Rob Kaper's Virtuele Marathon Breda 2024
Sunday 19 May 2024, 08:28
Breda, NL
M (42.195m)
4:49:38
Dinsdagavond had ik een hotel geboekt, kwam er woensdagavond opeens een gitzwart mailtje dat de marathon is afgelast... iets met het verkeersplan. Maar hardlopers geven niet zo snel op, dus een stuk of honderd die-hards stonden toch gewoon met mij klaar aan de start om buiten de organisatie om dan maar solo de route te lopen.
Geen officiële tijd dus, en ook geen geweldige, maar wel genoten van de stad en omgeving.
Details
| Distance | Marathon 42.195m | |
| Distance Recorded (GPS) | 42.210m | |
| BIB | 403 | |
| Time (Watch) | 4:49:38 | |
| Pace | 6:52/km | |
| Shoe | Saucony Endorpin Speed 3 White/Gold | |
| Performance | 0.94 |
Badges Earned
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Mist | Light rain | |||
| Temperature | 13.0 ℃ | 20.0 ℃ | |||
| Feels like | 13.0 ℃ | 20.0 ℃ | |||
| Wind | W 2.6 km/h | W 2.6 km/h | |||
| Humidity | 99% | 72% | |||
| Pressure | 1012 hPa | 1012 hPa | |||
| Dew point | 12.9 ℃ | 14.8 ℃ | |||
| Cloudiness | 100% | 40% | |||
Route
Cities, Municipalities & Boroughs Visited
Breda
- Chassé
- Valkenberg
- City
- Station
- Centrum
- Schorsmolen
- Fellenoord
- Ulvenhout
- Bavel
Alphen-Chaam
- Ulvenhout AC
Gilze en Rijen
- Gilze
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:35 | 6:35/km | 1025 of 1148 | |||
| 1 Mile 1.610m | 10:10 | 6:19/km | 901 of 1143 | |||
| Deci Marathon 4.200m | 26:35 | 6:20/km | 813 of 1115 | |||
| 5K 5.000m | 31:38 | 6:20/km | 787 of 1075 | |||
| 5 Mile 8.050m | 51:03 | 6:20/km | 516 of 744 | |||
| 10K 10.000m | 1:03:20 | 6:20/km | 423 of 630 | |||
| Quarter Marathon 10.550m | 1:06:48 | 6:20/km | 299 of 469 | |||
| 15K 15.000m | 1:34:47 | 6:19/km | 187 of 323 | |||
| 10 Mile 16.100m | 1:41:45 | 6:19/km | 146 of 265 | |||
| 20K 20.000m | 2:06:26 | 6:19/km | 104 of 193 | |||
| Half Marathon 21.100m | 2:14:23 | 6:22/km | 108 of 192 | |||
| 15 Mile 24.150m | 2:38:01 | 6:33/km | 47 of 76 | |||
| 25K 25.000m | 2:43:53 | 6:33/km | 46 of 75 | |||
| 30K 30.000m | 3:19:50 | 6:40/km | 35 of 53 | |||
| 20 Mile 32.200m | 3:36:21 | 6:43/km | 24 of 36 | |||
| 35K 35.000m | 3:57:46 | 6:48/km | 24 of 35 | |||
| 40K 40.000m | 4:34:08 | 6:51/km | 22 of 35 | |||
| 25 Mile 40.250m | 4:35:56 | 6:51/km | 22 of 35 | |||
| Marathon 42.195m | 4:49:38 | 6:52/km | 22 of 36 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 6:35 | 6:35/km | 6:35 | 6:35/km |
| 2K | 2.000m | 12:39 | 6:20/km | 6:04 | 6:04/km |
| 3K | 3.000m | 19:07 | 6:22/km | 6:28 | 6:28/km |
| 4K | 4.000m | 25:18 | 6:20/km | 6:11 | 6:11/km |
| 5K | 5.000m | 31:38 | 6:20/km | 6:20 | 6:20/km |
| 6K | 6.000m | 37:42 | 6:17/km | 6:04 | 6:04/km |
| 7K | 7.000m | 44:28 | 6:21/km | 6:46 | 6:46/km |
| 8K | 8.000m | 50:44 | 6:21/km | 6:16 | 6:16/km |
| 9K | 9.000m | 57:23 | 6:23/km | 6:39 | 6:39/km |
| 10K | 10.000m | 1:03:20 | 6:20/km | 5:57 | 5:57/km |
| 11K | 11.000m | 1:09:42 | 6:20/km | 6:22 | 6:22/km |
| 12K | 12.000m | 1:15:52 | 6:19/km | 6:10 | 6:10/km |
| 13K | 13.000m | 1:22:17 | 6:20/km | 6:25 | 6:25/km |
| 14K | 14.000m | 1:28:28 | 6:19/km | 6:11 | 6:11/km |
| 15K | 15.000m | 1:34:47 | 6:19/km | 6:19 | 6:19/km |
| 16K | 16.000m | 1:41:09 | 6:19/km | 6:22 | 6:22/km |
| 17K | 17.000m | 1:47:30 | 6:19/km | 6:21 | 6:21/km |
| 18K | 18.000m | 1:53:50 | 6:19/km | 6:20 | 6:20/km |
| 19K | 19.000m | 2:00:08 | 6:19/km | 6:18 | 6:18/km |
| 20K | 20.000m | 2:06:26 | 6:19/km | 6:18 | 6:18/km |
| 21K | 21.000m | 2:13:39 | 6:22/km | 7:13 | 7:13/km |
| 22K | 22.000m | 2:20:21 | 6:23/km | 6:42 | 6:42/km |
| 23K | 23.000m | 2:26:39 | 6:23/km | 6:18 | 6:18/km |
| 24K | 24.000m | 2:37:02 | 6:33/km | 10:23 | 10:23/km |
| 25K | 25.000m | 2:43:53 | 6:33/km | 6:51 | 6:51/km |
| 26K | 26.000m | 2:51:05 | 6:35/km | 7:12 | 7:12/km |
| 27K | 27.000m | 2:58:24 | 6:36/km | 7:19 | 7:19/km |
| 28K | 28.000m | 3:05:29 | 6:37/km | 7:05 | 7:05/km |
| 29K | 29.000m | 3:12:20 | 6:38/km | 6:51 | 6:51/km |
| 30K | 30.000m | 3:19:50 | 6:40/km | 7:30 | 7:30/km |
| 31K | 31.000m | 3:27:19 | 6:41/km | 7:29 | 7:29/km |
| 32K | 32.000m | 3:34:54 | 6:43/km | 7:35 | 7:35/km |
| 33K | 33.000m | 3:42:42 | 6:45/km | 7:48 | 7:48/km |
| 34K | 34.000m | 3:50:20 | 6:46/km | 7:38 | 7:38/km |
| 35K | 35.000m | 3:57:46 | 6:48/km | 7:26 | 7:26/km |
| 36K | 36.000m | 4:05:22 | 6:49/km | 7:36 | 7:36/km |
| 37K | 37.000m | 4:12:34 | 6:50/km | 7:12 | 7:12/km |
| 38K | 38.000m | 4:19:45 | 6:50/km | 7:11 | 7:11/km |
| 39K | 39.000m | 4:26:59 | 6:51/km | 7:14 | 7:14/km |
| 40K | 40.000m | 4:34:08 | 6:51/km | 7:09 | 7:09/km |
| 41K | 41.000m | 4:41:17 | 6:52/km | 7:09 | 7:09/km |
| 42K | 42.000m | 4:48:21 | 6:52/km | 7:04 | 7:04/km |
| Marathon | 42.195m | 4:49:38 | 6:52/km | 1:17 | 6:35/km |
Distances are adjusted by factor 1,000 to match recorded distance (42.210m) with event distance (42.195m).
Pace
Average pace for fastest three Marathon activities are shown for comparison.
Heart Rate
Minimum: 73 bpm
Average: 154 bpm
Maximum: 174 bpm
Cadence
Elevation / Altitude
Minimum: 2m
Average: 6m
Maximum: 13m

