Rob Kaper's PSV Foundation Run 2019
Sunday 26 May 2019, 12:18 Eindhoven, NL
PSV Foundation Run 2019
Sub-1:05 gehaald, PR misschien net wel net niet (even officiële tijd afwachten), voor sub-1:00 was het te warm.
Chiptijd 10km: 1:02:11. Geschat PR voorheen was ~1:02:38 dus ik tel 'm!
Details
Distance | 10K 10.000m | |
Historic Effort | Former PR! | |
Distance Recorded (GPS) | 9.945m | |
Time (Chip) | 1:02:11 | |
Time (Gun) | 1:02:29 | |
Time (Watch) | 1:02:26 | |
Pace | 6:13/km | |
Shoe | ASICS Gel-Pulse 10 | |
Rank | 139 of 175 | 79% | |
Official result | results.sporthive.com | |
Strava | 2398490861 |
Badges Earned
Weather
Start | Finish | ||||
---|---|---|---|---|---|
Description | Light rain | Overcast clouds | |||
Temperature | 18.4 ℃ | 20.2 ℃ | |||
Feels like | 18.1 ℃ | 19.9 ℃ | |||
Wind | SW 6.2 km/h | SW 7.2 km/h | |||
Humidity | 69% | 64% | |||
Pressure | 1013 hPa | 1013 hPa | |||
Dew point | 12.7 ℃ | 13.2 ℃ | |||
Cloudiness | 100% | 100% |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:38 | 5:38/km | 239 of 903 | |||
1 Mile 1.610m | 9:03 | 5:37/km | 214 of 898 | |||
Deci Marathon 4.200m | 24:42 | 5:53/km | 345 of 883 | |||
5K 5.000m | 29:56 | 5:59/km | 407 of 853 | |||
5 Mile 8.050m | 50:14 | 6:14/km | 377 of 611 | |||
10K 10.000m | 1:02:11 | 6:13/km | 80 of 87 | 297 of 509 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:38 | 5:38/km | 5:38 | 5:38/km |
2K | 2.000m | 11:10 | 5:35/km | 5:32 | 5:32/km |
3K | 3.000m | 17:13 | 5:44/km | 6:03 | 6:03/km |
4K | 4.000m | 23:26 | 5:52/km | 6:13 | 6:13/km |
5K | 5.000m | 29:56 | 5:59/km | 6:30 | 6:30/km |
6K | 6.000m | 36:30 | 6:05/km | 6:34 | 6:34/km |
7K | 7.000m | 43:20 | 6:11/km | 6:50 | 6:50/km |
8K | 8.000m | 49:52 | 6:14/km | 6:32 | 6:32/km |
9K | 9.000m | 56:19 | 6:15/km | 6:27 | 6:27/km |
10K | 10.000m | 1:02:26 | 6:15/km | 6:07 | 6:07/km |
Distances are adjusted by factor 1,006 to match recorded distance (9.945m) with event distance (10.000m).
Pace
Average pace for fastest three 10K activities are shown for comparison.
Heart Rate
Minimum: 77 bpm
Average: 170 bpm
Maximum: 183 bpm
Cadence
Elevation / Altitude
Minimum: 5m
Average: 24m
Maximum: 56m