Rob Kaper's Virtuele City Run 2020

Sunday 11 October 2020, 11:30
Rotterdam, NL

Virtuele City Run 2020

Horloge eerste km niet aangezet dus met de export van Jacky gemerged. Was iets sneller bij de "finish" dan haar dus ik noteer 23:31 voor de 4,2km.

Had nog wel iets sneller gekund maar moest een beetje rekening houden met de korte beentjes naast me. 😉
Selfie of Rob Kaper at Virtuele City Run 2020

Details

DistanceDeci Marathon
4.200m
Distance Recorded (GPS)4.372m
Time (Watch)23:36
Pace5:37/km
ShoeNike Pegasus Turbo 2
NotesVirtual run.
Strava4180006887

Weather

StartFinish
DescriptionLight rainLight rain
Temperature10.9 ℃11.7 ℃
Feels like10.4 ℃11.1 ℃
WindSW 2.1 km/hSW 3.1 km/h
Humidity90%85%
Pressure1019 hPa1019 hPa
Dew point9.3 ℃9.2 ℃
Cloudiness75%20%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Rotterdam

  • Stadsdriehoek
  • Centrum
  • Nieuwe Werk
  • Feijenoord
  • Wilhelminapier

Other Marathon Rotterdam Appearances

DateEvent
City
DistanceTime
14 Apr 2024Marathon Rotterdam 2024
Rotterdam NL
Marathon
42.195m
PENDING
13 Apr 2024City Run 2024
Rotterdam NL
Deci Marathon
4.200m
19:34
16 Apr 2023Marathon Rotterdam 2023
Rotterdam NL
Marathon
42.195m
4:10:30
15 Apr 2023City Run 2023
Rotterdam NL
Deci Marathon
4.200m
18:58
10 Apr 2022Marathon Rotterdam 2022
Rotterdam NL
Marathon
42.195m
4:12:30
9 Apr 2022City Run 2022
Rotterdam NL
Deci Marathon
4.200m
19:54
24 Oct 2021Marathon Rotterdam 2021
Rotterdam NL
Marathon
42.195m
4:24:50
23 Oct 2021City Run 2021
Rotterdam NL
Deci Marathon
4.200m
19:19
6 Apr 2019City Run 2019
Rotterdam NL
Deci Marathon
4.200m
25:51
7 Apr 2018City Run 2018
Rotterdam NL
Deci Marathon
4.200m
31:26
8 Apr 2017City Run 2017
Rotterdam NL
Deci Marathon
4.200m
31:10
9 Apr 2016Mini Marathon 2016
Rotterdam NL
Deci Marathon
4.200m
30:36

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:325:32/km173 of 848
1 Mile
1.610m
9:035:37/km203 of 843
Deci Marathon
4.200m
23:365:37/km176 of 827

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:325:32/km5:325:32/km
2K2.000m11:085:34/km5:365:36/km
3K3.000m16:445:35/km5:365:36/km
4K4.000m22:455:41/km6:016:01/km
Deci Marathon4.200m23:365:37/km0:514:15/km

Distances are adjusted by factor 0,961 to match recorded distance (4.372m) with event distance (4.200m).

Pace

Average pace for fastest three Deci Marathon activities are shown for comparison.

Heart Rate

Minimum: 117 bpm
Average: 171 bpm
Maximum: 201 bpm

Cadence

Elevation / Altitude

Minimum: -3m
Average: 2m
Maximum: 13m