Rob Kaper's Marathon Rotterdam 2022

Sunday 10 April 2022, 10:24

Rotterdam, NL

Marathon Rotterdam 2022 - PR 4:12:25

Raakte na 5km bij de drankpost de 4:20 pacers kwijt, bleek er iets voor te zitten. Stug doorgelopen rond 6:00/km en toen bij het Kralingse Bos kwam die man met de hamer maar niet dus bleef vlak lopen, ruim zeven minuten van m'n PR af. 🥳

Selfie of Rob Kaper at Marathon Rotterdam 2022

Rob Kaper running Marathon Rotterdam 2022

Marathon Rotterdam 2022 event impression

Details

Distance		Marathon 42.195m
Historic Effort		Former PR!
Distance Recorded (GPS)		42.483m
BIB		10310
Time (Chip)		4:12:25
Time (Gun)		4:13:36
Time (Watch)		4:12:30
Pace		5:59/km
Shoe		Nike Vaporfly Next% '20
Rank	7500 of 11725	63% \|
Official result		results.sporthive.com
Strava		6959552867

Badges Earned

Runnerdam

Forty-Tworiffic

Weather

	Start		Finish
Description		Few clouds		Overcast clouds
Temperature	8.1 ℃		11.3 ℃
Feels like	5.6 ℃		9.7 ℃
Wind		NW 4.1 km/h		NW 2.1 km/h
Humidity	66%		45%
Pressure	1021 hPa		1021 hPa
Dew point	2.2 ℃		-0.1 ℃
Cloudiness	20%		89%

Route

Cities, Municipalities & Boroughs Visited

Rotterdam

Stadsdriehoek
Centrum
Nieuwe Werk
Feijenoord
IJsselmonde
De Veranda
Sportdorp
Zomerland
Groenenhagen-Tuinenhoven
Kreekhuizen
Zenobuurt
Homerusbuurt
Molièrebuurt
Pascalkwartier
Charlois
Burgen
Voordes/Rodes
Hoeken
Velden
Lo's
Steinen
Kampen
Horsten
De Vaan
Zuiderparkhof
Tweebosbuurt
Cool
Rubroek
Oud-Crooswijk
Kralingse Bos
Nieuw-Crooswijk
Terbregge
Kralingen-Oost
Kralingen-West

Barendrecht

Other Marathon Rotterdam Appearances

Date	Event City	Distance	Time
12 Apr 2025	City Run 2025 Rotterdam NL	Deci Marathon 4.200m	20:32
14 Apr 2024	Marathon Rotterdam 2024 Rotterdam NL	Marathon 42.195m	4:14:57
13 Apr 2024	City Run 2024 Rotterdam NL	Deci Marathon 4.200m	19:34
16 Apr 2023	Marathon Rotterdam 2023 Rotterdam NL	Marathon 42.195m	4:10:30
15 Apr 2023	City Run 2023 Rotterdam NL	Deci Marathon 4.200m	18:58
9 Apr 2022	City Run 2022 Rotterdam NL	Deci Marathon 4.200m	19:54
24 Oct 2021	Marathon Rotterdam 2021 Rotterdam NL	Marathon 42.195m	4:24:50
23 Oct 2021	City Run 2021 Rotterdam NL	Deci Marathon 4.200m	19:19
11 Oct 2020	Virtuele City Run 2020 Rotterdam NL	Deci Marathon 4.200m	23:36
6 Apr 2019	City Run 2019 Rotterdam NL	Deci Marathon 4.200m	25:51
7 Apr 2018	City Run 2018 Rotterdam NL	Deci Marathon 4.200m	31:26
8 Apr 2017	City Run 2017 Rotterdam NL	Deci Marathon 4.200m	31:10
9 Apr 2016	Mini Marathon 2016 Rotterdam NL	Deci Marathon 4.200m	30:36

Milestones

Distance		Pace	Official	Overall
1K 1.000m	6:26	6:26/km		905 of 1063
1 Mile 1.610m	10:06	6:16/km		809 of 1058
Deci Marathon 4.200m	25:25	6:03/km		558 of 1037
5K 5.000m	30:23	6:05/km	87 of 98	555 of 1003
5 Mile 8.050m	47:42	5:56/km		268 of 706
10K 10.000m	59:12	5:55/km	93 of 123	224 of 598
Quarter Marathon 10.550m	1:02:36	5:56/km		140 of 444
15K 15.000m	1:28:36	5:54/km	35 of 53	96 of 303
10 Mile 16.100m	1:35:17	5:55/km		80 of 250
20K 20.000m	1:58:57	5:57/km	16 of 25	58 of 182
Half Marathon 21.100m	2:05:04	5:56/km	46 of 89	57 of 178
15 Mile 24.150m	2:23:27	5:56/km		15 of 67
25K 25.000m	2:28:32	5:56/km	8 of 15	15 of 66
30K 30.000m	2:58:09	5:56/km	9 of 27	13 of 45
20 Mile 32.200m	3:11:13	5:56/km		10 of 30
35K 35.000m	3:27:50	5:56/km	3 of 11	5 of 29
40K 40.000m	3:58:58	5:58/km	3 of 10	5 of 29
25 Mile 40.250m	4:00:32	5:59/km		4 of 29
Marathon 42.195m	4:12:25	5:59/km	4 of 27	4 of 30

Watch Splits

Name	Distance	Time	Average Pace	Δ Time	Δ Pace
1K	1.000m	6:26	6:26/km	6:26	6:26/km
2K	2.000m	12:21	6:11/km	5:55	5:55/km
3K	3.000m	18:18	6:06/km	5:57	5:57/km
4K	4.000m	24:14	6:04/km	5:56	5:56/km
5K	5.000m	30:17	6:03/km	6:03	6:03/km
6K	6.000m	35:47	5:58/km	5:30	5:30/km
7K	7.000m	41:32	5:56/km	5:45	5:45/km
8K	8.000m	47:25	5:56/km	5:53	5:53/km
9K	9.000m	53:21	5:56/km	5:56	5:56/km
10K	10.000m	59:17	5:56/km	5:56	5:56/km
11K	11.000m	1:05:18	5:56/km	6:01	6:01/km
12K	12.000m	1:11:18	5:57/km	6:00	6:00/km
13K	13.000m	1:17:09	5:56/km	5:51	5:51/km
14K	14.000m	1:22:55	5:55/km	5:46	5:46/km
15K	15.000m	1:28:53	5:56/km	5:58	5:58/km
16K	16.000m	1:34:42	5:55/km	5:49	5:49/km
17K	17.000m	1:40:44	5:56/km	6:02	6:02/km
18K	18.000m	1:46:43	5:56/km	5:59	5:59/km
19K	19.000m	1:52:41	5:56/km	5:58	5:58/km
20K	20.000m	1:58:40	5:56/km	5:59	5:59/km
21K	21.000m	2:04:40	5:56/km	6:00	6:00/km
22K	22.000m	2:10:32	5:56/km	5:52	5:52/km
23K	23.000m	2:16:40	5:57/km	6:08	6:08/km
24K	24.000m	2:22:34	5:56/km	5:54	5:54/km
25K	25.000m	2:28:37	5:57/km	6:03	6:03/km
26K	26.000m	2:34:47	5:57/km	6:10	6:10/km
27K	27.000m	2:40:36	5:57/km	5:49	5:49/km
28K	28.000m	2:46:27	5:57/km	5:51	5:51/km
29K	29.000m	2:52:25	5:57/km	5:58	5:58/km
30K	30.000m	2:58:20	5:57/km	5:55	5:55/km
31K	31.000m	3:04:18	5:57/km	5:58	5:58/km
32K	32.000m	3:10:07	5:56/km	5:49	5:49/km
33K	33.000m	3:15:58	5:56/km	5:51	5:51/km
34K	34.000m	3:21:48	5:56/km	5:50	5:50/km
35K	35.000m	3:27:54	5:56/km	6:06	6:06/km
36K	36.000m	3:34:10	5:57/km	6:16	6:16/km
37K	37.000m	3:40:18	5:57/km	6:08	6:08/km
38K	38.000m	3:46:27	5:58/km	6:09	6:09/km
39K	39.000m	3:52:44	5:58/km	6:17	6:17/km
40K	40.000m	3:58:53	5:58/km	6:09	6:09/km
41K	41.000m	4:05:15	5:59/km	6:22	6:22/km
42K	42.000m	4:11:22	5:59/km	6:07	6:07/km
Marathon	42.195m	4:12:30	5:59/km	1:08	5:49/km

Distances are adjusted by factor 0,993 to match recorded distance (42.483m) with event distance (42.195m).

Pace

Average pace for fastest three Marathon activities are shown for comparison.

Heart Rate

Minimum: 94 bpm

Average: 167 bpm

Maximum: 184 bpm

Cadence

Elevation / Altitude

Minimum: -10m

Average: 0m

Maximum: 18m