Rob Kaper's Singelloop Utrecht 2023

Sunday 1 October 2023, 12:09
Utrecht, NL

Singelloop Utrecht

Pittig warm 🥵 nog rond het middaguur, 23 graden in de oktoberzon 🌞. Doel was onder de 55/5:30 blijven zolang het kon, dus niks mis met 53:01. Nu een midweekje rustig aan want zaterdag wacht de Zeeuwse kust. (Ja die waar de zomer onbewust met een rotgang wordt genoten.)
Selfie of Rob Kaper at Singelloop Utrecht 2023
Singelloop Utrecht 2023 event impression
Singelloop Utrecht 2023 event impression
Singelloop Utrecht 2023 event impression
Singelloop Utrecht 2023 event impression

Details

Distance10K
10.000m
Distance Recorded (GPS)10.204m
BIB3929
Time (Chip)53:01
Time (Gun)1:02:23
Time (Watch)53:04
Pace5:18/km
ShoeSaucony Endorpin Speed 2 Orange
Rank2099
of 7842
26% |          
Official resultresults.sporthive.com

Badges Earned

A 10K medal
10kay!

Weather

StartFinish
DescriptionBroken cloudsBroken clouds
Temperature19.9 ℃22.3 ℃
Feels like19.9 ℃22.4 ℃
WindSW 4.6 km/hSW 0.5 km/h
Humidity75%68%
Pressure1023 hPa1016 hPa
Dew point15.3 ℃16.1 ℃
Cloudiness78%71%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Utrecht

  • Wijk C

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
4:554:55/km25 of 961
1 Mile
1.610m
8:055:01/km29 of 956
Deci Marathon
4.200m
22:055:15/km56 of 941
5K
5.000m
25:515:10/km20 of 7733 of 911
5 Mile
8.050m
43:005:20/km35 of 647
10K
10.000m
53:015:18/km22 of 10425 of 543

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m4:554:55/km4:554:55/km
2K2.000m10:075:04/km5:125:12/km
3K3.000m15:325:11/km5:255:25/km
4K4.000m21:025:16/km5:305:30/km
5K5.000m26:295:18/km5:275:27/km
6K6.000m32:015:20/km5:325:32/km
7K7.000m37:205:20/km5:195:19/km
8K8.000m42:445:21/km5:245:24/km
9K9.000m48:215:22/km5:375:37/km
10K10.000m53:045:18/km4:434:43/km

Distances are adjusted by factor 0,980 to match recorded distance (10.204m) with event distance (10.000m).

Pace

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

Minimum: 80 bpm
Average: 165 bpm
Maximum: 181 bpm

Cadence

Elevation / Altitude

Minimum: -1m
Average: 1m
Maximum: 5m