11K Results for Rob Kaper
Official times only include gun and chip times from races with time registration, including splits. When multiple times are available for a split, chip always takes precedence over gun over watch.
11K 11.000m | Time | Δ | Pace | Date | Name City | Shoe | Notes | |||
---|---|---|---|---|---|---|---|---|---|---|
1. | 56:06 | - | 5:06/km | 30 Mar 2024 | Oosterscheldeloop 2024 Goes NL | Saucony Endorpin Speed 2 Orange | Split (11K of 15K) | |||
2. | 57:33 | +1:27 | 5:14/km | 17 Mar 2024 | Stevensloop 2024 Nijmegen NL | Saucony Endorpin Pro 3 White/Gold | Split (11K of HM) | |||
3. | 57:43 | +1:37 | 5:15/km | 16 Mar 2024 | Reeuwijkse Plassenloop 2024 Bodegraven-Reeuwijk NL | Saucony Endorpin Speed 3 White/Gold | Split (11K of 15K) | |||
4. | 57:45 | +1:39 | 5:15/km | 21 Apr 2024 | Antwerp 10 Miles 2024 Antwerp BE | Saucony Endorpin Speed 3 White/Gold | Split (11K of 10Mi) | |||
5. | 57:48 | +1:42 | 5:15/km | 17 Sep 2023 | Copenhagen Half Marathon 2023 Frederiksberg Municipality DK | Adidas Adizero Adios Pro 3 | Split (11K of HM) | |||
6. | 57:58 | +1:52 | 5:16/km | 8 Jun 2024 | Helsinki Half Marathon 2024 Helsinki FI | Saucony Endorpin Speed 3 White/Gold | Split (11K of HM) | |||
7. | 57:59 | +1:53 | 5:16/km | 17 Sep 2022 | Stockholm Halvmarathon 2022 Stockholms kommun SE | Nike Vaporfly Next% '20 | Split (11K of HM) | |||
8. | 58:41 | +2:35 | 5:20/km | 28 Aug 2022 | Bommen Berendloop 2022 Groningen NL | Saucony Endorpin Speed 2 Orange | Split (11K of HM) | |||
9. | 58:41 | +2:35 | 5:20/km | 23 Apr 2023 | Antwerp 10 Miles 2023 Antwerp BE | Adidas Adizero Adios Pro 3 | Split (11K of 10Mi) | |||
10. | 58:42 | +2:36 | 5:20/km | 8 Mar 2020 | Vestingloop Gorinchem 2020 Gorinchem NL | Nike Vaporfly Next% '19 | Split (11K of HM) | |||
11. | 59:06 | +3:00 | 5:22/km | 12 Nov 2023 | Halve Marathon Gouda 2023 Gouda NL | Saucony Endorpin Pro 2 | Split (11K of HM) | |||
12. | 59:12 | +3:06 | 5:23/km | 28 Nov 2021 | Linker Oevert 2021 Antwerp BE | Saucony Endorpin Pro 2 | Split (11K of HM) | |||
13. | 59:13 | +3:07 | 5:23/km | 31 Dec 2023 | Oliebollenloop 2023 Krimpenerwaard NL | Saucony Endorpin Speed 2 Orange | Split (11K of 15K) | |||
14. | 59:24 | +3:18 | 5:24/km | 10 Jul 2021 | Training (Fartlek Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed | Split (11K of 12.523m) | |||
15. | 59:27 | +3:21 | 5:24/km | 23 Jul 2023 | Pride Run 2023 Amsterdam NL | Saucony Endorpin Speed 2 Orange | Split (11K of 15K) | |||
16. | 59:31 | +3:25 | 5:25/km | 4 Nov 2023 | Life Science Run 2023 Wageningen NL | Saucony Endorpin Pro 2 | Split (11K of HM) | |||
17. | 59:31 | +3:25 | 5:25/km | 23 Dec 2023 | Linschotenloop 2023 Montfoort NL | Adidas Adizero Adios Pro 3 | Split (11K of HM) | |||
18. | 59:40 | +3:34 | 5:25/km | 1 Jul 2023 | Kadeloop 2023 Midden-Delfland NL | Saucony Endorpin Speed 2 Orange | Split (11K of 12K) | |||
19. | 59:43 | +3:37 | 5:26/km | 29 Aug 2021 | Budapest Félmaraton 2021 Budapest HU | Nike Vaporfly Next% '19 | Split (11K of HM) | |||
20. | 59:43 | +3:37 | 5:26/km | 20 Feb 2022 | Kievitloop 2022 Bergen op Zoom NL | Saucony Endorpin Pro 2 | Split (11K of 15K) | |||
21. | 59:44 | +3:38 | 5:26/km | 24 Sep 2023 | Tilburg Ten Miles 2023 Tilburg NL | Saucony Endorpin Pro 2 | Split (11K of 10Mi) | |||
22. | 59:53 | +3:47 | 5:27/km | 29 Oct 2023 | Halve Marathon Brabant 2023 Etten-Leur NL | Saucony Endorpin Speed 2 Orange | Split (11K of HM) | |||
23. | 59:54 | +3:48 | 5:27/km | 20 Nov 2022 | Zevenheuvelenloop 2022 Nijmegen NL | Saucony Endorpin Pro 2 | Split (11K of 15K) | |||
24. | 59:55 | +3:49 | 5:27/km | 26 Sep 2021 | Halve Marathon Barendrecht 2021 Barendrecht NL | Saucony Endorpin Pro 2 | Split (11K of HM) | |||
25. | 1:00:23 | +4:17 | 5:29/km | 29 Jan 2023 | Kraanvogelloop 2023 Nissewaard NL | Saucony Endorpin Speed 2 Orange | Split (11K of 15K) | |||
26. | 1:00:26 | +4:20 | 5:30/km | 26 Mar 2023 | Venloop 2023 Venlo NL | Adidas Adizero Adios Pro 3 | Split (11K of HM) | |||
27. | 1:00:39 | +4:33 | 5:31/km | 25 Jun 2023 | Hamburg Halbmarathon 2023 Hamburg DE | Adidas Adizero Adios Pro 3 | Split (11K of HM) | |||
28. | 1:00:42 | +4:36 | 5:31/km | 23 Sep 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Pro 2 | Split (11K of 13.115m) | |||
29. | 1:00:43 | +4:37 | 5:31/km | 24 Mar 2024 | Gent Marathon 2024 Ghent BE | Saucony Endorpin Pro 3 White/Gold | Split (11K of M) | |||
30. | 1:00:45 | +4:39 | 5:31/km | 13 Nov 2022 | Halve Marathon Gouda 2022 Gouda NL | Saucony Endorpin Pro 2 | Split (11K of HM) | |||
31. | 1:00:46 | +4:40 | 5:31/km | 22 Oct 2023 | Antwerp Marathon 2023 Antwerp BE | Adidas Adizero Adios Pro 3 | Split (11K of M) | |||
32. | 1:00:51 | +4:45 | 5:32/km | 2 Apr 2023 | Bratislava Polmaratón 2023 Bratislava SK | Adidas Adizero Adios Pro 3 | Split (11K of HM) | |||
33. | 1:00:53 | +4:47 | 5:32/km | 25 Sep 2022 | CPC Loop 2022 The Hague NL | Saucony Endorpin Pro 2 | Split (11K of HM) | |||
34. | 1:01:03 | +4:57 | 5:33/km | 15 Jun 2024 | De Maasdijk 2024 Oss NL | Adidas Adizero Adios Pro 3 | Split (11K of M) | |||
35. | 1:01:06 | +5:00 | 5:33/km | 31 Oct 2021 | Droomtijdloop 2021 Delft NL | Saucony Endorpin Speed Neon | Split (11K of HM) | |||
36. | 1:01:10 | +5:04 | 5:34/km | 19 Jan 2020 | Halve Maassluis 2020 Westland NL | Nike Vaporfly Next% '19 | Split (11K of HM) | |||
37. | 1:01:13 | +5:07 | 5:34/km | 11 Feb 2024 | Midden-Delfland Halve Marathon 2024 Midden-Delfland NL | Saucony Endorpin Speed 2 Orange | Split (11K of HM) | |||
38. | 1:01:15 | +5:09 | 5:34/km | 3 Sep 2023 | The Big Half 2023 London GB | Adidas Adizero Adios Pro 3 | Split (11K of HM) | |||
39. | 1:01:25 | +5:19 | 5:35/km | 26 Jun 2022 | Halve Marathon Roosendaal 2022 Roosendaal NL | Nike Vaporfly Next% '20 | Split (11K of HM) | |||
40. | 1:01:39 | +5:33 | 5:36/km | 21 Jan 2024 | Halve Marathon Zoetermeer 2024 Zoetermeer NL | Saucony Endorpin Speed 2 Orange | Split (11K of HM) | |||
41. | 1:01:43 | +5:37 | 5:37/km | 22 Sep 2021 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 13.424m) | |||
42. | 1:01:46 | +5:40 | 5:37/km | 9 Mar 2024 | Halve Marathon Harderwijk 2024 Harderwijk NL | Saucony Endorpin Speed 3 White/Gold | Split (11K of HM) | |||
43. | 1:01:46 | +5:40 | 5:37/km | 14 Apr 2024 | Marathon Rotterdam 2024 Rotterdam NL | Saucony Endorpin Pro 3 White/Gold | Split (11K of M) | |||
44. | 1:01:49 | +5:43 | 5:37/km | 16 Jan 2022 | Zúzmara Félmaraton és Futófesztivál 2022 Budapest HU | Saucony Endorpin Speed Neon | Split (11K of HM) | |||
45. | 1:01:53 | +5:47 | 5:38/km | 19 Mar 2023 | De Voorschotenloop 2023 Voorschoten NL | Saucony Endorpin Pro 2 | Split (11K of 10Mi) | |||
46. | 1:01:54 | +5:48 | 5:38/km | 16 Apr 2023 | Marathon Rotterdam 2023 Rotterdam NL | Adidas Adizero Adios Pro 3 | Split (11K of M) | |||
47. | 1:01:56 | +5:50 | 5:38/km | 5 Feb 2023 | Groene Hartloop 2023 Gouda NL | Saucony Endorpin Speed 2 Orange | Split (11K of HM) | |||
48. | 1:01:56 | +5:50 | 5:38/km | 15 Jul 2023 | Zomer Marathon Leeuwarden 2023 Harlingen NL | Adidas Adizero Adios Pro 3 | Split (11K of M) | |||
49. | 1:01:57 | +5:51 | 5:38/km | 6 Nov 2022 | DrechtStadLoop 2022 Dordrecht NL | Saucony Endorpin Speed 2 Orange | Split (11K of HM) | |||
50. | 1:02:01 | +5:55 | 5:38/km | 19 Nov 2023 | Ronde Venen Marathon 2023 De Ronde Venen NL | Adidas Adizero Adios Pro 3 | Split (11K of M) | |||
51. | 1:02:03 | +5:57 | 5:38/km | 29 Nov 2020 | Training (Long Run) from Zevenaar to Doesburg Zevenaar NL | Saucony Endorpin Speed | Split (11K of 21.113m) | |||
52. | 1:02:04 | +5:58 | 5:39/km | 4 Jun 2022 | IJsselsteinloop 2022 IJsselstein NL | Nike Vaporfly Next% '20 | Split (11K of HM) | |||
53. | 1:02:24 | +6:18 | 5:40/km | 3 Apr 2022 | London Landmarks Half Marathon 2022 London GB | Saucony Endorpin Pro 2 | Split (11K of HM) | |||
54. | 1:02:24 | +6:18 | 5:40/km | 30 Apr 2023 | Omloop van Noordwijkerhout 2023 Noordwijk NL | Saucony Endorpin Speed 2 Orange | Split (11K of HM) | |||
55. | 1:02:27 | +6:21 | 5:41/km | 3 Oct 2021 | Halve Marathon Capelle 2021 Capelle aan den IJssel NL | Saucony Endorpin Pro 2 | Split (11K of 30K) | |||
56. | 1:02:32 | +6:26 | 5:41/km | 12 Mar 2022 | RIWAL Halve Marathon 2022 Dordrecht NL | Saucony Endorpin Pro 2 | Split (11K of HM) | |||
57. | 1:02:33 | +6:27 | 5:41/km | 23 Mar 2022 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (11K of 16.491m) | |||
58. | 1:02:34 | +6:28 | 5:41/km | 10 Oct 2021 | Marathon Eindhoven 2021 Eindhoven NL | Saucony Endorpin Pro 2 | Split (11K of M) | |||
59. | 1:02:35 | +6:29 | 5:41/km | 23 Feb 2020 | Richmond Half Marathon 2020 London GB | Nike Pegasus Turbo 2 | Split (11K of HM) | |||
60. | 1:02:36 | +6:30 | 5:41/km | 12 Mar 2023 | CPC Loop 2023 The Hague NL | Saucony Endorpin Speed 2 Orange | Split (11K of HM) | |||
61. | 1:02:38 | +6:32 | 5:42/km | 17 Nov 2019 | Zevenheuvelenloop 2019 Nijmegen NL | Nike Vaporfly Next% '19 | Split (11K of 15K) | |||
62. | 1:02:39 | +6:33 | 5:42/km | 11 Sep 2022 | Halve Marathon Oostland 2022 Pijnacker-Nootdorp NL | Saucony Endorpin Pro 2 | Split (11K of HM) | |||
63. | 1:02:41 | +6:35 | 5:42/km | 30 Sep 2021 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (11K of 16.327m) | |||
64. | 1:02:47 | +6:41 | 5:42/km | 27 Sep 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 21.178m) | |||
65. | 1:02:48 | +6:42 | 5:43/km | 17 Dec 2022 | Linschotenloop 2022 Montfoort NL | Saucony Endorpin Speed 2 Orange | Split (11K of HM) | |||
66. | 1:02:52 | +6:46 | 5:43/km | 9 Oct 2022 | Budapest Maraton 2022 Budapest HU | Nike Vaporfly Next% '20 | Split (11K of M) | |||
67. | 1:03:00 | +6:54 | 5:44/km | 1 Aug 2021 | Training (Long Run) from Rotterdam to The Hague Rotterdam NL | Saucony Endorpin Speed Neon | Split (11K of 30.134m) | |||
68. | 1:03:03 | +6:57 | 5:44/km | 10 Sep 2023 | Parel Run 2023 Eersel NL | Saucony Endorpin Pro 2 | Split (11K of 15K) | |||
69. | 1:03:06 | +7:00 | 5:44/km | 4 Dec 2021 | Training (Tempo/Threshold Run) in Zevenaar Zevenaar NL | Saucony Endorpin Speed Neon | Split (11K of 11.017m) | |||
70. | 1:03:11 | +7:05 | 5:45/km | 2 Jul 2022 | Kadeloop 2022 Midden-Delfland NL | Saucony Endorpin Pro 2 | Split (11K of 12K) | |||
71. | 1:03:12 | +7:06 | 5:45/km | 4 Sep 2022 | DijkenLoop 2022 West Maas en Waal NL | Saucony Endorpin Speed 2 Orange | Split (11K of HM) | |||
72. | 1:03:16 | +7:10 | 5:45/km | 29 Sep 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (11K of 13.658m) | |||
73. | 1:03:17 | +7:11 | 5:45/km | 30 Oct 2022 | Halve Marathon Doetinchem 2022 Doetinchem NL | Saucony Endorpin Pro 2 | Split (11K of HM) | |||
74. | 1:03:20 | +7:14 | 5:45/km | 18 Jul 2021 | Halve van Helmond 2021 Helmond NL | Nike Vaporfly Next% '19 | Split (11K of HM) | |||
75. | 1:03:22 | +7:16 | 5:46/km | 11 Dec 2022 | Bruggenloop 2022 Rotterdam NL | Saucony Endorpin Speed 2 Orange | Split (11K of 15K) | |||
76. | 1:03:27 | +7:21 | 5:46/km | 22 Oct 2022 | Dijkloop 2022 Krimpenerwaard NL | Saucony Endorpin Speed Neon | Split (11K of HM) | |||
77. | 1:03:29 | +7:23 | 5:46/km | 5 Feb 2022 | Tunnelloop 2022 Hoeksche Waard NL | Saucony Endorpin Pro 2 | Split (11K of 25K) | |||
78. | 1:03:30 | +7:24 | 5:46/km | 22 Mar 2023 | Training (Interval Run) in Rotterdam Rotterdam NL | Adidas Adizero Adios Pro 3 | Split (11K of 16.255m) | |||
79. | 1:03:31 | +7:25 | 5:46/km | 22 Nov 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (11K of 15.035m) | |||
80. | 1:03:33 | +7:27 | 5:47/km | 26 Aug 2022 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (11K of 13.125m) | |||
81. | 1:03:33 | +7:27 | 5:47/km | 18 Dec 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 13.687m) | |||
82. | 1:03:34 | +7:28 | 5:47/km | 8 Dec 2019 | Bruggenloop 2019 Rotterdam NL | Nike Vaporfly Next% '19 | Split (11K of 15K) | |||
83. | 1:03:37 | +7:31 | 5:47/km | 28 May 2023 | 20KM de Bruxelles 2023 Brussels BE | Adidas Adizero Adios Pro 3 | Split (11K of 20K) | |||
84. | 1:03:40 | +7:34 | 5:47/km | 21 Jun 2023 | Wantijrun 2023 Dordrecht NL | Saucony Endorpin Speed 2 Orange | Split (11K of 10Mi) | |||
85. | 1:03:46 | +7:40 | 5:48/km | 5 May 2024 | Great Breweries Marathon 2024 Breendonk BE | Saucony Endorpin Pro 3 White/Gold | Split (11K of M) | |||
86. | 1:03:47 | +7:41 | 5:48/km | 3 Mar 2024 | De 20 van Alphen 2024 Alphen aan den Rijn NL | Saucony Endorpin Speed 3 White/Gold | Split (11K of 20K) | |||
87. | 1:03:54 | +7:48 | 5:49/km | 22 Aug 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (11K of 14.025m) | |||
88. | 1:03:54 | +7:48 | 5:49/km | 27 Nov 2022 | Spijkenisse Marathon 2022 Nissewaard NL | Nike Vaporfly Next% '20 | Split (11K of M) | |||
89. | 1:03:58 | +7:52 | 5:49/km | 31 May 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (11K of 21.137m) | |||
90. | 1:04:01 | +7:55 | 5:49/km | 29 Sep 2022 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed 2 Orange | Split (11K of 15.468m) | |||
91. | 1:04:09 | +8:03 | 5:50/km | 27 Dec 2023 | Derde Kerstdagloop 2023 Arnhem NL | Saucony Endorpin Edge Trail | Split (11K of HM) | |||
92. | 1:04:10 | +8:04 | 5:50/km | 12 Sep 2021 | Training (Long Run) in The Hague The Hague NL | Saucony Endorpin Speed Neon | Split (11K of 21.150m) | |||
93. | 1:04:17 | +8:11 | 5:51/km | 11 Nov 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (11K of 11.109m) | |||
94. | 1:04:18 | +8:12 | 5:51/km | 17 Oct 2021 | Training (Long Run) in The Hague The Hague NL | Saucony Endorpin Shift Neon | Split (11K of 13.096m) | |||
95. | 1:04:23 | +8:17 | 5:51/km | 6 Mar 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 13.423m) | |||
96. | 1:04:24 | +8:18 | 5:51/km | 5 Jun 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 12.475m) | |||
97. | 1:04:28 | +8:22 | 5:52/km | 27 Apr 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (11K of 25.308m) | |||
98. | 1:04:35 | +8:29 | 5:52/km | 12 Feb 2023 | Groet uit Schoorl Run 2023 Bergen NL | Saucony Endorpin Speed 2 Orange | Split (11K of 30K) | |||
99. | 1:04:37 | +8:31 | 5:52/km | 30 Nov 2019 | Horaloop 2019 Ede NL | Nike Pegasus Turbo 2 | Split (11K of 10Mi) | |||
100. | 1:04:38 | +8:32 | 5:53/km | 7 May 2023 | Quintusloop 2023 Bronckhorst NL | Saucony Endorpin Speed Neon | Split (11K of HM) | |||
101. | 1:04:39 | +8:33 | 5:53/km | 24 Oct 2021 | Marathon Rotterdam 2021 Rotterdam NL | Nike Vaporfly Next% '19 | Split (11K of M) | |||
102. | 1:04:40 | +8:34 | 5:53/km | 2 Feb 2020 | Zuiderparkloop 2020 Rotterdam NL | Nike Vaporfly Next% '19 | Split (11K of 25K) | |||
103. | 1:04:42 | +8:36 | 5:53/km | 11 Dec 2021 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed Neon | Split (11K of 17.311m) | |||
104. | 1:04:42 | +8:36 | 5:53/km | 4 Feb 2024 | Asselronde 2024 Apeldoorn NL | Saucony Endorpin Speed 2 Orange | Split (11K of 25K) | |||
105. | 1:04:44 | +8:38 | 5:53/km | 28 Apr 2024 | Zwaakse Weelloop 2024 Borsele NL | Saucony Endorpin Speed 3 White/Gold | Split (11K of 15K) | |||
106. | 1:04:45 | +8:39 | 5:53/km | 27 Apr 2020 | Kingsday Virtual Run 2020 Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 15K) | |||
107. | 1:04:52 | +8:46 | 5:54/km | 18 Aug 2021 | Training (Long Run) in Delft Delft NL | Saucony Endorpin Speed Neon | Split (11K of 22.819m) | |||
108. | 1:04:55 | +8:49 | 5:54/km | 27 Apr 2023 | Vlietloop 2023 Halderberge NL | Saucony Endorpin Pro 2 | Split (11K of HM) | |||
109. | 1:04:56 | +8:50 | 5:54/km | 16 Dec 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 18.033m) | |||
110. | 1:04:57 | +8:51 | 5:54/km | 28 Jan 2024 | Antwerp Park Miles 2024 Deurne BE | Saucony Endorpin Pro 2 | Split (11K of 20K) | |||
111. | 1:04:59 | +8:53 | 5:54/km | 26 Feb 2022 | Training (Easy Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (11K of 11.246m) | |||
112. | 1:05:00 | +8:54 | 5:55/km | 13 Dec 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 27.715m) | |||
113. | 1:05:04 | +8:58 | 5:55/km | 4 Nov 2021 | Training Run in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 15.215m) | |||
114. | 1:05:06 | +9:00 | 5:55/km | 10 Mar 2022 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (11K of 19.246m) | |||
115. | 1:05:09 | +9:03 | 5:55/km | 22 May 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 11.785m) | |||
116. | 1:05:12 | +9:06 | 5:56/km | 24 Jun 2022 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 14.621m) | |||
117. | 1:05:17 | +9:11 | 5:56/km | 13 Apr 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 12.598m) | |||
118. | 1:05:18 | +9:12 | 5:56/km | 10 Apr 2022 | Marathon Rotterdam 2022 Rotterdam NL | Nike Vaporfly Next% '20 | Split (11K of M) | |||
119. | 1:05:19 | +9:13 | 5:56/km | 9 Nov 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 21.147m) | |||
120. | 1:05:21 | +9:15 | 5:56/km | 10 Nov 2020 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 14.337m) | |||
121. | 1:05:25 | +9:19 | 5:57/km | 7 Dec 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 15.036m) | |||
122. | 1:05:26 | +9:20 | 5:57/km | 17 Apr 2021 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed | Split (11K of 22.561m) | |||
123. | 1:05:26 | +9:20 | 5:57/km | 30 Jul 2021 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (11K of 11.520m) | |||
124. | 1:05:27 | +9:21 | 5:57/km | 17 May 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 21.153m) | |||
125. | 1:05:30 | +9:24 | 5:57/km | 24 Mar 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 11.174m) | |||
126. | 1:05:30 | +9:24 | 5:57/km | 18 Feb 2023 | Kruikenloop 2023 Tilburg NL | Nike Pegasus 39 White/Orange | Split (11K of 15K) | |||
127. | 1:05:35 | +9:29 | 5:58/km | 3 Dec 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (11K of 22.372m) | |||
128. | 1:05:42 | +9:36 | 5:58/km | 6 Feb 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 13.779m) | |||
129. | 1:05:44 | +9:38 | 5:59/km | 14 Jul 2021 | Training Run in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (11K of 12.607m) | |||
130. | 1:05:46 | +9:40 | 5:59/km | 14 Aug 2023 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (11K of 11.562m) | |||
131. | 1:05:51 | +9:45 | 5:59/km | 14 Oct 2021 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 13.488m) | |||
132. | 1:05:52 | +9:46 | 5:59/km | 14 Sep 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 15.248m) | |||
133. | 1:05:58 | +9:52 | 6:00/km | 20 Mar 2022 | Lansingerland Run 2022 Lansingerland NL | Saucony Endorpin Pro 2 | Split (11K of 30K) | |||
134. | 1:06:01 | +9:55 | 6:00/km | 28 Mar 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (11K of 21.619m) | |||
135. | 1:06:03 | +9:57 | 6:00/km | 22 Mar 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 24.340m) | |||
136. | 1:06:15 | +10:09 | 6:01/km | 12 Sep 2023 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (11K of 15.076m) | |||
137. | 1:06:18 | +10:12 | 6:02/km | 23 Mar 2023 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 13.013m) | |||
138. | 1:06:20 | +10:14 | 6:02/km | 3 Sep 2022 | Training (Easy Run) in West Maas en Waal West Maas en Waal NL | Saucony Endorpin Speed 2 Orange | Split (11K of 11.937m) | |||
139. | 1:06:24 | +10:18 | 6:02/km | 10 Apr 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (11K of 11.839m) | |||
140. | 1:06:27 | +10:21 | 6:02/km | 19 Dec 2021 | Training (Long Run) from Dordrecht to Rotterdam Dordrecht NL | Saucony Endorpin Speed Neon | Split (11K of 25.321m) | |||
141. | 1:06:28 | +10:22 | 6:03/km | 18 Jun 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (11K of 11.402m) | |||
142. | 1:06:36 | +10:30 | 6:03/km | 13 Oct 2019 | Halve Marathon Eindhoven 2019 Eindhoven NL | Nike Vaporfly Next% '19 | Split (11K of HM) | |||
143. | 1:06:41 | +10:35 | 6:04/km | 16 Nov 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 21.212m) | |||
144. | 1:06:42 | +10:36 | 6:04/km | 6 Jul 2023 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (11K of 13.270m) | |||
145. | 1:06:49 | +10:43 | 6:04/km | 20 May 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 11.862m) | |||
146. | 1:06:49 | +10:43 | 6:04/km | 27 Jun 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 11.656m) | |||
147. | 1:06:52 | +10:46 | 6:05/km | 14 Feb 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 18.750m) | |||
148. | 1:06:55 | +10:49 | 6:05/km | 22 Apr 2023 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (11K of 13.405m) | |||
149. | 1:06:56 | +10:50 | 6:05/km | 11 Mar 2024 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 17.067m) | |||
150. | 1:06:59 | +10:53 | 6:05/km | 10 May 2021 | Training Run in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 15.653m) | |||
151. | 1:07:04 | +10:58 | 6:06/km | 25 Nov 2023 | Training (Long Run) in Zevenaar Zevenaar NL | Saucony Endorpin Speed 2 Orange | Split (11K of 21.420m) | |||
152. | 1:07:05 | +10:59 | 6:06/km | 24 Jul 2021 | Training (Recovery Run) in The Hague The Hague NL | Saucony Endorpin Speed | Split (11K of 15.098m) | |||
153. | 1:07:05 | +10:59 | 6:06/km | 20 Apr 2023 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 14.575m) | |||
154. | 1:07:07 | +11:01 | 6:06/km | 23 Jan 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 11.523m) | |||
155. | 1:07:07 | +11:01 | 6:06/km | 14 Dec 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 18.138m) | |||
156. | 1:07:08 | +11:02 | 6:06/km | 8 Aug 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (11K of 17.215m) | |||
157. | 1:07:12 | +11:06 | 6:07/km | 25 Jul 2021 | Rotte Dam Loop 2021 Lansingerland NL | Saucony Endorpin Speed Neon | Split (11K of HM) | |||
158. | 1:07:13 | +11:07 | 6:07/km | 8 Jun 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (11K of 12.044m) | |||
159. | 1:07:17 | +11:11 | 6:07/km | 25 Jan 2022 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (11K of 12.363m) | |||
160. | 1:07:21 | +11:15 | 6:07/km | 19 Mar 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 15.188m) | |||
161. | 1:07:22 | +11:16 | 6:07/km | 5 Aug 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 12.768m) | |||
162. | 1:07:22 | +11:16 | 6:07/km | 12 Jun 2022 | Maastrichts Mooiste 2022 Maastricht NL | Saucony Endorpin Pro 2 | Split (11K of 10Mi) | |||
163. | 1:07:23 | +11:17 | 6:08/km | 30 Apr 2022 | Eresburglauf 2022 Marsberg DE | Nike Pegasus 39 FlyEase | Split (11K of 12,5K) | |||
164. | 1:07:26 | +11:20 | 6:08/km | 6 Apr 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 12.906m) | |||
165. | 1:07:33 | +11:27 | 6:08/km | 2 Nov 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (11K of 11.282m) | |||
166. | 1:07:39 | +11:33 | 6:09/km | 19 May 2019 | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (11K of 12.729m) | |||
167. | 1:07:41 | +11:35 | 6:09/km | 1 May 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 16.254m) | |||
168. | 1:07:44 | +11:38 | 6:09/km | 10 Apr 2021 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 14.017m) | |||
169. | 1:07:46 | +11:40 | 6:10/km | 19 Apr 2021 | Training Run in The Hague The Hague NL | Saucony Endorpin Shift | Split (11K of 15.570m) | |||
170. | 1:07:46 | +11:40 | 6:10/km | 11 Sep 2021 | Training (Easy Run) in Eindhoven Eindhoven NL | Saucony Endorpin Shift | Split (11K of 13.162m) | |||
171. | 1:07:52 | +11:46 | 6:10/km | 23 Jun 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (11K of 30.037m) | |||
172. | 1:07:53 | +11:47 | 6:10/km | 12 Oct 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 18.351m) | |||
173. | 1:07:56 | +11:50 | 6:11/km | 25 Oct 2020 | Training (Long Run) from The Hague to Delft The Hague NL | Saucony Endorpin Speed | Split (11K of 21.151m) | |||
174. | 1:07:57 | +11:51 | 6:11/km | 31 Jul 2021 | Training (Interval Run) in Schiedam Schiedam NL | Nike Pegasus Turbo 2 | Split (11K of 13.238m) | |||
175. | 1:07:58 | +11:52 | 6:11/km | 23 Feb 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 13.101m) | |||
176. | 1:08:00 | +11:54 | 6:11/km | 7 Jun 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (11K of 15.092m) | |||
177. | 1:08:03 | +11:57 | 6:11/km | 15 Oct 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (11K of 15.962m) | |||
178. | 1:08:09 | +12:03 | 6:12/km | 13 Jun 2021 | Training (Long Run) in The Hague The Hague NL | Saucony Endorpin Speed | Split (11K of 21.321m) | |||
179. | 1:08:10 | +12:04 | 6:12/km | 30 Sep 2023 | Halve van Katwijk 2023 Katwijk NL | Saucony Endorpin Edge Trail | Split (11K of HM) | |||
180. | 1:08:10 | +12:04 | 6:12/km | 31 Oct 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 13.211m) | |||
181. | 1:08:11 | +12:05 | 6:12/km | 22 May 2021 | Training Run in The Hague The Hague NL | Saucony Endorpin Speed | Split (11K of 17.105m) | |||
182. | 1:08:11 | +12:05 | 6:12/km | 19 Feb 2023 | Lansingerland Run 2023 Lansingerland NL | Saucony Endorpin Pro 2 | Split (11K of 30K) | |||
183. | 1:08:11 | +12:05 | 6:12/km | 6 Apr 2024 | Halve van Nijkerk 2024 Nijkerk NL | Saucony Endorpin Speed 2 Orange | Split (11K of HM) | |||
184. | 1:08:13 | +12:07 | 6:12/km | 23 May 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 14.007m) | |||
185. | 1:08:16 | +12:10 | 6:12/km | 18 Feb 2024 | Lansingerland Run 2024 Lansingerland NL | Saucony Endorpin Speed 2 Orange | Split (11K of 30K) | |||
186. | 1:08:19 | +12:13 | 6:13/km | 16 Aug 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 11.501m) | |||
187. | 1:08:21 | +12:15 | 6:13/km | 3 Jul 2022 | Engelenrun 2022 Haverleij NL | Saucony Endorpin Pro 2 | Split (11K of 12K) | |||
188. | 1:08:25 | +12:19 | 6:13/km | 3 Jul 2021 | Training (Easy Run) in Zevenaar Zevenaar NL | Saucony Endorpin Speed | Split (11K of 11.529m) | |||
189. | 1:08:26 | +12:20 | 6:13/km | 8 Nov 2020 | Training (Long Run) from Dordrecht to Rotterdam Dordrecht NL | Nike Pegasus 36 Pink | Split (11K of 21.113m) | |||
190. | 1:08:32 | +12:26 | 6:14/km | 2 Mar 2024 | 3bergenLOOP 2024 Utrechtse Heuvelrug NL | Saucony Endorpin Speed 2 Orange | Split (11K of HM) | |||
191. | 1:08:36 | +12:30 | 6:14/km | 26 Aug 2023 | Veldhoven 10 Miles 2023 Veldhoven NL | Saucony Endorpin Speed Neon | Split (11K of 10Mi) | |||
192. | 1:08:39 | +12:33 | 6:14/km | 18 Jul 2020 | Training (Long Run) from Nissewaard to Rotterdam Nissewaard NL | Nike Pegasus 36 | Split (11K of 17.290m) | |||
193. | 1:08:39 | +12:33 | 6:14/km | 23 Nov 2020 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (11K of 13.771m) | |||
194. | 1:08:39 | +12:33 | 6:14/km | 27 Mar 2024 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 40 FlyEase | Split (11K of 15.511m) | |||
195. | 1:08:42 | +12:36 | 6:15/km | 26 Dec 2020 | Training Run in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed | Split (11K of 11.608m) | |||
196. | 1:08:42 | +12:36 | 6:15/km | 14 Mar 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 28.652m) | |||
197. | 1:08:43 | +12:37 | 6:15/km | 27 Oct 2019 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 17.036m) | |||
198. | 1:08:43 | +12:37 | 6:15/km | 20 Jun 2021 | Training (Long Run) in Gouda Gouda NL | Saucony Endorpin Speed | Split (11K of 21.129m) | |||
199. | 1:08:43 | +12:37 | 6:15/km | 18 Dec 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 18.135m) | |||
200. | 1:08:44 | +12:38 | 6:15/km | 23 Sep 2022 | Lichtjesroute Run 2022 Eindhoven NL | Nike Pegasus 39 FlyEase | Split (11K of 22K) | |||
201. | 1:08:45 | +12:39 | 6:15/km | 21 Mar 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 15.299m) | |||
202. | 1:08:45 | +12:39 | 6:15/km | 15 Apr 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 14.023m) | |||
203. | 1:08:48 | +12:42 | 6:15/km | 5 Sep 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (11K of 28.201m) | |||
204. | 1:08:48 | +12:42 | 6:15/km | 26 Jun 2023 | Training (Recovery Run) in Hamburg Hamburg DE | Adidas Adizero Adios Pro 3 | Split (11K of 11.326m) | |||
205. | 1:08:49 | +12:43 | 6:15/km | 12 May 2024 | Rondehoeploop 2024 Ouder-Amstel NL | Saucony Endorpin Speed 3 White/Gold | Split (11K of 17K) | |||
206. | 1:08:54 | +12:48 | 6:16/km | 29 Nov 2021 | Training (Recovery Run) in The Hague The Hague NL | Saucony Endorpin Shift | Split (11K of 15.691m) | |||
207. | 1:08:55 | +12:49 | 6:16/km | 19 Apr 2024 | Training (Easy Run) from Noord to Breda Noord NL | Nike Pegasus 40 FlyEase | Split (11K of 14.330m) | |||
208. | 1:08:56 | +12:50 | 6:16/km | 30 Jan 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 11.029m) | |||
209. | 1:08:57 | +12:51 | 6:16/km | 28 Jun 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 19.835m) | |||
210. | 1:08:58 | +12:52 | 6:16/km | 8 May 2021 | Training Run in The Hague The Hague NL | Nike Pegasus Turbo 2 | Split (11K of 15.151m) | |||
211. | 1:08:59 | +12:53 | 6:16/km | 11 Jul 2021 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed | Split (11K of 21.151m) | |||
212. | 1:08:59 | +12:53 | 6:16/km | 27 Mar 2022 | Circuit Run 2022 Zandvoort NL | Nike Pegasus 36 Trail | Split (11K of 10Mi) | |||
213. | 1:08:59 | +12:53 | 6:16/km | 29 Aug 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (11K of 15.091m) | |||
214. | 1:09:04 | +12:58 | 6:17/km | 2 Aug 2022 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 13.777m) | |||
215. | 1:09:06 | +13:00 | 6:17/km | 30 Jan 2022 | Virtuele Kwintelooyen Winterrun 2022 Rotterdam NL | Saucony Endorpin Shift | Split (11K of 15K) | |||
216. | 1:09:06 | +13:00 | 6:17/km | 8 Dec 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (11K of 16.300m) | |||
217. | 1:09:07 | +13:01 | 6:17/km | 20 Nov 2021 | Halve Marathon van Monster 2021 Westland NL | Nike Pegasus 36 Trail | Split (11K of HM) | |||
218. | 1:09:07 | +13:01 | 6:17/km | 24 Aug 2024 | SuperHero Run 2024 Vlaardingen NL | Saucony Endorpin Speed 3 White/Gold | Split (11K of HM) | |||
219. | 1:09:09 | +13:03 | 6:17/km | 12 Oct 2023 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (11K of 12.019m) | |||
220. | 1:09:10 | +13:04 | 6:17/km | 14 Nov 2021 | Training (Long Run) in Dordrecht Dordrecht NL | Saucony Endorpin Shift Neon | Split (11K of 22.700m) | |||
221. | 1:09:11 | +13:05 | 6:17/km | 8 Feb 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 30.024m) | |||
222. | 1:09:11 | +13:05 | 6:17/km | 29 Mar 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 25.048m) | |||
223. | 1:09:13 | +13:07 | 6:18/km | 21 Nov 2021 | Training (Long Run) in Gouda Gouda NL | Saucony Endorpin Shift Neon | Split (11K of 21.120m) | |||
224. | 1:09:15 | +13:09 | 6:18/km | 7 Oct 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 14.135m) | |||
225. | 1:09:17 | +13:11 | 6:18/km | 18 Sep 2021 | Training (Easy Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (11K of 15.701m) | |||
226. | 1:09:21 | +13:15 | 6:18/km | 9 Mar 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 12.029m) | |||
227. | 1:09:23 | +13:17 | 6:18/km | 24 Jun 2023 | Training (Easy Run) in Hamburg Hamburg DE | Adidas Adizero Adios Pro 3 | Split (11K of 11.052m) | |||
228. | 1:09:30 | +13:24 | 6:19/km | 23 Aug 2019 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (11K of 21.202m) | |||
229. | 1:09:32 | +13:26 | 6:19/km | 30 Jun 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 12.900m) | |||
230. | 1:09:34 | +13:28 | 6:19/km | 21 Nov 2020 | Training (Long Run) in Eindhoven Eindhoven NL | Nike Pegasus 36 Pink | Split (11K of 22.011m) | |||
231. | 1:09:34 | +13:28 | 6:19/km | 9 Nov 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (11K of 16.131m) | |||
232. | 1:09:37 | +13:31 | 6:20/km | 12 Jan 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (11K of 13.019m) | |||
233. | 1:09:38 | +13:32 | 6:20/km | 5 May 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (11K of 25.075m) | |||
234. | 1:09:42 | +13:36 | 6:20/km | 19 May 2024 | Virtuele Marathon Breda 2024 Breda NL | Saucony Endorpin Speed 3 White/Gold | Split (11K of M) | |||
235. | 1:09:46 | +13:40 | 6:21/km | 14 May 2023 | Leiden Marathon 2023 Leiden NL | Adidas Adizero Adios Pro 3 | Split (11K of M) | |||
236. | 1:09:48 | +13:42 | 6:21/km | 15 Sep 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 34.013m) | |||
237. | 1:09:49 | +13:43 | 6:21/km | 13 May 2021 | Training (Long Run) from Gouda to Rotterdam Gouda NL | Saucony Endorpin Speed | Split (11K of 21.122m) | |||
238. | 1:09:50 | +13:44 | 6:21/km | 19 Jul 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (11K of 15.186m) | |||
239. | 1:09:52 | +13:46 | 6:21/km | 29 May 2021 | Training (Long Run) in Breda Breda NL | Saucony Endorpin Speed | Split (11K of 18.563m) | |||
240. | 1:09:52 | +13:46 | 6:21/km | 24 May 2022 | Training (Easy Run) in Nissewaard Nissewaard NL | Nike Pegasus 39 FlyEase | Split (11K of 15.258m) | |||
241. | 1:09:55 | +13:49 | 6:21/km | 3 Feb 2022 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 15.571m) | |||
242. | 1:09:56 | +13:50 | 6:21/km | 6 Jun 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (11K of 19.218m) | |||
243. | 1:09:59 | +13:53 | 6:22/km | 13 Aug 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 18.714m) | |||
244. | 1:10:00 | +13:54 | 6:22/km | 16 Jun 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (11K of 28.705m) | |||
245. | 1:10:01 | +13:55 | 6:22/km | 29 Mar 2024 | Training (Long Run) from Brielle to Westvoorne Brielle NL | Saucony Endorpin Edge Trail | Split (11K of 18.014m) | |||
246. | 1:10:02 | +13:56 | 6:22/km | 27 Jan 2020 | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (11K of 11.566m) | |||
247. | 1:10:05 | +13:59 | 6:22/km | 17 Feb 2022 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 11.650m) | |||
248. | 1:10:10 | +14:04 | 6:23/km | 18 Sep 2022 | Training (Recovery Run) in Stockholms kommun Stockholms kommun SE | Nike Vaporfly Next% '20 | Split (11K of 11.631m) | |||
249. | 1:10:12 | +14:06 | 6:23/km | 20 Mar 2021 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (11K of 11.953m) | |||
250. | 1:10:15 | +14:09 | 6:23/km | 9 Oct 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 15.016m) | |||
251. | 1:10:16 | +14:10 | 6:23/km | 5 Jul 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 14.009m) | |||
252. | 1:10:18 | +14:12 | 6:23/km | 11 Aug 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 24.012m) | |||
253. | 1:10:24 | +14:18 | 6:24/km | 15 May 2022 | Leiden Halve Marathon 2022 Leiden NL | Nike Vaporfly Next% '20 | Split (11K of HM) | |||
254. | 1:10:25 | +14:19 | 6:24/km | 17 Nov 2021 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 17.468m) | |||
255. | 1:10:30 | +14:24 | 6:25/km | 22 Jul 2020 | Virtual Bucketlist Marathon 2020 Rotterdam NL | Nike Vaporfly Next% '19 | Split (11K of M) | |||
256. | 1:10:30 | +14:24 | 6:25/km | 12 Jul 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 16.666m) | |||
257. | 1:10:32 | +14:26 | 6:25/km | 22 Jun 2024 | Training (Easy Run) in Dessel Dessel BE | Nike Pegasus 39 FlyEase | Split (11K of 12.090m) | |||
258. | 1:10:33 | +14:27 | 6:25/km | 5 Apr 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 16.505m) | |||
259. | 1:10:35 | +14:29 | 6:25/km | 10 Jul 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 11.068m) | |||
260. | 1:10:38 | +14:32 | 6:25/km | 9 Dec 2023 | Brabantse Kluis Trail 2023 Laarbeek NL | Saucony Endorpin Edge Trail | Split (11K of 32K) | |||
261. | 1:10:39 | +14:33 | 6:25/km | 10 Jun 2024 | Training (Recovery Run) in Helsinki Helsinki FI | Saucony Endorpin Speed 3 White/Gold | Split (11K of 13.522m) | |||
262. | 1:10:43 | +14:37 | 6:26/km | 17 Aug 2022 | Training (Long Run) from Delft to Rotterdam Delft NL | Saucony Endorpin Shift Neon | Split (11K of 21.508m) | |||
263. | 1:10:48 | +14:42 | 6:26/km | 6 Aug 2021 | Training Run in Barendrecht Barendrecht NL | Nike Pegasus 36 | Split (11K of 16.115m) | |||
264. | 1:10:49 | +14:43 | 6:26/km | 14 Mar 2021 | Training (Long Run) from Nissewaard to Rotterdam Nissewaard NL | Saucony Endorpin Speed | Split (11K of 18.339m) | |||
265. | 1:10:53 | +14:47 | 6:27/km | 26 Jan 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 22.022m) | |||
266. | 1:10:55 | +14:49 | 6:27/km | 23 Sep 2023 | Training (Easy Run) from Delft to The Hague Delft NL | Saucony Endorpin Shift Neon | Split (11K of 11.696m) | |||
267. | 1:10:57 | +14:51 | 6:27/km | 29 Aug 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (11K of 12.883m) | |||
268. | 1:10:58 | +14:52 | 6:27/km | 23 Dec 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 17.510m) | |||
269. | 1:11:10 | +15:04 | 6:28/km | 14 Jun 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 13.308m) | |||
270. | 1:11:11 | +15:05 | 6:28/km | 16 Nov 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (11K of 14.505m) | |||
271. | 1:11:14 | +15:08 | 6:29/km | 1 Nov 2020 | Virtuele Halve Marathon Capelle 2020 Capelle aan den IJssel NL | Nike Pegasus Turbo 2 | Split (11K of 20K) | |||
272. | 1:11:15 | +15:09 | 6:29/km | 6 Sep 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 12.511m) | |||
273. | 1:11:16 | +15:10 | 6:29/km | 15 Jan 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (11K of 16.680m) | |||
274. | 1:11:24 | +15:18 | 6:29/km | 19 May 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 22.797m) | |||
275. | 1:11:26 | +15:20 | 6:30/km | 7 Jul 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (11K of 18.020m) | |||
276. | 1:11:33 | +15:27 | 6:30/km | 12 Jan 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 19.428m) | |||
277. | 1:11:33 | +15:27 | 6:30/km | 20 May 2023 | Training (Long Run) from Moerdijk to Breda Moerdijk NL | Nike Pegasus 39 FlyEase | Split (11K of 18.893m) | |||
278. | 1:11:38 | +15:32 | 6:31/km | 7 Jun 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 12.871m) | |||
279. | 1:11:42 | +15:36 | 6:31/km | 4 Aug 2019 | Training (Long Run) in Budapest Budapest HU | ASICS Gel-Pulse 10 | Split (11K of 12,5K) | |||
280. | 1:11:43 | +15:37 | 6:31/km | 31 Aug 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 30.045m) | |||
281. | 1:11:45 | +15:39 | 6:31/km | 10 Aug 2022 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 12.252m) | |||
282. | 1:11:49 | +15:43 | 6:32/km | 15 Aug 2021 | Training (Long Run) from Leiden to The Hague Leiden NL | Saucony Endorpin Speed Neon | Split (11K of 17.236m) | |||
283. | 1:11:50 | +15:44 | 6:32/km | 5 Jul 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 17.683m) | |||
284. | 1:11:53 | +15:47 | 6:32/km | 22 Jun 2019 | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (11K of 14.137m) | |||
285. | 1:11:55 | +15:49 | 6:32/km | 3 Nov 2019 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 15.510m) | |||
286. | 1:11:56 | +15:50 | 6:32/km | 29 Apr 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 13.090m) | |||
287. | 1:12:00 | +15:54 | 6:33/km | 4 Jul 2023 | Training (Long Run) from Rotterdam to Delft Rotterdam NL | Nike Pegasus 39 FlyEase | Split (11K of 28.507m) | |||
288. | 1:12:02 | +15:56 | 6:33/km | 30 Mar 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 11.543m) | |||
289. | 1:12:09 | +16:03 | 6:34/km | 16 May 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 21.176m) | |||
290. | 1:12:16 | +16:10 | 6:34/km | 18 Oct 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 13.124m) | |||
291. | 1:12:22 | +16:16 | 6:35/km | 7 Oct 2023 | Kustmarathon Zeeland 2023 Schouwen-Duiveland NL | Saucony Endorpin Edge Trail | Split (11K of M) | |||
292. | 1:12:24 | +16:18 | 6:35/km | 5 Jun 2021 | Training (Easy Run) in Eindhoven Eindhoven NL | Saucony Endorpin Shift | Split (11K of 16.622m) | |||
293. | 1:12:30 | +16:24 | 6:35/km | 10 Apr 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (11K of 11.554m) | |||
294. | 1:12:30 | +16:24 | 6:35/km | 8 May 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (11K of 13.199m) | |||
295. | 1:12:32 | +16:26 | 6:36/km | 13 Jan 2024 | Otterlo Trail Run 2024 Ede NL | Saucony Endorpin Edge Trail | Split (11K of 25K) | |||
296. | 1:12:33 | +16:27 | 6:36/km | 2 Sep 2023 | Training (Easy Run) in London London GB | Adidas Adizero Adios Pro 3 | Split (11K of 13.127m) | |||
297. | 1:12:38 | +16:32 | 6:36/km | 25 Nov 2019 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (11K of 12.016m) | |||
298. | 1:12:40 | +16:34 | 6:36/km | 21 Jul 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (11K of 15.708m) | |||
299. | 1:12:52 | +16:46 | 6:37/km | 3 Dec 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (11K of 12.014m) | |||
300. | 1:12:55 | +16:49 | 6:38/km | 10 Mar 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (11K of 14.581m) | |||
301. | 1:12:58 | +16:52 | 6:38/km | 1 Apr 2022 | Training (Easy Run) in London London GB | Saucony Endorpin Pro 2 | Split (11K of 14.273m) | |||
302. | 1:13:03 | +16:57 | 6:38/km | 30 May 2021 | Training (Fartlek Run) in The Hague The Hague NL | Saucony Endorpin Shift | Split (11K of 12.281m) | |||
303. | 1:13:03 | +16:57 | 6:38/km | 4 Dec 2022 | Training (Long Run) from Moerdijk to Dordrecht Moerdijk NL | Saucony Endorpin Shift | Split (11K of 16.685m) | |||
304. | 1:13:08 | +17:02 | 6:39/km | 5 Mar 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 14.014m) | |||
305. | 1:13:08 | +17:02 | 6:39/km | 8 Sep 2021 | Training (Long Run) from Rotterdam to Krimpen aan den IJssel Rotterdam NL | Saucony Endorpin Speed Neon | Split (11K of 20.235m) | |||
306. | 1:13:08 | +17:02 | 6:39/km | 5 Aug 2023 | Training (Easy Run) in Molenlanden Molenlanden NL | Saucony Endorpin Shift Neon | Split (11K of 12.137m) | |||
307. | 1:13:24 | +17:18 | 6:40/km | 29 Jul 2023 | Otterlo Trail Run Summer Edition 2023 Ede NL | Nike Pegasus 36 Trail | Split (11K of 26,4K) | |||
308. | 1:13:25 | +17:19 | 6:40/km | 10 May 2020 | Virtuele Vestingloop Brielle 2020 Brielle NL | Nike Vaporfly Next% '19 | Split (11K of HM) | |||
309. | 1:13:26 | +17:20 | 6:41/km | 31 May 2023 | Training (Long Run) from Delft to Rotterdam Delft NL | Nike Pegasus 39 White/Orange | Split (11K of 25.009m) | |||
310. | 1:13:27 | +17:21 | 6:41/km | 24 Mar 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 11.913m) | |||
311. | 1:13:28 | +17:22 | 6:41/km | 30 Jun 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (11K of 22.159m) | |||
312. | 1:13:47 | +17:41 | 6:42/km | 5 Dec 2021 | Training (Long Run) from Zevenaar to Doesburg Zevenaar NL | Saucony Endorpin Speed Neon | Split (11K of 25.039m) | |||
313. | 1:14:00 | +17:54 | 6:44/km | 9 Feb 2023 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (11K of 14.036m) | |||
314. | 1:14:01 | +17:55 | 6:44/km | 27 May 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 14.262m) | |||
315. | 1:14:01 | +17:55 | 6:44/km | 20 Aug 2022 | Training (Easy Run) in Dronten Dronten NL | Nike Pegasus 39 FlyEase | Split (11K of 15.001m) | |||
316. | 1:14:21 | +18:15 | 6:46/km | 9 Sep 2023 | Training (Long Run) from Gouda to Rotterdam Gouda NL | Saucony Endorpin Shift Neon | Split (11K of 26.823m) | |||
317. | 1:14:25 | +18:19 | 6:46/km | 30 Jun 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (11K of 15.211m) | |||
318. | 1:14:46 | +18:40 | 6:48/km | 27 Feb 2022 | Bosbokken Trail 2022 Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (11K of 30K) | |||
319. | 1:14:46 | +18:40 | 6:48/km | 31 Jul 2022 | Halve Marathon Rotterdam 2022 Rotterdam NL | Saucony Endorpin Speed 2 Orange | Split (11K of HM) | |||
320. | 1:14:50 | +18:44 | 6:48/km | 20 Jan 2023 | Pierewaai Devils Coast Ultra 2023 Rotterdam NL | Nike Pegasus 36 Trail | Split (11K of 66,6K) | |||
321. | 1:14:51 | +18:45 | 6:48/km | 27 Sep 2023 | Training (Long Run) from Rotterdam to Schiedam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 25.104m) | |||
322. | 1:14:52 | +18:46 | 6:48/km | 7 Jul 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 14.148m) | |||
323. | 1:14:54 | +18:48 | 6:49/km | 8 Jan 2023 | Egmond Halve Marathon 2023 Bergen NL | Nike Pegasus 36 Trail | Split (11K of HM) | |||
324. | 1:14:55 | +18:49 | 6:49/km | 17 Dec 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (11K of 18.029m) | |||
325. | 1:15:07 | +19:01 | 6:50/km | 21 Oct 2019 | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (11K of 11.313m) | |||
326. | 1:15:07 | +19:01 | 6:50/km | 16 Jun 2023 | Training (Easy Run) in Dessel Dessel BE | Nike Pegasus 39 FlyEase | Split (11K of 11.818m) | |||
327. | 1:15:10 | +19:04 | 6:50/km | 21 Jul 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (11K of 17.925m) | |||
328. | 1:15:11 | +19:05 | 6:50/km | 31 May 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 16.916m) | |||
329. | 1:15:56 | +19:50 | 6:54/km | 2 Jun 2023 | Training (Long Run) from Hoeksche Waard to Rotterdam Hoeksche Waard NL | Saucony Endorpin Speed 2 Orange | Split (11K of 15.136m) | |||
330. | 1:16:13 | +20:07 | 6:56/km | 30 Nov 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (11K of 23.015m) | |||
331. | 1:16:15 | +20:09 | 6:56/km | 6 Aug 2022 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Nike Pegasus 39 FlyEase | Split (11K of 22.573m) | |||
332. | 1:16:28 | +20:22 | 6:57/km | 27 Jun 2021 | Training (Long Run) from Rijswijk to Rotterdam Rijswijk NL | Saucony Endorpin Speed | Split (11K of 18.014m) | |||
333. | 1:16:31 | +20:25 | 6:57/km | 14 Aug 2022 | Training (Long Run) in Voorschoten Voorschoten NL | Saucony Endorpin Shift Neon | Split (11K of 14.678m) | |||
334. | 1:16:56 | +20:50 | 7:00/km | 11 Apr 2021 | Training (Long Run) in Eindhoven Eindhoven NL | Nike Pegasus 36 Trail | Split (11K of 17.060m) | |||
335. | 1:17:36 | +21:30 | 7:03/km | 8 Aug 2020 | Virtual Craft Beer Run 2020 Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 26,5K) | |||
336. | 1:18:28 | +22:22 | 7:08/km | 12 May 2019 | KLM Urban Trail 2019 Rotterdam NL | ASICS Gel-Pulse 10 | Split (11K of 12K) | |||
337. | 1:19:09 | +23:03 | 7:12/km | 9 Jun 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (11K of 16.588m) | |||
338. | 1:19:38 | +23:32 | 7:14/km | 19 Aug 2023 | Training (Long Run) in Dronten Dronten NL | Nike Pegasus 39 FlyEase | Split (11K of 15.363m) | |||
339. | 1:20:02 | +23:56 | 7:17/km | 11 Aug 2019 | Training (Long Run) in Budapest Budapest HU | ASICS Gel-Pulse 10 | Split (11K of 11.647m) | |||
340. | 1:21:03 | +24:57 | 7:22/km | 23 Jun 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (11K of 13.439m) | |||
341. | 1:21:22 | +25:16 | 7:24/km | 29 May 2022 | Training (Long Run) in The Hague The Hague NL | Nike Pegasus 39 FlyEase | Split (11K of 23.540m) | |||
342. | 1:21:33 | +25:27 | 7:25/km | 26 Feb 2023 | Bosbokken Trail 2023 Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (11K of 30K) | |||
343. | 1:21:39 | +25:33 | 7:25/km | 18 Aug 2024 | Training (Long Run) in Dronten Dronten NL | Nike Pegasus 40 FlyEase | Split (11K of 22.388m) | |||
344. | 1:21:42 | +25:36 | 7:26/km | 8 Apr 2023 | Training (Long Run) from Rotterdam to Nissewaard Rotterdam NL | Nike Pegasus 39 FlyEase | Split (11K of 20.905m) | |||
345. | 1:22:42 | +26:36 | 7:31/km | 11 Jun 2022 | Training (Easy Run) in Maastricht Maastricht NL | Saucony Endorpin Pro 2 | Split (11K of 13.909m) | |||
346. | 1:23:13 | +27:07 | 7:34/km | 2 Jun 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (11K of 13.923m) | |||
347. | 1:23:30 | +27:24 | 7:35/km | 26 May 2024 | Training (Long Run) in Minato Minato JP | Nike Pegasus 40 FlyEase | Split (11K of 13.109m) | |||
348. | 1:23:57 | +27:51 | 7:38/km | 5 May 2022 | Training (Long Run) in Winterberg Winterberg DE | Nike Pegasus 39 FlyEase | Split (11K of 21.691m) | |||
349. | 1:24:33 | +28:27 | 7:41/km | 20 Sep 2020 | Halve van Renesse / Trail by the Sea 2020 Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (11K of 23,5K) | |||
350. | 1:24:57 | +28:51 | 7:43/km | 31 Mar 2023 | Training (Long Run) in Bratislava Bratislava SK | Adidas Adizero Adios Pro 3 | Split (11K of 16.389m) | |||
351. | 1:25:11 | +29:05 | 7:45/km | 30 Jun 2019 | Training (Long Run) in London London GB | ASICS Gel-Pulse 10 | Split (11K of 13.437m) | |||
352. | 1:26:07 | +30:01 | 7:50/km | 17 Jul 2022 | Training (Long Run) in Dordrecht Dordrecht NL | Nike Pegasus 39 FlyEase | Split (11K of 11.341m) | |||
353. | 1:26:53 | +30:47 | 7:54/km | 19 Sep 2021 | Bosbokken Trail 2021 Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (11K of 15K) | |||
354. | 1:27:33 | +31:27 | 7:58/km | 25 Feb 2024 | Bosbokken Trail 2024 Schouwen-Duiveland NL | Saucony Endorpin Edge Trail | Split (11K of 30K) | |||
355. | 1:29:55 | +33:49 | 8:10/km | 24 Nov 2019 | KLM Urban Trail 2019 Arnhem NL | Nike Pegasus 36 | ||||
356. | 1:31:41 | +35:35 | 8:20/km | 14 Jul 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (11K of 11.430m) | |||
357. | 1:33:33 | +37:27 | 8:30/km | 6 Aug 2024 | Training (Easy Run) in Vienna Vienna AT | Nike Pegasus 40 FlyEase | Split (11K of 11.845m) | |||
358. | 1:34:07 | +38:01 | 8:33/km | 30 Aug 2021 | Training (Long Run) in Budapest Budapest HU | Saucony Endorpin Shift | Split (11K of 19.107m) | |||
359. | 1:35:11 | +39:05 | 8:39/km | 19 Apr 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (11K of 15.555m) | |||
360. | 1:37:10 | +41:04 | 8:50/km | 3 May 2022 | Training Run in Winterberg Winterberg DE | Nike Pegasus 39 FlyEase | Split (11K of 14.210m) | |||
361. | 1:38:13 | +42:07 | 8:56/km | 26 May 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (11K of 11.176m) | |||
362. | 2:17:48 | +1:21:42 | 12:32/km | 24 Jul 2022 | Kermisrun Tilburg 2022 Tilburg NL | Nike Pegasus 39 FlyEase |
11K PR progression
Date | Official | Unofficial | Name City | Shoe | Notes | ||||
---|---|---|---|---|---|---|---|---|---|
12 May 2019 | 1:18:28 7:08/km | KLM Urban Trail 2019 Rotterdam NL | ASICS Gel-Pulse 10 | Split (11K of 12K) | |||||
19 May 2019 | 1:07:39 6:09/km | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (11K of 12.729m) | |||||
13 Oct 2019 | 1:06:36 6:03/km | Halve Marathon Eindhoven 2019 Eindhoven NL | Nike Vaporfly Next% '19 | Split (11K of HM) | |||||
17 Nov 2019 | 1:02:38 5:42/km | 1:02:38 5:42/km | Zevenheuvelenloop 2019 Nijmegen NL | Nike Vaporfly Next% '19 | Split (11K of 15K) | ||||
19 Jan 2020 | 1:01:10 5:34/km | Halve Maassluis 2020 Westland NL | Nike Vaporfly Next% '19 | Split (11K of HM) | |||||
8 Mar 2020 | 58:42 5:20/km | Vestingloop Gorinchem 2020 Gorinchem NL | Nike Vaporfly Next% '19 | Split (11K of HM) | |||||
28 Aug 2022 | 58:41 5:20/km | Bommen Berendloop 2022 Groningen NL | Saucony Endorpin Speed 2 Orange | Split (11K of HM) | |||||
17 Sep 2022 | 57:59 5:16/km | Stockholm Halvmarathon 2022 Stockholms kommun SE | Nike Vaporfly Next% '20 | Split (11K of HM) | |||||
20 Nov 2022 | 59:54 5:27/km | Zevenheuvelenloop 2022 Nijmegen NL | Saucony Endorpin Pro 2 | Split (11K of 15K) | |||||
17 Sep 2023 | 57:48 5:15/km | Copenhagen Half Marathon 2023 Frederiksberg Municipality DK | Adidas Adizero Adios Pro 3 | Split (11K of HM) | |||||
16 Mar 2024 | 57:43 5:15/km | Reeuwijkse Plassenloop 2024 Bodegraven-Reeuwijk NL | Saucony Endorpin Speed 3 White/Gold | Split (11K of 15K) | |||||
17 Mar 2024 | 57:33 5:14/km | Stevensloop 2024 Nijmegen NL | Saucony Endorpin Pro 3 White/Gold | Split (11K of HM) | |||||
30 Mar 2024 | 56:06 5:06/km | Oosterscheldeloop 2024 Goes NL | Saucony Endorpin Speed 2 Orange | Split (11K of 15K) |