Rob Kaper's IJsselsteinloop 2022

Saturday 4 June 2022, 10:35
IJsselstein, NL

IJsselsteinloop

Blij met de bewolking, 19C is niet ideaal maar nog acceptabel. Doel sub-2, net aan gehaald - voor het eerst dit jaar. Gun: 2:00:00, chip: 1:59:31.
Selfie of Rob Kaper at IJsselsteinloop 2022
IJsselsteinloop 2022 event impression
IJsselsteinloop 2022 event impression
IJsselsteinloop 2022 event impression
IJsselsteinloop 2022 event impression

Details

DistanceHalf Marathon
21.100m
Historic EffortFormer 5th Best!
Distance Recorded (GPS)21.250m
BIB2235
Time (Chip)1:59:31
Time (Gun)2:00:00
Time (Watch)1:59:34
Pace5:40/km
ShoeNike Vaporfly Next% '20
Rank262
of 409
64% |          
Official resultijsselsteinloop.nl

Badges Earned

A half marathon medal
Hero of Halves

Weather

StartFinish
DescriptionOvercast cloudsOvercast clouds
Temperature17.3 ℃19.6 ℃
Feels like16.9 ℃19.3 ℃
WindE 0.9 km/hE 0.9 km/h
Humidity71%63%
Pressure1020 hPa1020 hPa
Dew point12.0 ℃12.4 ℃
Cloudiness99%99%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

IJsselstein

Lopik

  • Benschop
  • Lopikerkapel

Nieuwegein

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:245:24/km132 of 961
1 Mile
1.610m
8:515:30/km160 of 956
Deci Marathon
4.200m
23:265:35/km182 of 941
5K
5.000m
27:515:34/km172 of 911
5 Mile
8.050m
45:155:37/km109 of 647
10K
10.000m
56:285:39/km102 of 543
Quarter Marathon
10.550m
59:295:38/km53 of 405
15K
15.000m
1:24:415:39/km41 of 270
10 Mile
16.100m
1:31:105:40/km35 of 221
20K
20.000m
1:53:355:41/km31 of 158
Half Marathon
21.100m
1:59:315:40/km24 of 7229 of 154

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:245:24/km5:245:24/km
2K2.000m11:045:32/km5:405:40/km
3K3.000m16:405:33/km5:365:36/km
4K4.000m22:185:35/km5:385:38/km
5K5.000m27:515:34/km5:335:33/km
6K6.000m33:375:36/km5:465:46/km
7K7.000m39:175:37/km5:405:40/km
8K8.000m44:595:37/km5:425:42/km
9K9.000m50:375:37/km5:385:38/km
10K10.000m56:285:39/km5:515:51/km
11K11.000m1:02:045:39/km5:365:36/km
12K12.000m1:07:415:38/km5:375:37/km
13K13.000m1:13:205:38/km5:395:39/km
14K14.000m1:19:025:39/km5:425:42/km
15K15.000m1:24:415:39/km5:395:39/km
16K16.000m1:30:365:40/km5:555:55/km
17K17.000m1:36:135:40/km5:375:37/km
18K18.000m1:42:075:40/km5:545:54/km
19K19.000m1:47:515:41/km5:445:44/km
20K20.000m1:53:355:41/km5:445:44/km
21K21.000m1:59:035:40/km5:285:28/km
Half Marathon21.100m1:59:345:40/km0:315:10/km

Distances are adjusted by factor 0,993 to match recorded distance (21.250m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Minimum: 74 bpm
Average: 170 bpm
Maximum: 186 bpm

Cadence

Elevation / Altitude

Minimum: -5m
Average: 0m
Maximum: 4m