | 5.3 ℃ | 9.5 ℃ | |||
| Feels like | 3.7 ℃ | 9.5 ℃ | |||
| Wind | NW 2.1 km/h | NW 0.5 km/h | |||
| Humidity | 75% | 49% | |||
| Pressure | 1027 hPa | 1027 hPa | |||
| Dew point | 1.3 ℃ | -0.6 ℃ | |||
| Cloudiness | 59% | 74% | |||
Route
Cities, Municipalities & Boroughs Visited
London
- London Borough of Tower Hamlets
City of Westminster
Inner and Middle Temples
Nomansland
- City of London
- Greater London
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:29 | 5:29/km | 189 of 1063 | |||
| 1 Mile 1.610m | 8:54 | 5:32/km | 190 of 1058 | |||
| Deci Marathon 4.200m | 24:03 | 5:44/km | 303 of 1037 | |||
| 5K 5.000m | 27:47 | 5:33/km | 49 of 98 | 174 of 1003 | ||
| 5 Mile 8.050m | 45:27 | 5:39/km | 136 of 706 | |||
| 10K 10.000m | 55:28 | 5:33/km | 52 of 123 | 78 of 598 | ||
| Quarter Marathon 10.550m | 59:45 | 5:40/km | 61 of 444 | |||
| 15K 15.000m | 1:24:39 | 5:39/km | 23 of 53 | 44 of 303 | ||
| 10 Mile 16.100m | 1:31:21 | 5:40/km | 40 of 250 | |||
| 20K 20.000m | 1:54:59 | 5:45/km | 10 of 25 | 36 of 182 | ||
| Half Marathon 21.100m | 2:01:26 | 5:45/km | 30 of 89 | 37 of 178 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:29 | 5:29/km | 5:29 | 5:29/km |
| 2K | 2.000m | 11:02 | 5:31/km | 5:33 | 5:33/km |
| 3K | 3.000m | 17:01 | 5:40/km | 5:59 | 5:59/km |
| 4K | 4.000m | 22:58 | 5:45/km | 5:57 | 5:57/km |
| 5K | 5.000m | 28:27 | 5:41/km | 5:29 | 5:29/km |
| 6K | 6.000m | 34:12 | 5:42/km | 5:45 | 5:45/km |
| 7K | 7.000m | 39:35 | 5:39/km | 5:23 | 5:23/km |
| 8K | 8.000m | 45:10 | 5:39/km | 5:35 | 5:35/km |
| 9K | 9.000m | 51:08 | 5:41/km | 5:58 | 5:58/km |
| 10K | 10.000m | 56:29 | 5:39/km | 5:21 | 5:21/km |
| 11K | 11.000m | 1:02:24 | 5:40/km | 5:55 | 5:55/km |
| 12K | 12.000m | 1:07:58 | 5:40/km | 5:34 | 5:34/km |
| 13K | 13.000m | 1:13:45 | 5:40/km | 5:47 | 5:47/km |
| 14K | 14.000m | 1:19:38 | 5:41/km | 5:53 | 5:53/km |
| 15K | 15.000m | 1:24:53 | 5:40/km | 5:15 | 5:15/km |
| 16K | 16.000m | 1:30:44 | 5:40/km | 5:51 | 5:51/km |
| 17K | 17.000m | 1:36:46 | 5:42/km | 6:02 | 6:02/km |
| 18K | 18.000m | 1:43:22 | 5:45/km | 6:36 | 6:36/km |
| 19K | 19.000m | 1:49:27 | 5:46/km | 6:05 | 6:05/km |
| 20K | 20.000m | 1:55:25 | 5:46/km | 5:58 | 5:58/km |
| 21K | 21.000m | 2:01:01 | 5:46/km | 5:36 | 5:36/km |
| Half Marathon | 21.100m | 2:01:29 | 5:45/km | 0:28 | 4:40/km |
Distances are adjusted by factor 1,014 to match recorded distance (20.817m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 74 bpm
Average: 171 bpm
Maximum: 185 bpm
Cadence
Elevation / Altitude
Minimum: 10m
Average: 24m
Maximum: 37m