Rob Kaper's Tsurumi Ryokuchi Parkrun 2025
Saturday 22 February 2025, 08:05
Osaka, JP
5K (5.000m)
24:57
Vroeg op voor een leuke parkrun in Osaka. Die beginnen in Japan al om 8u 's ochtends, dus lekker fris en onder de 25m: een prima generale repetitie voor maandag!
Details
| Distance | 5K 5.000m | |
| Distance Recorded (GPS) | 5.006m | |
| BIB | 6725915 | |
| Time (Gun) | 24:53 | |
| Time (Watch) | 24:57 | |
| Pace | 4:59/km | |
| Shoe | Nike Vaporfly 3 Purple | |
| Rank | 40 of 92 | 43% | |
| Official result | parkrun.jp | |
| Performance | 1.57 |
Badges Earned
High-Five!
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Broken clouds | Broken clouds | |||
| Temperature | 5.7 ℃ | 5.7 ℃ | |||
| Feels like | 0.4 ℃ | 0.4 ℃ | |||
| Wind | NW 10.3 km/h | NW 10.3 km/h | |||
| Humidity | 44% | 52% | |||
| Pressure | 1023 hPa | 1023 hPa | |||
| Dew point | -5.0 ℃ | -3.0 ℃ | |||
| Cloudiness | 75% | 75% | |||
Route
Cities, Municipalities & Boroughs Visited
Osaka
- Tsurumi Ward
Moriguchi
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:03 | 5:03/km | 46 of 1130 | |||
| 1 Mile 1.610m | 8:07 | 5:02/km | 37 of 1125 | |||
| Deci Marathon 4.200m | 21:05 | 5:01/km | 19 of 1097 | |||
| 5K 5.000m | 24:53 | 4:59/km | 7 of 114 | 10 of 1058 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:03 | 5:03/km | 5:03 | 5:03/km |
| 2K | 2.000m | 10:04 | 5:02/km | 5:01 | 5:01/km |
| 3K | 3.000m | 15:01 | 5:00/km | 4:57 | 4:57/km |
| 4K | 4.000m | 20:07 | 5:02/km | 5:06 | 5:06/km |
| 5K | 5.000m | 24:57 | 4:59/km | 4:50 | 4:50/km |
Distances are adjusted by factor 0,999 to match recorded distance (5.006m) with event distance (5.000m).
Pace
Average pace for fastest three 5K activities are shown for comparison.
Heart Rate
Minimum: 63 bpm
Average: 125 bpm
Maximum: 137 bpm
Cadence
Elevation / Altitude
Minimum: 3m
Average: 6m
Maximum: 12m