Rob Kaper's Vestingloop Brielle 2022

Sunday 22 May 2022, 11:01
Brielle, NL

Vestingloop Brielle

Social run, tempogroep 6:00/km gekozen dat leek me met dit weer wel voldoende. Mafkees ging nog wat versnellen ook op het einde. 😂
Selfie of Rob Kaper at Vestingloop Brielle 2022
Selfie of Rob Kaper at Vestingloop Brielle 2022
Vestingloop Brielle 2022 scenery
Vestingloop Brielle 2022 event impression
Vestingloop Brielle 2022 event impression
Vestingloop Brielle 2022 event impression
Vestingloop Brielle 2022 event impression
Vestingloop Brielle 2022 event impression
Vestingloop Brielle 2022 event impression

Details

Distance10K
10.000m
Distance Recorded (GPS)9.889m
BIB365
Time (Watch)58:38
Pace5:52/km
ShoeNike Pegasus 39 FlyEase

Weather

StartFinish
DescriptionScattered cloudsOvercast clouds
Temperature19.2 ℃19.3 ℃
Feels like18.9 ℃18.6 ℃
WindN 2.1 km/hN 1.5 km/h
Humidity69%53%
Pressure1012 hPa1016 hPa
Dew point13.3 ℃9.5 ℃
Cloudiness31%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Brielle

  • Vierpolders

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:435:43/km285 of 826
1 Mile
1.610m
9:265:52/km362 of 821
Deci Marathon
4.200m
24:555:56/km352 of 806
5K
5.000m
29:485:58/km353 of 781
5 Mile
8.050m
47:365:55/km203 of 559
10K
10.000m
58:385:52/km146 of 465

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:435:43/km5:435:43/km
2K2.000m11:565:58/km6:136:13/km
3K3.000m17:515:57/km5:555:55/km
4K4.000m23:445:56/km5:535:53/km
5K5.000m29:485:58/km6:046:04/km
6K6.000m35:525:59/km6:046:04/km
7K7.000m41:565:59/km6:046:04/km
8K8.000m47:205:55/km5:245:24/km
9K9.000m52:595:53/km5:395:39/km
10K10.000m58:385:52/km5:395:39/km

Distances are adjusted by factor 1,011 to match recorded distance (9.889m) with event distance (10.000m).

Pace

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

Average: 161 bpm
Maximum: 185 bpm
Minimum: 69 bpm

Cadence

Altitude