Rob Kaper's Linschotenloop 2023

Saturday 23 December 2023, 13:48
Montfoort, NL

Linschotenloop

Pittige lappen wind tegen en de laatste vier alles er uit moeten persen maar wel weer ruim onder de twee met 1:55:23, mijn op zes na beste HM, dus zeker niet ontevreden.
Selfie of Rob Kaper at Linschotenloop 2023
Selfie of Rob Kaper at Linschotenloop 2023
Linschotenloop 2023 event impression
Linschotenloop 2023 event impression
Linschotenloop 2023 event impression
Linschotenloop 2023 event impression

Details

DistanceHalf Marathon
21.100m
Historic EffortFormer 7th Best!
Distance Recorded (GPS)21.153m
BIB132
Time (Chip)1:55:23
Time (Gun)1:59:02
Time (Watch)1:55:26
Pace5:28/km
ShoeAdidas Adizero Adios Pro 3
Rank1114
of 1679
66% |          
Official resultuitslagen.nl
Strava10425058421

Badges Earned

A half marathon medal
Hero of Halves

Weather

StartFinish
DescriptionOvercast cloudsOvercast clouds
Temperature10.6 ℃10.6 ℃
Feels like9.8 ℃9.9 ℃
WindSW 6.3 km/hSW 4.5 km/h
Humidity82%85%
Pressure1006 hPa1007 hPa
Dew point7.6 ℃8.2 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Montfoort

  • Linschoten

Oudewater

  • Snelrewaard

Other Linschotenloop Appearances

DateEvent
City
DistanceTime
17 Dec 2022Linschotenloop 2022
Montfoort NL
Half Marathon
21.100m
2:07:02

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:075:07/km58 of 924
1 Mile
1.610m
8:175:09/km60 of 919
Deci Marathon
4.200m
22:185:19/km65 of 904
5K
5.000m
26:485:22/km76 of 874
5 Mile
8.050m
43:245:23/km41 of 627
10K
10.000m
53:595:24/km41 of 523
Quarter Marathon
10.550m
57:015:24/km17 of 394
15K
15.000m
1:21:165:25/km15 of 259
10 Mile
16.100m
1:27:245:26/km12 of 211
20K
20.000m
1:49:265:28/km10 of 151
Half Marathon
21.100m
1:55:235:28/km9 of 679 of 148

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:075:07/km5:075:07/km
2K2.000m10:215:11/km5:145:14/km
3K3.000m15:415:14/km5:205:20/km
4K4.000m21:105:18/km5:295:29/km
5K5.000m26:485:22/km5:385:38/km
6K6.000m32:155:23/km5:275:27/km
7K7.000m37:465:24/km5:315:31/km
8K8.000m43:075:23/km5:215:21/km
9K9.000m48:305:23/km5:235:23/km
10K10.000m53:595:24/km5:295:29/km
11K11.000m59:315:25/km5:325:32/km
12K12.000m1:04:545:25/km5:235:23/km
13K13.000m1:10:205:25/km5:265:26/km
14K14.000m1:15:505:25/km5:305:30/km
15K15.000m1:21:165:25/km5:265:26/km
16K16.000m1:26:485:26/km5:325:32/km
17K17.000m1:32:295:26/km5:415:41/km
18K18.000m1:38:035:27/km5:345:34/km
19K19.000m1:43:395:27/km5:365:36/km
20K20.000m1:49:265:28/km5:475:47/km
21K21.000m1:54:545:28/km5:285:28/km
Half Marathon21.100m1:55:265:28/km0:325:20/km

Distances are adjusted by factor 0,997 to match recorded distance (21.153m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Minimum: 65 bpm
Average: 168 bpm
Maximum: 184 bpm

Cadence

Elevation / Altitude

Minimum: -10m
Average: -6m
Maximum: 0m