Rob Kaper's 10 van Noordwijk 2022
Sunday 10 July 2022, 11:30 Noordwijk, NL
10 van Noordwijk
58:55. Na een rokerig zomerfeest van werk was alles onder het uur prima, dus prima.
Details
Distance | 10K 10.000m | |
Distance Recorded (GPS) | 10.008m | |
BIB | 239 | |
Time (Chip) | 58:55 | |
Time (Gun) | 59:55 | |
Time (Watch) | 59:00 | |
Pace | 5:54/km | |
Shoe | Saucony Endorpin Speed Neon | |
Rank | 504 of 690 | 73% | |
Official result | athlinks.com | |
Strava | 7444935926 |
Badges Earned
Weather
Start | Finish | ||||
---|---|---|---|---|---|
Description | Overcast clouds | Overcast clouds | |||
Temperature | 18.3 ℃ | 19.1 ℃ | |||
Feels like | 17.9 ℃ | 18.8 ℃ | |||
Wind | W 3.5 km/h | W 3.5 km/h | |||
Humidity | 69% | 66% | |||
Pressure | 1027 hPa | 1027 hPa | |||
Dew point | 12.5 ℃ | 12.7 ℃ | |||
Cloudiness | 99% | 99% |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:54 | 5:54/km | 451 of 903 | |||
1 Mile 1.610m | 9:23 | 5:50/km | 358 of 898 | |||
Deci Marathon 4.200m | 24:38 | 5:52/km | 333 of 883 | |||
5K 5.000m | 29:31 | 5:54/km | 349 of 853 | |||
5 Mile 8.050m | 47:51 | 5:57/km | 244 of 611 | |||
10K 10.000m | 58:55 | 5:54/km | 75 of 87 | 182 of 509 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:54 | 5:54/km | 5:54 | 5:54/km |
2K | 2.000m | 11:45 | 5:53/km | 5:51 | 5:51/km |
3K | 3.000m | 17:43 | 5:54/km | 5:58 | 5:58/km |
4K | 4.000m | 23:26 | 5:52/km | 5:43 | 5:43/km |
5K | 5.000m | 29:31 | 5:54/km | 6:05 | 6:05/km |
6K | 6.000m | 35:43 | 5:57/km | 6:12 | 6:12/km |
7K | 7.000m | 41:35 | 5:56/km | 5:52 | 5:52/km |
8K | 8.000m | 47:25 | 5:56/km | 5:50 | 5:50/km |
9K | 9.000m | 53:34 | 5:57/km | 6:09 | 6:09/km |
10K | 10.000m | 59:00 | 5:54/km | 5:26 | 5:26/km |
Distances are adjusted by factor 0,999 to match recorded distance (10.008m) with event distance (10.000m).
Pace
Average pace for fastest three 10K activities are shown for comparison.
Heart Rate
Minimum: 83 bpm
Average: 165 bpm
Maximum: 188 bpm
Cadence
Elevation / Altitude
Minimum: 0m
Average: 6m
Maximum: 11m