Rob Kaper's London Landmarks Half Marathon 2022
Sunday 3 April 2022, 10:33 London, GB
London Landmarks Half Marathon
2:01:26, weer net niet onder de 2u. Tower Hill vroeg denk ik net te veel. Wel net iets sneller dan Dordt voor voorlopig snelste HM van 2022 - en snelste HM in het Britse.
Target voor Rotterdam wordt een zuinige 4:30-4:45 denk ik.
Details
| Distance | Half Marathon 21.100m | |
| Historic Effort | Former 6th Best! | |
| Distance Recorded (GPS) | 20.817m | |
| BIB | 2106 | |
| Time (Chip) | 2:01:26 | |
| Time (Watch) | 2:01:29 | |
| Pace | 5:45/km | |
| Shoe | Saucony Endorpin Pro 2 | |
| Rank | 4051 of 11622 | 34% | |
| Official result | results.sporthive.com | |
| Strava | 6925227977 |
Badges Earned
Hero of Halves
London CallingRunning
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Broken clouds | Broken clouds | |||
| Temperature | 5.3 ℃ | 9.5 ℃ | |||
| Feels like | 3.7 ℃ | 9.5 ℃ | |||
| Wind | NW 2.1 km/h | NW 0.5 km/h | |||
| Humidity | 75% | 49% | |||
| Pressure | 1027 hPa | 1027 hPa | |||
| Dew point | 1.3 ℃ | -0.6 ℃ | |||
| Cloudiness | 59% | 74% | |||
Route
Cities, Municipalities & Boroughs Visited
London
- London Borough of Tower Hamlets
City of Westminster
Inner and Middle Temples
Nomansland
- City of London
- Greater London
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:29 | 5:29/km | 181 of 996 | |||
| 1 Mile 1.610m | 8:54 | 5:32/km | 181 of 991 | |||
| Deci Marathon 4.200m | 24:03 | 5:44/km | 291 of 975 | |||
| 5K 5.000m | 27:47 | 5:33/km | 47 of 82 | 171 of 944 | ||
| 5 Mile 8.050m | 45:27 | 5:39/km | 134 of 672 | |||
| 10K 10.000m | 55:28 | 5:33/km | 52 of 108 | 77 of 564 | ||
| Quarter Marathon 10.550m | 59:45 | 5:40/km | 59 of 420 | |||
| 15K 15.000m | 1:24:39 | 5:39/km | 22 of 45 | 42 of 282 | ||
| 10 Mile 16.100m | 1:31:21 | 5:40/km | 39 of 232 | |||
| 20K 20.000m | 1:54:59 | 5:45/km | 10 of 22 | 36 of 169 | ||
| Half Marathon 21.100m | 2:01:26 | 5:45/km | 30 of 78 | 37 of 165 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:29 | 5:29/km | 5:29 | 5:29/km |
| 2K | 2.000m | 11:02 | 5:31/km | 5:33 | 5:33/km |
| 3K | 3.000m | 17:01 | 5:40/km | 5:59 | 5:59/km |
| 4K | 4.000m | 22:58 | 5:45/km | 5:57 | 5:57/km |
| 5K | 5.000m | 28:27 | 5:41/km | 5:29 | 5:29/km |
| 6K | 6.000m | 34:12 | 5:42/km | 5:45 | 5:45/km |
| 7K | 7.000m | 39:35 | 5:39/km | 5:23 | 5:23/km |
| 8K | 8.000m | 45:10 | 5:39/km | 5:35 | 5:35/km |
| 9K | 9.000m | 51:08 | 5:41/km | 5:58 | 5:58/km |
| 10K | 10.000m | 56:29 | 5:39/km | 5:21 | 5:21/km |
| 11K | 11.000m | 1:02:24 | 5:40/km | 5:55 | 5:55/km |
| 12K | 12.000m | 1:07:58 | 5:40/km | 5:34 | 5:34/km |
| 13K | 13.000m | 1:13:45 | 5:40/km | 5:47 | 5:47/km |
| 14K | 14.000m | 1:19:38 | 5:41/km | 5:53 | 5:53/km |
| 15K | 15.000m | 1:24:53 | 5:40/km | 5:15 | 5:15/km |
| 16K | 16.000m | 1:30:44 | 5:40/km | 5:51 | 5:51/km |
| 17K | 17.000m | 1:36:46 | 5:42/km | 6:02 | 6:02/km |
| 18K | 18.000m | 1:43:22 | 5:45/km | 6:36 | 6:36/km |
| 19K | 19.000m | 1:49:27 | 5:46/km | 6:05 | 6:05/km |
| 20K | 20.000m | 1:55:25 | 5:46/km | 5:58 | 5:58/km |
| 21K | 21.000m | 2:01:01 | 5:46/km | 5:36 | 5:36/km |
| Half Marathon | 21.100m | 2:01:29 | 5:45/km | 0:28 | 4:40/km |
Distances are adjusted by factor 1,014 to match recorded distance (20.817m) with event distance (21.100m).
Pace
- London Landmarks Half Marathon 2022 (split pace)
- London Landmarks Half Marathon 2022 (average pace)
- Stevensloop 2024 (17 Mar 2024)
- Stockholm Halvmarathon 2022 (17 Sep 2022)
- Helsinki Half Marathon 2024 (8 Jun 2024)
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 74 bpm
Average: 171 bpm
Maximum: 185 bpm
Cadence
Elevation / Altitude
Minimum: 10m
Average: 24m
Maximum: 37m