Rob Kaper's Vennenloop 2022
Saturday 16 April 2022, 18:35 Oisterwijk, NL
Taxandria Vennenloop 10K
Chip 54:41. Snelste officiële 10K tijd dit jaar, maar wilde eigenlijk onder de 53;40 blijven, dat is niet gelukt, iedere kilometer ging net weer iets trager. Net te zwaar parcours (flink wat bos- en schelpenpaden) en iets te weinig reserveres na Rotterdam.
Details
Distance | 10K 10.000m | |
Historic Effort | Former 5th Best! | |
Distance Recorded (GPS) | 9.696m | |
BIB | 1088 | |
Time (Chip) | 54:41 | |
Time (Gun) | 54:51 | |
Time (Watch) | 54:43 | |
Pace | 5:28/km | |
Shoe | Saucony Endorpin Speed Neon | |
Rank | 61 of 98 | 62% | |
Official result | uitslagen.nl |
Badges Earned
Weather
Start | Finish | ||||
---|---|---|---|---|---|
Description | Overcast clouds | Overcast clouds | |||
Temperature | 16.1 ℃ | 15.4 ℃ | |||
Feels like | 14.8 ℃ | 13.9 ℃ | |||
Wind | E 5.7 km/h | E 4.6 km/h | |||
Humidity | 39% | 34% | |||
Pressure | 1030 hPa | 1030 hPa | |||
Dew point | 2.1 ℃ | -0.3 ℃ | |||
Cloudiness | 100% | 100% |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:00 | 5:00/km | 35 of 949 | |||
1 Mile 1.610m | 8:12 | 5:06/km | 48 of 945 | |||
Deci Marathon 4.200m | 21:48 | 5:11/km | 44 of 929 | |||
5K 5.000m | 26:19 | 5:16/km | 57 of 899 | |||
5 Mile 8.050m | 43:33 | 5:25/km | 47 of 641 | |||
10K 10.000m | 54:41 | 5:28/km | 39 of 99 | 56 of 536 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:00 | 5:00/km | 5:00 | 5:00/km |
2K | 2.000m | 10:12 | 5:06/km | 5:12 | 5:12/km |
3K | 3.000m | 15:19 | 5:06/km | 5:07 | 5:07/km |
4K | 4.000m | 20:44 | 5:11/km | 5:25 | 5:25/km |
5K | 5.000m | 26:19 | 5:16/km | 5:35 | 5:35/km |
6K | 6.000m | 31:35 | 5:16/km | 5:16 | 5:16/km |
7K | 7.000m | 37:22 | 5:20/km | 5:47 | 5:47/km |
8K | 8.000m | 43:10 | 5:24/km | 5:48 | 5:48/km |
9K | 9.000m | 49:21 | 5:29/km | 6:11 | 6:11/km |
10K | 10.000m | 54:43 | 5:28/km | 5:22 | 5:22/km |
Distances are adjusted by factor 1,031 to match recorded distance (9.696m) with event distance (10.000m).
Pace
Average pace for fastest three 10K activities are shown for comparison.
Heart Rate
Minimum: 76 bpm
Average: 170 bpm
Maximum: 189 bpm
Cadence
Elevation / Altitude
Minimum: 4m
Average: 9m
Maximum: 15m