Rob Kaper's Science Park Run 2024

Saturday 16 November 2024, 11:00
Amsterdam, NL
Nagenoeg hetzelfde parcours als de Pride Run vorig jaar, maar dit keer gelukkig maar ´eén rondje en geen drie.
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Selfie of Rob Kaper at Science Park Run 2024
Science Park Run 2024 event impression

Details

Distance5K
5.000m
Distance Recorded (GPS)4.806m
BIB18
Time (Gun)26:16
Time (Watch)26:18
Pace5:15/km
ShoeNike Pegasus 40 FlyEase
Rank31
of 42
73% |          
Official resultuitslagen.nl

Badges Earned

A 5K medal
High-Five!
Runners running across the Amsterdam canals
Run Light District

Weather

StartFinish
DescriptionBroken cloudsBroken clouds
Temperature9.8 ℃9.7 ℃
Feels like6.9 ℃6.7 ℃
WindS 6.2 km/hS 6.7 km/h
Humidity76%76%
Pressure1018 hPa1018 hPa
Dew point5.8 ℃5.7 ℃
Cloudiness75%75%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Amsterdam

  • Spark Village

Diemen

  • Buytenstee

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:075:07/km61 of 996
1 Mile
1.610m
8:245:13/km74 of 991
Deci Marathon
4.200m
22:055:15/km60 of 975
5K
5.000m
26:165:15/km31 of 8258 of 944

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:075:07/km5:075:07/km
2K2.000m10:355:18/km5:285:28/km
3K3.000m15:515:17/km5:165:16/km
4K4.000m21:075:17/km5:165:16/km
5K5.000m26:185:16/km5:115:11/km

Distances are adjusted by factor 1,040 to match recorded distance (4.806m) with event distance (5.000m).

Pace

0k1k2k3k4k5k4:154:304:455:005:155:30
  • Science Park Run 2024 (split pace)
  • Science Park Run 2024 (average pace)
  • Roetersrun 2024 (3 Apr 2024)
  • De 5 van Bavel 2023 (23 Sep 2023)
  • Ronde van West 2021 (16 Oct 2021)

Average pace for fastest three 5K activities are shown for comparison.

Heart Rate

0:000:050:100:150:200:256585105115125135145155165175185195
Minimum: 110 bpm
Average: 163 bpm
Maximum: 183 bpm

Cadence

0:000:050:100:150:200:2575808590

Elevation / Altitude

0:000:050:100:150:200:25-50050
Minimum: -10m
Average: -1m
Maximum: 2m