22K Results for Rob Kaper

Official times only include gun and chip times from races with time registration, including splits. When multiple times are available for a split, chip always takes precedence over gun over watch.

22K
22.000m
TimeΔPaceDateName
City
ShoeNotes
1.2:01:58- 5:33/km22 Oct 2023Antwerp Marathon 2023
Antwerp BE
Adidas Adizero Adios Pro 3Split (22K of M)
2.2:03:16+1:18 5:36/km3 Oct 2021Halve Marathon Capelle 2021
Capelle aan den IJssel NL
Saucony Endorpin Pro 2Split (22K of 30K)
3.2:04:19+2:21 5:39/km15 Jul 2023Zomer Marathon Leeuwarden 2023
Harlingen NL
Adidas Adizero Adios Pro 3Split (22K of M)
4.2:04:23+2:25 5:39/km16 Apr 2023Marathon Rotterdam 2023
Rotterdam NL
Adidas Adizero Adios Pro 3Split (22K of M)
5.2:05:00+3:02 5:41/km10 Oct 2021Marathon Eindhoven 2021
Eindhoven NL
Saucony Endorpin Pro 2Split (22K of M)
6.2:06:26+4:28 5:45/km19 Nov 2023Ronde Venen Marathon 2023
De Ronde Venen NL
Adidas Adizero Adios Pro 3Split (22K of M)
7.2:09:08+7:10 5:52/km24 Oct 2021Marathon Rotterdam 2021
Rotterdam NL
Nike Vaporfly Next% '19Split (22K of M)
8.2:09:19+7:21 5:53/km18 Aug 2021Training (Long Run) in Delft
Delft NL
Saucony Endorpin Speed NeonSplit (22K of 22.819m)
9.2:09:32+7:34 5:53/km1 Aug 2021Training (Long Run) from Rotterdam to The Hague
Rotterdam NL
Saucony Endorpin Speed NeonSplit (22K of 30.134m)
10.2:09:34+7:36 5:53/km2 Feb 2020Zuiderparkloop 2020
Rotterdam NL
Nike Vaporfly Next% '19Split (22K of 25K)
11.2:10:27+8:29 5:56/km13 Dec 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (22K of 27.715m)
12.2:10:32+8:34 5:56/km10 Apr 2022Marathon Rotterdam 2022
Rotterdam NL
Nike Vaporfly Next% '20Split (22K of M)
13.2:11:05+9:07 5:58/km5 Feb 2022Tunnelloop 2022
Hoeksche Waard NL
Saucony Endorpin Pro 2Split (22K of 25K)
14.2:11:33+9:35 5:59/km19 Dec 2021Training (Long Run) from Dordrecht to Rotterdam
Dordrecht NL
Saucony Endorpin Speed NeonSplit (22K of 25.321m)
15.2:11:40+9:42 5:59/km3 Dec 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (22K of 22.372m)
16.2:12:38+10:40 6:02/km27 Nov 2022Spijkenisse Marathon 2022
Nissewaard NL
Nike Vaporfly Next% '20Split (22K of M)
17.2:13:30+11:32 6:04/km9 Oct 2022Budapest Maraton 2022
Budapest HU
Nike Vaporfly Next% '20Split (22K of M)
18.2:13:53+11:55 6:05/km20 Mar 2022Lansingerland Run 2022
Lansingerland NL
Saucony Endorpin Pro 2Split (22K of 30K)
19.2:14:51+12:53 6:08/km12 Feb 2023Groet uit Schoorl Run 2023
Bergen NL
Saucony Endorpin Speed 2 OrangeSplit (22K of 30K)
20.2:15:23+13:25 6:09/km22 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (22K of 24.340m)
21.2:15:37+13:39 6:10/km4 Feb 2024Asselronde 2024
Apeldoorn NL
Saucony Endorpin Speed 2 OrangeSplit (22K of 25K)
22.2:15:48+13:50 6:10/km27 Apr 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (22K of 25.308m)
23.2:17:37+15:39 6:15/km19 Feb 2023Lansingerland Run 2023
Lansingerland NL
Saucony Endorpin Pro 2Split (22K of 30K)
24.2:19:14+17:16 6:20/km5 Sep 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (22K of 28.201m)
25.2:19:30+17:32 6:20/km14 May 2023Leiden Marathon 2023
Leiden NL
Adidas Adizero Adios Pro 3Split (22K of M)
26.2:19:38+17:40 6:21/km5 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (22K of 25.075m)
27.2:19:48+17:50 6:21/km14 Mar 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (22K of 28.652m)
28.2:19:56+17:58 6:22/km18 Feb 2024Lansingerland Run 2024
Lansingerland NL
Saucony Endorpin Speed 2 OrangeSplit (22K of 30K)
29.2:19:57+17:59 6:22/km23 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (22K of 30.037m)
30.2:20:18+18:20 6:23/km26 Jan 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (22K of 22.022m)
31.2:21:14+19:16 6:25/km17 Apr 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (22K of 22.561m)
32.2:22:15+20:17 6:28/km8 Feb 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (22K of 30.024m)
33.2:22:26+20:28 6:28/km23 Sep 2022Lichtjesroute Run 2022
Eindhoven NL
Nike Pegasus 39 FlyEase
34.2:22:41+20:43 6:29/km14 Nov 2021Training (Long Run) in Dordrecht
Dordrecht NL
Saucony Endorpin Shift NeonSplit (22K of 22.700m)
35.2:22:49+20:51 6:30/km16 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (22K of 28.705m)
36.2:23:31+21:33 6:31/km29 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (22K of 25.048m)
37.2:24:06+22:08 6:33/km19 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (22K of 22.797m)
38.2:24:56+22:58 6:35/km15 Sep 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (22K of 34.013m)
39.2:25:58+24:00 6:38/km21 Nov 2020Training (Long Run) in Eindhoven
Eindhoven NL
Nike Pegasus 36 PinkSplit (22K of 22.011m)
40.2:26:19+24:21 6:39/km30 Jun 2022Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (22K of 22.159m)
41.2:27:05+25:07 6:41/km9 Dec 2023Brabantse Kluis Trail 2023
Laarbeek NL
Saucony Endorpin Edge TrailSplit (22K of 32K)
42.2:27:41+25:43 6:43/km31 May 2023Training (Long Run) from Delft to Rotterdam
Delft NL
Nike Pegasus 39 White/OrangeSplit (22K of 25.009m)
43.2:27:58+26:00 6:44/km4 Jul 2023Training (Long Run) from Rotterdam to Delft
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (22K of 28.507m)
44.2:28:06+26:08 6:44/km31 Aug 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (22K of 30.045m)
45.2:29:18+27:20 6:47/km7 Oct 2023Kustmarathon Zeeland 2023
Schouwen-Duiveland NL
Saucony Endorpin Edge TrailSplit (22K of M)
46.2:29:26+27:28 6:48/km11 Aug 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (22K of 24.012m)
47.2:30:00+28:02 6:49/km30 Nov 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (22K of 23.015m)
48.2:30:32+28:34 6:51/km9 Sep 2023Training (Long Run) from Gouda to Rotterdam
Gouda NL
Saucony Endorpin Shift NeonSplit (22K of 26.823m)
49.2:31:59+30:01 6:55/km13 Jan 2024Otterlo Trail Run 2024
Ede NL
Saucony Endorpin Edge TrailSplit (22K of 25K)
50.2:33:31+31:33 6:59/km5 Dec 2021Training (Long Run) from Zevenaar to Doesburg
Zevenaar NL
Saucony Endorpin Speed NeonSplit (22K of 25.039m)
51.2:37:45+35:47 7:10/km29 May 2022Training (Long Run) in The Hague
The Hague NL
Nike Pegasus 39 FlyEaseSplit (22K of 23.540m)
52.2:37:53+35:55 7:11/km22 Jul 2020Virtual Bucketlist Marathon 2020
Rotterdam NL
Nike Vaporfly Next% '19Split (22K of M)
53.2:40:01+38:03 7:16/km29 Jul 2023Otterlo Trail Run Summer Edition 2023
Ede NL
Nike Pegasus 36 TrailSplit (22K of 26,4K)
54.2:40:08+38:10 7:17/km27 Sep 2023Training (Long Run) from Rotterdam to Schiedam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (22K of 25.104m)
55.2:46:40+44:42 7:35/km6 Aug 2022Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 39 FlyEaseSplit (22K of 22.573m)
56.2:46:47+44:49 7:35/km27 Feb 2022Bosbokken Trail 2022
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (22K of 30K)
57.2:49:20+47:22 7:42/km20 Jan 2023Pierewaai Devils Coast Ultra 2023
Rotterdam NL
Nike Pegasus 36 TrailSplit (22K of 66,6K)
58.2:57:16+55:18 8:03/km26 Feb 2023Bosbokken Trail 2023
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (22K of 30K)
59.2:59:16+57:18 8:09/km20 Sep 2020Halve van Renesse / Trail by the Sea 2020
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (22K of 23,5K)
60.3:11:36+1:09:38 8:43/km8 Aug 2020Virtual Craft Beer Run 2020
Rotterdam NL
Nike Pegasus 36 PinkSplit (22K of 26,5K)

22K PR progression

DateOfficialUnofficialName
City
ShoeNotes
26 Jan 2020
2:20:18
6:23/km
Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (22K of 22.022m)
2 Feb 2020
2:09:34
5:53/km
Zuiderparkloop 2020
Rotterdam NL
Nike Vaporfly Next% '19Split (22K of 25K)
1 Aug 2021
2:09:32
5:53/km
Training (Long Run) from Rotterdam to The Hague
Rotterdam NL
Saucony Endorpin Speed NeonSplit (22K of 30.134m)
18 Aug 2021
2:09:19
5:53/km
Training (Long Run) in Delft
Delft NL
Saucony Endorpin Speed NeonSplit (22K of 22.819m)
3 Oct 2021
2:03:16
5:36/km
Halve Marathon Capelle 2021
Capelle aan den IJssel NL
Saucony Endorpin Pro 2Split (22K of 30K)
23 Sep 20222:22:26
6:28/km

Lichtjesroute Run 2022
Eindhoven NL
Nike Pegasus 39 FlyEase-
22 Oct 2023
2:01:58
5:33/km
Antwerp Marathon 2023
Antwerp BE
Adidas Adizero Adios Pro 3Split (22K of M)