Rob Kaper's Linschotenloop 2023
Saturday 23 December 2023, 13:48 Montfoort, NL
Linschotenloop
Pittige lappen wind tegen en de laatste vier alles er uit moeten persen maar wel weer ruim onder de twee met 1:55:23, mijn op zes na beste HM, dus zeker niet ontevreden.
Details
| Distance | Half Marathon 21.100m | |
| Historic Effort | Former 7th Best! | |
| Distance Recorded (GPS) | 21.153m | |
| BIB | 132 | |
| Time (Chip) | 1:55:23 | |
| Time (Gun) | 1:59:02 | |
| Time (Watch) | 1:55:26 | |
| Pace | 5:28/km | |
| Shoe | Adidas Adizero Adios Pro 3 | |
| Rank | 1114 of 1679 | 66% | |
| Official result | uitslagen.nl | |
| Strava | 10425058421 |
Badges Earned
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Overcast clouds | Overcast clouds | |||
| Temperature | 10.6 ℃ | 10.6 ℃ | |||
| Feels like | 9.8 ℃ | 9.9 ℃ | |||
| Wind | SW 6.3 km/h | SW 4.5 km/h | |||
| Humidity | 82% | 85% | |||
| Pressure | 1008 hPa | 1008 hPa | |||
| Dew point | 7.6 ℃ | 8.2 ℃ | |||
| Cloudiness | 100% | 100% | |||
Route
Cities, Municipalities & Boroughs Visited
Montfoort
- Linschoten
Oudewater
- Snelrewaard
Other Linschotenloop Appearances
| Date | Event City | Distance | Time |
|---|---|---|---|
| 21 Dec 2024 | Linschotenloop 2024 Linschoten NL | 10,5K 10.500m | DNS |
| 17 Dec 2022 | Linschotenloop 2022 Montfoort NL | Half Marathon 21.100m | 2:07:02 |
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:07 | 5:07/km | 60 of 995 | |||
| 1 Mile 1.610m | 8:17 | 5:09/km | 63 of 990 | |||
| Deci Marathon 4.200m | 22:18 | 5:19/km | 73 of 974 | |||
| 5K 5.000m | 26:48 | 5:22/km | 88 of 943 | |||
| 5 Mile 8.050m | 43:24 | 5:23/km | 45 of 671 | |||
| 10K 10.000m | 53:59 | 5:24/km | 44 of 563 | |||
| Quarter Marathon 10.550m | 57:01 | 5:24/km | 17 of 420 | |||
| 15K 15.000m | 1:21:16 | 5:25/km | 15 of 282 | |||
| 10 Mile 16.100m | 1:27:24 | 5:26/km | 12 of 232 | |||
| 20K 20.000m | 1:49:26 | 5:28/km | 10 of 169 | |||
| Half Marathon 21.100m | 1:55:23 | 5:28/km | 9 of 78 | 9 of 165 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:07 | 5:07/km | 5:07 | 5:07/km |
| 2K | 2.000m | 10:21 | 5:11/km | 5:14 | 5:14/km |
| 3K | 3.000m | 15:41 | 5:14/km | 5:20 | 5:20/km |
| 4K | 4.000m | 21:10 | 5:18/km | 5:29 | 5:29/km |
| 5K | 5.000m | 26:48 | 5:22/km | 5:38 | 5:38/km |
| 6K | 6.000m | 32:15 | 5:23/km | 5:27 | 5:27/km |
| 7K | 7.000m | 37:46 | 5:24/km | 5:31 | 5:31/km |
| 8K | 8.000m | 43:07 | 5:23/km | 5:21 | 5:21/km |
| 9K | 9.000m | 48:30 | 5:23/km | 5:23 | 5:23/km |
| 10K | 10.000m | 53:59 | 5:24/km | 5:29 | 5:29/km |
| 11K | 11.000m | 59:31 | 5:25/km | 5:32 | 5:32/km |
| 12K | 12.000m | 1:04:54 | 5:25/km | 5:23 | 5:23/km |
| 13K | 13.000m | 1:10:20 | 5:25/km | 5:26 | 5:26/km |
| 14K | 14.000m | 1:15:50 | 5:25/km | 5:30 | 5:30/km |
| 15K | 15.000m | 1:21:16 | 5:25/km | 5:26 | 5:26/km |
| 16K | 16.000m | 1:26:48 | 5:26/km | 5:32 | 5:32/km |
| 17K | 17.000m | 1:32:29 | 5:26/km | 5:41 | 5:41/km |
| 18K | 18.000m | 1:38:03 | 5:27/km | 5:34 | 5:34/km |
| 19K | 19.000m | 1:43:39 | 5:27/km | 5:36 | 5:36/km |
| 20K | 20.000m | 1:49:26 | 5:28/km | 5:47 | 5:47/km |
| 21K | 21.000m | 1:54:54 | 5:28/km | 5:28 | 5:28/km |
| Half Marathon | 21.100m | 1:55:26 | 5:28/km | 0:32 | 5:20/km |
Distances are adjusted by factor 0,997 to match recorded distance (21.153m) with event distance (21.100m).
Pace
- Linschotenloop 2023 (split pace)
- Linschotenloop 2023 (average pace)
- Stevensloop 2024 (17 Mar 2024)
- Stockholm Halvmarathon 2022 (17 Sep 2022)
- Helsinki Half Marathon 2024 (8 Jun 2024)
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 65 bpm
Average: 168 bpm
Maximum: 184 bpm
Cadence
Elevation / Altitude
Minimum: -11m
Average: -6m
Maximum: 0m