Rob Kaper's Imperial Palace Marathon 2024

Terug naar de Imperial Palace in Tokyo, ditmaal zonder kater en slechts één rondje van 5K. Totaal tevreden met 25:17, dat is zeker niet slecht voor een vakantie met hier en daar wat ongezonde elementen.

Details

Distance		5K 5.000m
Distance Recorded (GPS)		4.921m
BIB		606
Time (Gun)		25:17
Time (Watch)		25:19
Pace		5:03/km
Shoe		Nike Pegasus 40 FlyEase
Rank	7 of 17	41% |
Official result		up-run.jp

Badges Earned

High-Five!

Weather

		Start		Finish
Description			Light intensity shower rain		Heavy intensity rain
Temperature		19.1 ℃		17.9 ℃
Feels like		19.5 ℃		18.1 ℃
Wind			NE 4.6 km/h		NE 2.1 km/h
Humidity		94%		94%
Pressure		1006 hPa		1007 hPa
Dew point		18.1 ℃		16.9 ℃
Cloudiness		75%		75%

Route

Cities, Municipalities & Boroughs Visited

Chiyoda

• 霞ヶ関一丁目
• 大手町一丁目
• 一ツ橋一丁目
• 麹町一丁目
• 永田町一丁目
• 霞ヶ関二丁目

Other Imperial Palace Marathon Appearances

Date	Event City	Distance	Time
25 May 2024	Imperial Palace Marathon 2024 Chiyoda JP	10K 10.000m	58:40

Milestones

Distance	Time			Pace	Official	Overall
1K 1.000m		4:42		4:42/km		8 of 945
1 Mile 1.610m		7:48		4:51/km		12 of 941
Deci Marathon 4.200m		21:19		5:05/km		21 of 925
5K 5.000m		25:17		5:03/km	9 of 71	15 of 895

Watch Splits

Name	Distance	Time	Average Pace	Δ Time	Δ Pace
1K	1.000m	4:42	4:42/km	4:42	4:42/km
2K	2.000m	9:54	4:57/km	5:12	5:12/km
3K	3.000m	15:22	5:07/km	5:28	5:28/km
4K	4.000m	20:25	5:06/km	5:03	5:03/km
5K	5.000m	25:19	5:04/km	4:54	4:54/km

Distances are adjusted by factor 1,016 to match recorded distance (4.921m) with event distance (5.000m).

Pace

Average pace for fastest three 5K activities are shown for comparison.

Heart Rate

Minimum: 79 bpm

Average: 168 bpm

Maximum: 187 bpm

Cadence

Elevation / Altitude

Minimum: -1m

Average: 7m

Maximum: 22m