Rob Kaper's Wantijrun 2019

Wednesday 26 June 2019, 19:36
Dordrecht, NL

Zoomer Wantijrun 2019

Chiptijd 27:56. PR met een minuut verbeterd!
Selfie of Rob Kaper at Wantijrun 2019
Rob Kaper running Wantijrun 2019
Rob Kaper running Wantijrun 2019
Wantijrun 2019 event impression
Wantijrun 2019 event impression

Details

Distance5K
5.000m
Historic EffortFormer PR!
Distance Recorded (GPS)5.068m
Time (Chip)27:56
Time (Gun)28:08
Time (Watch)27:58
Pace5:35/km
ShoeASICS Gel-Pulse 10
Rank131
of 326
40% |          
Official resultresults.chronotrack.com
Strava2482697495

Weather

StartFinish
DescriptionClear skyClear sky
Temperature22.6 ℃21.8 ℃
Feels like22.5 ℃21.6 ℃
WindNE 1.3 km/hNE 0.9 km/h
Humidity60%62%
Pressure1022 hPa1022 hPa
Dew point14.4 ℃14.2 ℃
Cloudiness8%8%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Dordrecht

  • Het Reeland
  • Staart-West

Other Wantijrun Appearances

DateEvent
City
DistanceTime
21 Jun 2023Wantijrun 2023
Dordrecht NL
10 Mile
16.100m
1:33:11

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:395:39/km233 of 826
1 Mile
1.610m
9:005:35/km171 of 821
Deci Marathon
4.200m
23:345:37/km165 of 806
5K
5.000m
27:565:35/km28 of 44148 of 781

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:395:39/km5:395:39/km
2K2.000m11:105:35/km5:315:31/km
3K3.000m16:395:33/km5:295:29/km
4K4.000m22:295:37/km5:505:50/km
5K5.000m27:585:36/km5:295:29/km

Distances are adjusted by factor 0,987 to match recorded distance (5.068m) with event distance (5.000m).

Pace

Average pace for fastest three 5K activities are shown for comparison.

Heart Rate

Average: 167 bpm
Maximum: 184 bpm
Minimum: 75 bpm

Cadence

Altitude