Rob Kaper's Marathon Rotterdam 2022
Sunday 10 April 2022, 10:24 Rotterdam, NL
Marathon Rotterdam 2022 - PR 4:12:25
Raakte na 5km bij de drankpost de 4:20 pacers kwijt, bleek er iets voor te zitten. Stug doorgelopen rond 6:00/km en toen bij het Kralingse Bos kwam die man met de hamer maar niet dus bleef vlak lopen, ruim zeven minuten van m'n PR af. 🥳
Details
Distance | Marathon 42.195m | |
Historic Effort | Former PR! | |
Distance Recorded (GPS) | 42.483m | |
BIB | 10310 | |
Time (Chip) | 4:12:25 | |
Time (Gun) | 4:13:36 | |
Time (Watch) | 4:12:30 | |
Pace | 5:59/km | |
Shoe | Nike Vaporfly Next% '20 | |
Rank | 7500 of 11725 | 63% | |
Official result | results.sporthive.com |
Badges Earned
Weather
Start | Finish | ||||
---|---|---|---|---|---|
Description | Few clouds | Overcast clouds | |||
Temperature | 8.1 ℃ | 11.3 ℃ | |||
Feels like | 5.6 ℃ | 9.7 ℃ | |||
Wind | NW 4.1 km/h | NW 2.1 km/h | |||
Humidity | 66% | 45% | |||
Pressure | 1021 hPa | 1021 hPa | |||
Dew point | 2.2 ℃ | -0.1 ℃ | |||
Cloudiness | 20% | 100% |
Route
Cities, Municipalities & Boroughs Visited
Rotterdam
- Stadsdriehoek
- Centrum
- Nieuwe Werk
- Feijenoord
- Wilhelminapier
- IJsselmonde
- De Veranda
- Sportdorp
- Zomerland
- Groenenhagen-Tuinenhoven
- Kreekhuizen
- Zenobuurt
- Homerusbuurt
- Molièrebuurt
- Pascalkwartier
- Charlois
- Burgen
- Voordes/Rodes
- Hoeken
- Velden
- Lo's
- Steinen
- Kampen
- Horsten
- De Vaan
- Zuiderparkhof
- Tweebosbuurt
- Cool
- Rubroek
- Oud-Crooswijk
- Nieuw-Crooswijk
- Kralingse Bos
- Terbregge
- Kralingen-Oost
- Kralingen-West
Barendrecht
Other Marathon Rotterdam Appearances
Date | Event City | Distance | Time |
---|---|---|---|
14 Apr 2024 | Marathon Rotterdam 2024 Rotterdam NL | Marathon 42.195m | 4:14:57 |
13 Apr 2024 | City Run 2024 Rotterdam NL | Deci Marathon 4.200m | 19:34 |
16 Apr 2023 | Marathon Rotterdam 2023 Rotterdam NL | Marathon 42.195m | 4:10:30 |
15 Apr 2023 | City Run 2023 Rotterdam NL | Deci Marathon 4.200m | 18:58 |
9 Apr 2022 | City Run 2022 Rotterdam NL | Deci Marathon 4.200m | 19:54 |
24 Oct 2021 | Marathon Rotterdam 2021 Rotterdam NL | Marathon 42.195m | 4:24:50 |
23 Oct 2021 | City Run 2021 Rotterdam NL | Deci Marathon 4.200m | 19:19 |
11 Oct 2020 | Virtuele City Run 2020 Rotterdam NL | Deci Marathon 4.200m | 23:36 |
6 Apr 2019 | City Run 2019 Rotterdam NL | Deci Marathon 4.200m | 25:51 |
7 Apr 2018 | City Run 2018 Rotterdam NL | Deci Marathon 4.200m | 31:26 |
8 Apr 2017 | City Run 2017 Rotterdam NL | Deci Marathon 4.200m | 31:10 |
9 Apr 2016 | Mini Marathon 2016 Rotterdam NL | Deci Marathon 4.200m | 30:36 |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 6:26 | 6:26/km | 815 of 961 | |||
1 Mile 1.610m | 10:06 | 6:16/km | 733 of 956 | |||
Deci Marathon 4.200m | 25:25 | 6:03/km | 513 of 941 | |||
5K 5.000m | 30:23 | 6:05/km | 71 of 77 | 509 of 911 | ||
5 Mile 8.050m | 47:42 | 5:56/km | 251 of 647 | |||
10K 10.000m | 59:12 | 5:55/km | 84 of 104 | 209 of 543 | ||
Quarter Marathon 10.550m | 1:02:36 | 5:56/km | 131 of 405 | |||
15K 15.000m | 1:28:36 | 5:54/km | 32 of 43 | 91 of 270 | ||
10 Mile 16.100m | 1:35:17 | 5:55/km | 76 of 221 | |||
20K 20.000m | 1:58:57 | 5:57/km | 15 of 21 | 56 of 158 | ||
Half Marathon 21.100m | 2:05:04 | 5:56/km | 44 of 72 | 55 of 154 | ||
15 Mile 24.150m | 2:23:27 | 5:56/km | 14 of 57 | |||
25K 25.000m | 2:28:32 | 5:56/km | 7 of 11 | 14 of 56 | ||
30K 30.000m | 2:58:09 | 5:56/km | 8 of 21 | 12 of 36 | ||
20 Mile 32.200m | 3:11:13 | 5:56/km | 9 of 23 | |||
35K 35.000m | 3:27:50 | 5:56/km | 2 of 7 | 4 of 22 | ||
40K 40.000m | 3:58:58 | 5:58/km | 2 of 7 | 4 of 22 | ||
25 Mile 40.250m | 4:00:32 | 5:59/km | 3 of 22 | |||
Marathon 42.195m | 4:12:25 | 5:59/km | 3 of 19 | 3 of 22 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 6:26 | 6:26/km | 6:26 | 6:26/km |
2K | 2.000m | 12:21 | 6:11/km | 5:55 | 5:55/km |
3K | 3.000m | 18:18 | 6:06/km | 5:57 | 5:57/km |
4K | 4.000m | 24:14 | 6:04/km | 5:56 | 5:56/km |
5K | 5.000m | 30:17 | 6:03/km | 6:03 | 6:03/km |
6K | 6.000m | 35:47 | 5:58/km | 5:30 | 5:30/km |
7K | 7.000m | 41:32 | 5:56/km | 5:45 | 5:45/km |
8K | 8.000m | 47:25 | 5:56/km | 5:53 | 5:53/km |
9K | 9.000m | 53:21 | 5:56/km | 5:56 | 5:56/km |
10K | 10.000m | 59:17 | 5:56/km | 5:56 | 5:56/km |
11K | 11.000m | 1:05:18 | 5:56/km | 6:01 | 6:01/km |
12K | 12.000m | 1:11:18 | 5:57/km | 6:00 | 6:00/km |
13K | 13.000m | 1:17:09 | 5:56/km | 5:51 | 5:51/km |
14K | 14.000m | 1:22:55 | 5:55/km | 5:46 | 5:46/km |
15K | 15.000m | 1:28:53 | 5:56/km | 5:58 | 5:58/km |
16K | 16.000m | 1:34:42 | 5:55/km | 5:49 | 5:49/km |
17K | 17.000m | 1:40:44 | 5:56/km | 6:02 | 6:02/km |
18K | 18.000m | 1:46:43 | 5:56/km | 5:59 | 5:59/km |
19K | 19.000m | 1:52:41 | 5:56/km | 5:58 | 5:58/km |
20K | 20.000m | 1:58:40 | 5:56/km | 5:59 | 5:59/km |
21K | 21.000m | 2:04:40 | 5:56/km | 6:00 | 6:00/km |
22K | 22.000m | 2:10:32 | 5:56/km | 5:52 | 5:52/km |
23K | 23.000m | 2:16:40 | 5:57/km | 6:08 | 6:08/km |
24K | 24.000m | 2:22:34 | 5:56/km | 5:54 | 5:54/km |
25K | 25.000m | 2:28:37 | 5:57/km | 6:03 | 6:03/km |
26K | 26.000m | 2:34:47 | 5:57/km | 6:10 | 6:10/km |
27K | 27.000m | 2:40:36 | 5:57/km | 5:49 | 5:49/km |
28K | 28.000m | 2:46:27 | 5:57/km | 5:51 | 5:51/km |
29K | 29.000m | 2:52:25 | 5:57/km | 5:58 | 5:58/km |
30K | 30.000m | 2:58:20 | 5:57/km | 5:55 | 5:55/km |
31K | 31.000m | 3:04:18 | 5:57/km | 5:58 | 5:58/km |
32K | 32.000m | 3:10:07 | 5:56/km | 5:49 | 5:49/km |
33K | 33.000m | 3:15:58 | 5:56/km | 5:51 | 5:51/km |
34K | 34.000m | 3:21:48 | 5:56/km | 5:50 | 5:50/km |
35K | 35.000m | 3:27:54 | 5:56/km | 6:06 | 6:06/km |
36K | 36.000m | 3:34:10 | 5:57/km | 6:16 | 6:16/km |
37K | 37.000m | 3:40:18 | 5:57/km | 6:08 | 6:08/km |
38K | 38.000m | 3:46:27 | 5:58/km | 6:09 | 6:09/km |
39K | 39.000m | 3:52:44 | 5:58/km | 6:17 | 6:17/km |
40K | 40.000m | 3:58:53 | 5:58/km | 6:09 | 6:09/km |
41K | 41.000m | 4:05:15 | 5:59/km | 6:22 | 6:22/km |
42K | 42.000m | 4:11:22 | 5:59/km | 6:07 | 6:07/km |
Marathon | 42.195m | 4:12:30 | 5:59/km | 1:08 | 5:49/km |
Distances are adjusted by factor 0,993 to match recorded distance (42.483m) with event distance (42.195m).
Pace
Average pace for fastest three Marathon activities are shown for comparison.
Heart Rate
Minimum: 94 bpm
Average: 167 bpm
Maximum: 182 bpm
Cadence
Elevation / Altitude
Minimum: -10m
Average: 0m
Maximum: 18m