Rob Kaper's Brokkenloop 2023

Friday 2 June 2023, 18:01
Hoeksche Waard, NL

Brokkenloop 5K 25:03

Leuk, kleinschalig dorpsloopje. Stuk of dertig locals uit Puttershoek en omstreken- en één verdwaalde Rotterdammert. Wilde ronde de 25, net eronder lukte niet, net erboven ondanks een afscheidsborrel op werk en doorgebroken zonnetje net wel.
Selfie of Rob Kaper at Brokkenloop 2023
Brokkenloop 2023 event impression
Brokkenloop 2023 event impression

Details

Distance5K
5.000m
Historic EffortFormer 3rd Best!
Distance Recorded (GPS)5.002m
BIB417
Time (Gun)25:03
Time (Watch)25:04
Pace5:01/km
ShoeSaucony Endorpin Speed 2 Orange
Rank7
of 24
29% |          
Strava9189111626

Weather

StartFinish
DescriptionOvercast cloudsOvercast clouds
Temperature19.0 ℃18.2 ℃
Feels like18.6 ℃17.8 ℃
WindNE 2.2 km/hNE 6.2 km/h
Humidity63%65%
Pressure1021 hPa1021 hPa
Dew point11.8 ℃11.6 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Hoeksche Waard

  • Puttershoek

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
4:364:36/km6 of 877
1 Mile
1.610m
7:414:46/km9 of 872
Deci Marathon
4.200m
20:585:00/km15 of 857
5K
5.000m
25:035:01/km7 of 5512 of 829

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m4:364:36/km4:364:36/km
2K2.000m9:354:48/km4:594:59/km
3K3.000m14:434:54/km5:085:08/km
4K4.000m19:574:59/km5:145:14/km
5K5.000m25:045:01/km5:075:07/km

Distances are adjusted by factor 1,000 to match recorded distance (5.002m) with event distance (5.000m).

Pace

Average pace for fastest three 5K activities are shown for comparison.

Heart Rate

Minimum: 69 bpm
Average: 166 bpm
Maximum: 179 bpm

Cadence

Elevation / Altitude

Minimum: 2m
Average: 5m
Maximum: 9m