Rob Kaper's 10 van Noordwijk 2022

Sunday 10 July 2022, 11:30
Noordwijk, NL

10 van Noordwijk

58:55. Na een rokerig zomerfeest van werk was alles onder het uur prima, dus prima.
Selfie of Rob Kaper at 10 van Noordwijk 2022
10 van Noordwijk 2022 event impression
10 van Noordwijk 2022 event impression
10 van Noordwijk 2022 event impression

Details

Distance10K
10.000m
Distance Recorded (GPS)10.008m
BIB239
Time (Chip)58:55
Time (Gun)59:55
Time (Watch)59:00
Pace5:54/km
ShoeSaucony Endorpin Speed Neon
Rank504
of 690
73% |          
Official resultathlinks.com
Strava7444935926

Badges Earned

A 10K medal
10kay!

Weather

StartFinish
DescriptionOvercast cloudsOvercast clouds
Temperature18.3 ℃19.1 ℃
Feels like17.9 ℃18.8 ℃
WindW 4.5 km/hW 4.5 km/h
Humidity69%66%
Pressure1027 hPa1027 hPa
Dew point12.5 ℃12.7 ℃
Cloudiness99%99%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Noordwijk

  • de Noord

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:545:54/km502 of 995
1 Mile
1.610m
9:235:50/km404 of 990
Deci Marathon
4.200m
24:385:52/km374 of 974
5K
5.000m
29:315:54/km393 of 943
5 Mile
8.050m
47:515:57/km271 of 671
10K
10.000m
58:555:54/km87 of 107204 of 563

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:545:54/km5:545:54/km
2K2.000m11:455:53/km5:515:51/km
3K3.000m17:435:54/km5:585:58/km
4K4.000m23:265:52/km5:435:43/km
5K5.000m29:315:54/km6:056:05/km
6K6.000m35:435:57/km6:126:12/km
7K7.000m41:355:56/km5:525:52/km
8K8.000m47:255:56/km5:505:50/km
9K9.000m53:345:57/km6:096:09/km
10K10.000m59:005:54/km5:265:26/km

Distances are adjusted by factor 0,999 to match recorded distance (10.008m) with event distance (10.000m).

Pace

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

Minimum: 83 bpm
Average: 164 bpm
Maximum: 188 bpm

Cadence

Elevation / Altitude

Minimum: 0m
Average: 6m
Maximum: 11m