Rob Kaper's Imperial Palace Marathon 2024
Saturday 25 May 2024, 09:40 Chiyoda, JP
Flink doorgehaald in Rockaholic Shibuya dus wakker met een enorme kater. Maar wel gegaan, gedaan en de kater ontdaan. 🍻🚬🤘🎸☀️🥵🔥🏃
Geen memorabele tijd, wel prachtig rondje.
Details
| Distance | 10K 10.000m | |
| Distance Recorded (GPS) | 9.832m | |
| Time (Gun) | 58:39 | |
| Time (Watch) | 58:40 | |
| Pace | 5:52/km | |
| Shoe | Nike Pegasus 40 FlyEase | |
| Rank | 16 of 33 | 48% | |
| Official result | up-run.jp |
Badges Earned
10kay!
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Broken clouds | Broken clouds | |||
| Temperature | 22.4 ℃ | 21.8 ℃ | |||
| Feels like | 22.1 ℃ | 21.4 ℃ | |||
| Wind | E 6.7 km/h | E 6.7 km/h | |||
| Humidity | 53% | 54% | |||
| Pressure | 1012 hPa | 1013 hPa | |||
| Dew point | 12.4 ℃ | 12.0 ℃ | |||
| Cloudiness | 75% | 75% | |||
Route
Cities, Municipalities & Boroughs Visited
Chiyoda
- 霞ヶ関一丁目
- 大手町一丁目
- 一ツ橋一丁目
- 麹町一丁目
- 永田町一丁目
- 霞ヶ関二丁目
Other Imperial Palace Marathon Appearances
| Date | Event City | Distance | Time |
|---|---|---|---|
| 2 Jun 2024 | Imperial Palace Marathon 2024 Chiyoda JP | 5K 5.000m | 25:19 |
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:46 | 5:46/km | 359 of 907 | |||
| 1 Mile 1.610m | 9:13 | 5:43/km | 287 of 902 | |||
| Deci Marathon 4.200m | 24:35 | 5:51/km | 330 of 887 | |||
| 5K 5.000m | 29:12 | 5:50/km | 309 of 857 | |||
| 5 Mile 8.050m | 47:36 | 5:55/km | 230 of 613 | |||
| 10K 10.000m | 58:39 | 5:52/km | 74 of 88 | 170 of 511 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:46 | 5:46/km | 5:46 | 5:46/km |
| 2K | 2.000m | 11:33 | 5:47/km | 5:47 | 5:47/km |
| 3K | 3.000m | 17:37 | 5:52/km | 6:04 | 6:04/km |
| 4K | 4.000m | 23:27 | 5:52/km | 5:50 | 5:50/km |
| 5K | 5.000m | 29:12 | 5:50/km | 5:45 | 5:45/km |
| 6K | 6.000m | 35:07 | 5:51/km | 5:55 | 5:55/km |
| 7K | 7.000m | 41:01 | 5:52/km | 5:54 | 5:54/km |
| 8K | 8.000m | 47:19 | 5:55/km | 6:18 | 6:18/km |
| 9K | 9.000m | 53:16 | 5:55/km | 5:57 | 5:57/km |
| 10K | 10.000m | 58:40 | 5:52/km | 5:24 | 5:24/km |
Distances are adjusted by factor 1,017 to match recorded distance (9.832m) with event distance (10.000m).
Pace
Average pace for fastest three 10K activities are shown for comparison.
Heart Rate
Minimum: 84 bpm
Average: 163 bpm
Maximum: 178 bpm
Cadence
Elevation / Altitude
Minimum: -7m
Average: 3m
Maximum: 20m