Rob Kaper's Rondje Rijen 2020

Sunday 13 September 2020, 11:01
Gilze en Rijen, NL

Rondje Rijen 2020

Waardeloze tijd maar leuk om weer eens echt te lopen in plaats van virtueel.
Rondje Rijen 2020 event impression

Details

Distance5K
5.000m
Historic EffortFormer 4th Best!
Distance Recorded (GPS)5.028m
BIB55
Time (Chip)28:20
Time (Watch)28:22
Pace5:40/km
ShoeNike Pegasus Turbo 2
Rank49
of 69		71% |          
Official resultuitslagen.nl

Badges Earned

A 5K medal
High-Five!

Weather

StartFinish
DescriptionScattered cloudsFew clouds
Temperature18.0 ℃18.9 ℃
Feels like17.9 ℃18.8 ℃
WindSW 4.1 km/hSW 4.1 km/h
Humidity78%75%
Pressure1025 hPa1025 hPa
Dew point14.1 ℃14.3 ℃
Cloudiness48%20%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Gilze en Rijen

  • Rijen
  • Hulten

Other Rondje Rijen Appearances

DateEvent
City		DistanceTime
21 Sep 2019Rondje Rijen 2019
Gilze en Rijen NL		5K
5.000m		26:00

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m		5:055:05/km48 of 960
1 Mile
1.610m		8:185:09/km62 of 955
Deci Marathon
4.200m		23:505:40/km243 of 940
5K
5.000m		28:205:40/km57 of 77232 of 910

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:055:05/km5:055:05/km
2K2.000m10:265:13/km5:215:21/km
3K3.000m16:205:27/km5:545:54/km
4K4.000m22:305:38/km6:106:10/km
5K5.000m28:225:40/km5:525:52/km

Distances are adjusted by factor 0,994 to match recorded distance (5.028m) with event distance (5.000m).

Pace

Average pace for fastest three 5K activities are shown for comparison.

Heart Rate

Minimum: 82 bpm
Average: 182 bpm
Maximum: 198 bpm

Cadence

Elevation / Altitude

Minimum: 5m
Average: 8m
Maximum: 11m