Rob Kaper's City Run 2023

Saturday 15 April 2023, 15:30
Rotterdam, NL

City Run - 4,2km - PR 18:55

Horloge vind hem net als de voorgaande jaren een paar honderd meter te kort, maar dat neemt niet weg dat mijn PR op deze fun afstand onder de 19 duikt. Nu bad, pasta, slaap enzovoort en dan morgen 10x zo ver!
Selfie of Rob Kaper at City Run 2023
Selfie of Rob Kaper at City Run 2023
City Run 2023 medal
City Run 2023 event impression
City Run 2023 event impression

Details

DistanceDeci Marathon
4.200m
Distance Recorded (GPS)3.805m
BIB60136
Time (Chip)18:55
Time (Gun)19:16
Time (Watch)18:58
Pace4:30/km
ShoeSaucony Endorpin Speed 2 Orange
Rank108
of 1380
7% |          
Official resultresults.sporthive.com
Strava8894829810

Weather

StartFinish
DescriptionFew cloudsFew clouds
Temperature13.3 ℃13.8 ℃
Feels like12.4 ℃12.8 ℃
WindN 7.7 km/hN 8.2 km/h
Humidity63%63%
Pressure1017 hPa1017 hPa
Dew point6.5 ℃6.8 ℃
Cloudiness20%20%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Rotterdam

  • Stadsdriehoek
  • Cool
  • Centrum

Other Marathon Rotterdam Appearances

DateEvent
City
DistanceTime
16 Apr 2023Marathon Rotterdam 2023
Rotterdam NL
Marathon
42.195m
4:10:30
10 Apr 2022Marathon Rotterdam 2022
Rotterdam NL
Marathon
42.195m
4:12:30
9 Apr 2022City Run 2022
Rotterdam NL
Deci Marathon
4.200m
19:54
24 Oct 2021Marathon Rotterdam 2021
Rotterdam NL
Marathon
42.195m
4:24:50
23 Oct 2021City Run 2021
Rotterdam NL
Deci Marathon
4.200m
19:19
11 Oct 2020Virtuele City Run 2020
Rotterdam NL
Deci Marathon
4.200m
23:36
6 Apr 2019City Run 2019
Rotterdam NL
Deci Marathon
4.200m
25:51
7 Apr 2018City Run 2018
Rotterdam NL
Deci Marathon
4.200m
31:26
8 Apr 2017City Run 2017
Rotterdam NL
Deci Marathon
4.200m
31:10
9 Apr 2016Mini Marathon 2016
Rotterdam NL
Deci Marathon
4.200m
30:36

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
4:174:17/km1 of 828
1 Mile
1.610m
6:564:18/km1 of 823
Deci Marathon
4.200m
18:554:30/km1 of 81 of 808

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m4:174:17/km4:174:17/km
2K2.000m8:574:29/km4:404:40/km
3K3.000m13:444:35/km4:474:47/km
4K4.000m18:064:32/km4:224:22/km
Deci Marathon4.200m18:584:31/km0:524:20/km

Distances are adjusted by factor 1,104 to match recorded distance (3.805m) with event distance (4.200m).

Pace

Average pace for fastest three Deci Marathon activities are shown for comparison.

Heart Rate

Average: 135 bpm
Maximum: 155 bpm
Minimum: 70 bpm

Cadence

Altitude