Rob Kaper's Virtuele City Run 2020

Sunday 11 October 2020, 11:30
Rotterdam, NL

Virtuele City Run 2020

Horloge eerste km niet aangezet dus met de export van Jacky gemerged.

Had nog wel iets sneller gekund maar moest een beetje rekening houden met de korte beentjes naast me. ๐Ÿ˜‰
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Selfie of Rob Kaper at Virtuele City Run 2020

Details

DistanceDeci Marathon
4.200m
Distance Recorded (GPS)4.372m
Time (Watch)23:36
Pace5:37/km
ShoeNike Pegasus Turbo 2
NotesVirtual run.
Strava4180006887

Badges Earned

Rotterdam skyline
Runnerdam

Weather

StartFinish
DescriptionLight rainLight rain
Temperature10.9 โ„ƒ11.7 โ„ƒ
Feels like10.4 โ„ƒ11.1 โ„ƒ
WindSW 2.1 km/hSW 3.1 km/h
Humidity90%85%
Pressure1020 hPa1020 hPa
Dew point9.3 โ„ƒ9.2 โ„ƒ
Cloudiness75%20%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Rotterdam

  • Stadsdriehoek
  • Centrum
  • Nieuwe Werk
  • Feijenoord

Other Marathon Rotterdam Appearances

DateEvent
City
DistanceTime
12 Apr 2025City Run 2025
Rotterdam NL
Deci Marathon
4.200m
PENDING
14 Apr 2024Marathon Rotterdam 2024
Rotterdam NL
Marathon
42.195m
4:14:57
13 Apr 2024City Run 2024
Rotterdam NL
Deci Marathon
4.200m
19:34
16 Apr 2023Marathon Rotterdam 2023
Rotterdam NL
Marathon
42.195m
4:10:30
15 Apr 2023City Run 2023
Rotterdam NL
Deci Marathon
4.200m
18:58
10 Apr 2022Marathon Rotterdam 2022
Rotterdam NL
Marathon
42.195m
4:12:30
9 Apr 2022City Run 2022
Rotterdam NL
Deci Marathon
4.200m
19:54
24 Oct 2021Marathon Rotterdam 2021
Rotterdam NL
Marathon
42.195m
4:24:50
23 Oct 2021City Run 2021
Rotterdam NL
Deci Marathon
4.200m
19:19
6 Apr 2019City Run 2019
Rotterdam NL
Deci Marathon
4.200m
25:51
7 Apr 2018City Run 2018
Rotterdam NL
Deci Marathon
4.200m
31:26
8 Apr 2017City Run 2017
Rotterdam NL
Deci Marathon
4.200m
31:10
9 Apr 2016Mini Marathon 2016
Rotterdam NL
Deci Marathon
4.200m
30:36

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:325:32/km208 of 996
1 Mile
1.610m
9:035:37/km242 of 991
Deci Marathon
4.200m
23:365:37/km211 of 975

Watch Splits

NameDistanceTimeAverage Paceฮ” Timeฮ” Pace
1K1.000m5:325:32/km5:325:32/km
2K2.000m11:085:34/km5:365:36/km
3K3.000m16:445:35/km5:365:36/km
4K4.000m22:455:41/km6:016:01/km
Deci Marathon4.200m23:365:37/km0:514:15/km

Distances are adjusted by factor 0,961 to match recorded distance (4.372m) with event distance (4.200m).

Pace

0k1k2k3k4kF4:154:304:455:005:155:305:456:006:15
  • Virtuele City Run 2020 (split pace)
  • Virtuele City Run 2020 (average pace)
  • City Run 2023 (15 Apr 2023)
  • City Run 2021 (23 Oct 2021)
  • City Run 2024 (13 Apr 2024)

Average pace for fastest three Deci Marathon activities are shown for comparison.

Heart Rate

0:000:050:100:156585105115125135145155165175185195
Minimum: 117 bpm
Average: 171 bpm
Maximum: 201 bpm

Cadence

0:000:050:100:15708090100

Elevation / Altitude

0:000:050:100:15-50050
Minimum: -3m
Average: 2m
Maximum: 13m