4,4K Results for Rob Kaper
Official times only include gun and chip times from races with time registration, including splits. When multiple times are available for a split, chip always takes precedence over gun over watch.
| 4,4K 4.400m | Time | Δ | Pace | Date | Name City | Shoe | Notes | |||
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| 8. | 1:07:57 | +45:06 | 15:27/km | 6 Sep 2024 | Harder Run Race 2024 Interlaken CH | Adidas Adizero Adios Pro 3 | ||||
4,4K PR progression
| Date | Official | Unofficial | Name City | Shoe | Notes | ||||
|---|---|---|---|---|---|---|---|---|---|
| 6 Sep 2024 | 1:07:57 15:27/km | 1:07:57 15:27/km | Harder Run Race 2024 Interlaken CH | Adidas Adizero Adios Pro 3 | - | ||||
| 7 Sep 2024 | 26:10 5:57/km | Jungfrau Marathon 2024 Interlaken CH | Adidas Adizero Adios Pro 3 | Split (4,4K of M) | |||||
| 13 Sep 2024 | 25:44 5:51/km | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (4,4K of 5.329m) | |||||
| 14 Sep 2024 | 22:51 5:12/km | Kralingse Bos Parkrun 2024 Rotterdam NL | Saucony Endorpin Speed 3 White/Gold | Split (4,4K of 5K) | |||||