Rob Kaper's Vennenloop 2022

Saturday 16 April 2022, 18:35
Oisterwijk, NL

Taxandria Vennenloop 10K

Chip 54:41. Snelste officiële 10K tijd dit jaar, maar wilde eigenlijk onder de 53;40 blijven, dat is niet gelukt, iedere kilometer ging net weer iets trager. Net te zwaar parcours (flink wat bos- en schelpenpaden) en iets te weinig reserveres na Rotterdam.
Selfie of Rob Kaper at Vennenloop 2022
Vennenloop 2022 scenery
Vennenloop 2022 event impression
Vennenloop 2022 event impression

Details

Distance10K
10.000m
Historic EffortFormer 5th Best!
Distance Recorded (GPS)9.696m
BIB1088
Time (Chip)54:41
Time (Gun)54:51
Time (Watch)54:43
Pace5:28/km
ShoeSaucony Endorpin Speed Neon
Rank61
of 98
62% |          
Official resultuitslagen.nl
Strava6992553618

Weather

StartFinish
DescriptionOvercast cloudsOvercast clouds
Temperature16.1 ℃15.4 ℃
Feels like14.8 ℃13.9 ℃
WindE 5.7 km/hE 4.6 km/h
Humidity39%34%
Pressure1030 hPa1030 hPa
Dew point2.1 ℃-0.3 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Oisterwijk

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:005:00/km33 of 871
1 Mile
1.610m
8:125:06/km46 of 866
Deci Marathon
4.200m
21:485:11/km40 of 851
5K
5.000m
26:195:16/km47 of 823
5 Mile
8.050m
43:335:25/km44 of 589
10K
10.000m
54:415:28/km34 of 8551 of 492

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:005:00/km5:005:00/km
2K2.000m10:125:06/km5:125:12/km
3K3.000m15:195:06/km5:075:07/km
4K4.000m20:445:11/km5:255:25/km
5K5.000m26:195:16/km5:355:35/km
6K6.000m31:355:16/km5:165:16/km
7K7.000m37:225:20/km5:475:47/km
8K8.000m43:105:24/km5:485:48/km
9K9.000m49:215:29/km6:116:11/km
10K10.000m54:435:28/km5:225:22/km

Distances are adjusted by factor 1,031 to match recorded distance (9.696m) with event distance (10.000m).

Pace

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

Minimum: 76 bpm
Average: 170 bpm
Maximum: 189 bpm

Cadence

Elevation / Altitude

Minimum: 4m
Average: 9m
Maximum: 15m