Rob Kaper's 10 van Noordwijk 2022

Sunday 10 July 2022, 11:30
Noordwijk, NL

10 van Noordwijk

58:55. Na een rokerig zomerfeest van werk was alles onder het uur prima, dus prima.
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Selfie of Rob Kaper at 10 van Noordwijk 2022
10 van Noordwijk 2022 event impression
10 van Noordwijk 2022 event impression
10 van Noordwijk 2022 event impression

Details

Distance10K
10.000m
Distance Recorded (GPS)10.008m
BIB239
Time (Chip)58:55
Time (Gun)59:55
Time (Watch)59:00
Pace5:54/km
ShoeSaucony Endorpin Speed Neon
Rank504
of 690
73% |          
Official resultathlinks.com
Strava7444935926

Badges Earned

A 10K medal
10kay!

Weather

StartFinish
DescriptionOvercast cloudsOvercast clouds
Temperature18.3 ℃19.1 ℃
Feels like17.9 ℃18.8 ℃
WindW 4.5 km/hW 4.5 km/h
Humidity69%66%
Pressure1027 hPa1027 hPa
Dew point12.5 ℃12.7 ℃
Cloudiness99%99%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Noordwijk

  • de Noord

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:545:54/km503 of 996
1 Mile
1.610m
9:235:50/km405 of 991
Deci Marathon
4.200m
24:385:52/km375 of 975
5K
5.000m
29:315:54/km394 of 944
5 Mile
8.050m
47:515:57/km272 of 672
10K
10.000m
58:555:54/km88 of 108205 of 564

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:545:54/km5:545:54/km
2K2.000m11:455:53/km5:515:51/km
3K3.000m17:435:54/km5:585:58/km
4K4.000m23:265:52/km5:435:43/km
5K5.000m29:315:54/km6:056:05/km
6K6.000m35:435:57/km6:126:12/km
7K7.000m41:355:56/km5:525:52/km
8K8.000m47:255:56/km5:505:50/km
9K9.000m53:345:57/km6:096:09/km
10K10.000m59:005:54/km5:265:26/km

Distances are adjusted by factor 0,999 to match recorded distance (10.008m) with event distance (10.000m).

Pace

0k1k2k3k4k5k6k7k8k9k10k4:304:455:005:155:305:456:006:15
  • 10 van Noordwijk 2022 (split pace)
  • 10 van Noordwijk 2022 (average pace)
  • Ronde van West 2021 (16 Oct 2021)
  • Lelieloop 2023 (29 May 2023)
  • Oosterscheldeloop 2024 (30 Mar 2024)

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

0:000:050:100:150:200:250:300:350:400:450:500:556585105115125135145155165175185195
Minimum: 83 bpm
Average: 164 bpm
Maximum: 188 bpm

Cadence

0:000:050:100:150:200:250:300:350:400:450:500:555060708090

Elevation / Altitude

0:000:050:100:150:200:250:300:350:400:450:500:5501020304050
Minimum: 0m
Average: 6m
Maximum: 11m