Rob Kaper's 10 van Noordwijk 2022

Sunday 10 July 2022, 11:30
Noordwijk, NL

10 van Noordwijk

58:55. Na een rokerig zomerfeest van werk was alles onder het uur prima, dus prima.
Selfie of Rob Kaper at 10 van Noordwijk 2022
10 van Noordwijk 2022 event impression
10 van Noordwijk 2022 event impression
10 van Noordwijk 2022 event impression

Details

Distance10K
10.000m
Distance Recorded (GPS)10.008m
BIB239
Time (Chip)58:55
Time (Gun)59:55
Time (Watch)59:00
Pace5:54/km
ShoeSaucony Endorpin Speed Neon
Rank504
of 690
73% |          
Official resultathlinks.com
Strava7444935926

Weather

StartFinish
DescriptionOvercast cloudsOvercast clouds
Temperature18.3 ℃19.1 ℃
Feels like17.9 ℃18.8 ℃
WindW 3.5 km/hW 3.5 km/h
Humidity69%66%
Pressure1027 hPa1027 hPa
Dew point12.5 ℃12.7 ℃
Cloudiness99%99%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Noordwijk

  • de Noord

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:545:54/km416 of 826
1 Mile
1.610m
9:235:50/km329 of 821
Deci Marathon
4.200m
24:385:52/km303 of 806
5K
5.000m
29:315:54/km316 of 781
5 Mile
8.050m
47:515:57/km220 of 559
10K
10.000m
58:555:54/km59 of 71159 of 465

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:545:54/km5:545:54/km
2K2.000m11:455:53/km5:515:51/km
3K3.000m17:435:54/km5:585:58/km
4K4.000m23:265:52/km5:435:43/km
5K5.000m29:315:54/km6:056:05/km
6K6.000m35:435:57/km6:126:12/km
7K7.000m41:355:56/km5:525:52/km
8K8.000m47:255:56/km5:505:50/km
9K9.000m53:345:57/km6:096:09/km
10K10.000m59:005:54/km5:265:26/km

Distances are adjusted by factor 0,999 to match recorded distance (10.008m) with event distance (10.000m).

Pace

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

Average: 165 bpm
Maximum: 188 bpm
Minimum: 83 bpm

Cadence

Altitude